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Home » skills

skills Tag

Posts tagged 'skills'

Success vs. Talent: How I almost made the Olympic team

Gymnast jumping high in the air

Some people think that talent is the only thing we need to succeed in life. I thought so too when I was young. I was very talented in gymnastics and I thought that talent was the only thing I needed. It was very hard for me to realize that talent was just a baseline and guaranteed nothing.

I’m all for helping our children find their talent, but finding it, and even pursuing it, is not enough for success. They need something more.

Not long ago, I had the honor of working with two amazing young athletes on the Australian Olympic team. They were both equally talented and had all the physical skills, but one of them had what it takes to succeed, and the other didn’t.

Working with them reminded me of my Olympic team adventure as a child and why talent is not enough for success.

Read Success vs. Talent: How I almost made the Olympic team »

February 13, 2019 by Ronit Baras In: Personal Development Tags: law of attraction, persistence, attitude, personal development / personal growth / personality development / self improvement, focus, skills, success, emotional intelligence, how to, motivation, determination

The 10,000-hour Rule and Becoming a Facebook Expert

10,000 Hours

When my son had some friends over for lunch one day, we had a talk about what they did in their spare time. This question always interested me, because my son, Tsoof, never had any spare time in high school. In the last year of high school, he started at 7am and finished around 5pm most days of the week. Since he was in bed by 8:30-9:00pm, there was not much time left for other things.

I was very surprised when some of them told me they spent 3-4 hours during weekdays on Facebook, and on the weekend, they even got to 6-8 hours.

I was shocked!

It made me realize why Tsoof was in a different state to them. Back then, he had no Facebook account, he was a student leader, he was taking a university course, he had 8 before-school and after-school activities every week and he was an excellent student.

I told them that if they understood the 10,000-hour rule, they would see that they were gearing up to be experts in … Facebook.

Read The 10,000-hour Rule and Becoming a Facebook Expert »

May 12, 2016 by Ronit Baras In: Personal Development, Parenting Tags: procrastination, practical parenting / parents, skills, social media, success, how to, motivation, academic performance, positive attitude tips, self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement, education / learning

Does Classroom Technology Improve Academic Achievement?

Baby with Mickey and Minnie Mouse dolls

Technology, including classroom technology, is a very important part of our life in this day and age. When I had my first computer at the age of 24, my kids were born in a house with a computer that everyone could access whenever they needed. Today, we all have our own laptop and mobile phone (which is technically another computer).

Do you think that this technology improves their academic achievement?

I have been wondering for a long time whether the introduction of more classroom technology translates to higher academic success.

Recently, I saw some research done by The Organization for Economic Co-operation and Development (OECD), whose mission is to promote policies that will improve the economic and social well-being of people around the world. OECD ran an international study on the impact of introducing computers into the classroom on academic achievement and their conclusions were alarming.

Read Does Classroom Technology Improve Academic Achievement? »

March 1, 2016 by Ronit Baras In: Parenting, Education / Learning Tags: research, change, reading, technology, k-12 education, academic performance, literacy, education / learning, school, practical parenting / parents, skills, teaching / teachers, computer

How to Prepare Your Child for the First Day of School

Boy smiling apprehensively on the first day of school

Recently, I got a request from a friend to help her prepare her son for school. When she went with him to soccer practice, she realized he was on his own, not really following the coach’s instructions or mixing with the other kids. Then, when she registered him for school, she met parents who told her about their own kids and she felt she was neglecting her son by thinking he would learn everything he needed at school. When she asked me about the academic requirements, she was a bit surprised when I told her that other skills were as important, maybe even more important, than reading and math.

The first day of school is a very happy moment for every family. If the new student is not your first child, you probably know the drill. The excitement is still there with less anxiety. But if this is your first child, you can feel the excitement bubbling in your stomach in anticipation. The sense of pride is mixed with worry.

Is my child ready for school?

Am I ready for school?

First timers, parents and kids alike, can ease the process of starting school by preparing ahead of time and using the right focus. They should start the preparations early and do not rely solely on the school’s orientation days.

Read How to Prepare Your Child for the First Day of School »

December 10, 2015 by Ronit Baras In: Parenting, Education / Learning Tags: k-12 education, academic performance, kids / children, school, attention deficit / add / adhd, responsibility, emotional development, skills, practical parenting / parents, emotional intelligence, how to, social skills, reading, activity

The Placebo Effect: How to Treat Your Kids for Free

A jar of pills and a sign for placebo

“Using the placebo effect on kids is an effective technique to help them go through tough periods in their lives.”

This may seem like a bold statement, but when I learned about the placebo effect during my special education studies, I realized that the placebo effect activates the natural “pharmacy” we have in our bodies. When we believe something to be true, we make it true. It works the same when we take a physical tablet and when when we take an emotional tablet.

The more I explain what life coaching and emotional intelligence are, the more I realize how important the placebo effect is for my work. Most of my work is to plant positive ideas and beliefs in