Top 7 Things Parents Struggle With

I recently did an interview for a radio station about parenting. They wanted to know what were the top things parents struggle with. I have seen hundreds of parents over the last 28 years. If I had to list every struggle, the list would never end – parenting is hard! So, I figured the best thing to do would be to group challenges by category.

Parents today struggle with seven main things. Not surprisingly, parents today struggle with roughly the same things their parents struggled with in the past. Today, they just give it a different name, maybe to feel a bit more modern or advanced. Same struggle, different shape.

Parents need to take on a management role as soon as they have kids. Unfortunately, not everyone is a good manager and parents often struggle with it. If they were lucky enough to learn if from their own parents, cool! If not, they may struggle with it as a parent. Unfortunately, people spend more than 16 years of their lives in educational institutions that are obsessed about teaching them to manage their homework but not any other part of their lives.

School does not teach us to manage our time, our emotions, our friends or relationships, our physical body, our money or a budget. So it is no surprise that people struggle with it in their teens and then they struggle with it as adults raising kids. They then can’t teach their children how to manage any off these things either, because no one can teach what they don’t know.

Here are the 7 main challenges parents experience.

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Attachment Theory: Insecure Attachment Style

What Causes Insecure Attachment Between Parents and Babies?

The attachment between babies and their parents in those first few years of life becomes the blue print for the child’s future relationships. Insecure attachment style happens when parents cannot give their child the feeling of security that he or she needs. Usually, this happens completely unintentionally.

There are several causes for insecure attachment. Here is a list of reason. Each of them on their own, or in combination can interfere with a healthy bond and secure attachment.

Separation from the primary caregiver – One of the main reasons for this separation is if the baby is sick. Premature or sick babies often stay intensive care, where their main caregiver cannot care for them. This can result in challenges in developing secure attachment. In other cases, sickness in the mother will prevent her from attending to her baby and can result in separation and insecure attachment. Other reasons may include divorce, death of the main caregiver or being given up for adoption.

Inconsistency by the primary caregiver – Having a consistent caregivers is essential to developing healthy and secure attachment. If a child changes caregivers often, either at home (e.g. nannies) or in day care, this may results in feeling insecure. This is one of the biggest reasons why we should aim for consistency in a child’s first year of development.

This post is part 3 of 6 in the series Attachment Theory

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How Can Parents with Different Religions Raise Kids Successfully? (Q&A)

The question about two parents with different religions or belief systems raising kids has become very relevant in our society today. The world is much more multicultural and there are many mixed couples finding love and wondering about the impact of this on their kids.

My eldest daughter, Eden, is getting married in 2 months to her now-boyfriend, Sandy. Eden and Sandy are a gorgeous couple and we are very happy they found each other. No pressure or anything, but we are also very much looking forward to them having kids. The interesting thing is that Eden and Sandy come from two different cultural backgrounds, different languages and different faiths. Many of our family members and friends have been wondering about the “chance” of such a relationship succeeding and the difficulty in raising kids.

I cannot say exactly what will happen for Sandy and Eden. I am not a fortune teller after all. I am, however, the state director of a not for profit organization that provides education on diversity and advocates for religious and cultural tolerance. I strongly believe in this work.

In some way, Eden and Sandy have more similarities than many other couples do. For example, they are both migrants, both their parents are still together, they both value different cultures, they both speak languages other than English and appreciate others who speak other languages, they are both kind and accepting of others. I think the “chance” of a successful relationship depends not on the number of differences between them but in their ability to appreciate and take advantage of the similarities.

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Does Valentine’s Day Promote Violence?

Valentine’s Day is coming soon. My junk mail is full of advertisements for gifts for the Valentine’s Day couple. Just like every year, I am a little disgusted. Valentine’s Day, which is supposedly a day to share and express love for each other, is in fact a day that promotes very specific gender stereotypes – aggressiveness and violence in men, and vanity in women. You might say I am over reacting but I dare you to look at Valentine’s Day ads and see how stereotypical they are. Women are perceived as obsessed with their looks and man are obsessed with anger, violence, sex, aggressiveness and technology.

Since when do women only care about their beauty? It is a sad state of our a society if everyone believes the Valentine’s Day ads that think women are so shallow and dumb that they only care about their looks.

Since when do men only want to be perceived as strong and aggressive? It is a sad state of our a society if everyone believes the Valentine’s Day ads that think men are so shallow, angry, aggressive and childish that they will do anything to make themselves feel “manly”.

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Kindness Matters

Be kind, for everyone is fighting their battle too

Kindness matters. If you look around, it is easy to see that everyone struggles. The world is a battle field and we are in a constant state of war.

If you watch the news for five minutes, you risk believing that the world is a dangerous place. Countries fight other countries, cultures fight other cultures, people fight in the name of God and in the name of their religion, people fight their neighbors, and their spouses. They fight their friends and their children. At work, they fight the boss or their colleagues. Even if they don’t fight for survival, they fight for justice or for love. If the fight is not with others, they fight time, weight, aging.

There is no end to the struggles. No wonder life seems so exhausting. I believe the source of all the struggles is the fight with our fears.

A fight, no matter what the cause is, is still a fight. It is like a war between two, even if the two are inside of us. I have learned a very good rule in life: In war, there are no winners. Some lose more while others lose less. In any case, there are only losers. So, if we fight, no matter who and what, we always lose.

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You Kick Like a Girl

As a young girl, I grew up in a small town where kids played in the street until their parents called them home for dinner. It was a small street and playing there was much like playing in your front yard. You could count about 10 steps from your front door to the street. It was a generation when most people had many kids. My family was one of the smallest – only 5 kids. Most of my friends had 6 or 7 siblings.

I was very much a tomboy and never did things “like a girl”. I played with the boys, mainly because there were more of them than girls. It seemed very natural for me to hang around them, even at night, when we went to the orchards to make bonfires. I think they did not notice I was a girl until I started wearing a bra. Until then, I was their equal – chasing one another on the street, riding bikes, fighting or playing soccer, there was no difference between us.

At home was another matter.

In my family, the roles of boys and girls were very clear – boys played rough while girls cleaned and cared for the family. My mom could not bear the thought of me hanging around the boys so much. So she told me I should act “like a girl”, because with so many bruises and cuts I would never be allowed to learn ballet.

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Peer Pressure: The Power of the Group

Teens are often criticized for not being able to stand up to peer pressure. In my parenting workshops I show parents and teachers how much they, as mature adults, grownups and parents, submit to group pressure. They are usually very shocked to discover how many things they do that do not match their own thoughts and beliefs, and how strong their desire is to be accepted, not judged and not criticized by the people around them.

Being social creatures makes us compromise our thoughts and beliefs to match those of the society we live in. It is in some way a survival mechanism that got out of control. In the beginning, we did it to survive in the group. Later on we have to obey the group if we want to be accepted in.

The power of peer pressure was examined many years ago in a famous study called “Asch’s conformity experiment”. This short video can explain how easy it is conform.

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Discrimination: Speak Up!

Girl holding sign saying I Was Born This Way

Discrimination is an important issue that we as humans need to tackle. I even have my own discrimination story. When I was young, I was discriminated against a lot.

I was discriminated against for not being a good student, for my ethnicity, for my social status. I was discriminated against for things I had control over and things I had no control over (like my parents’ income, my height). I was also discriminated against by my own family. My mom discriminated against me for being a girl (and not a boy) and for being sick while everyone else was healthy. Even my siblings excluded me for not being able to sing like them.

Back then, I felt very sad and miserable about it. I think I was very confused. It was hard for me to comprehend people’s discrimination towards things I had no control over. Now, over 35 years later, I am glad I experienced that discrimination.

Do you know why?

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Workplace Stress is Expensive

How to manage workplace stress infographic

I started looking into workplace stress recently, after attending a networking breakfast. It was after some talk by the Australian Government about efficiency at work. They seem to have invested a lot of money in technology to improve efficiency. Unfortunately, they do not seem to feel there is a need to invest in people more than machines.

Let me tell you, this breakfast meeting made me stressed. Unemployment is stressful for people and creating machines to do the jobs of human beings is going to have some negative consequences. I realized that the hope that less and less people will need help managing their feelings though therapy and coaching is disappearing.

I do not know if you know this but in Australia, the number of people who take “sick leave” (or as they call it, a “sicky”) is quite extreme. I have to admit that this really surprised me because as yet, I have never in my life missed work because of sickness.

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Anorexia: Fix the Broken Body Image Created by the Media

Media is one of the major contributors to the damaged body images we have in our society. Once, it was only girls, but now we have more and more boys suffering from low body image.

Movies and magazines show celebrities who look tall and slim, with smooth skin at every pose. It is no wonder people spend money on products to try to “fix” themselves. What they do not know is that the photos they see are heavily photo-shopped and that the person they see in the magazine never looked like that.

It seems fitting that we should use the media to fix the damage done by the media. That way, our daughters and sons can see it. Yes, the photo-shopped images are beautiful, but they are not normal.

This post is part 8 of 8 in the series Anorexia

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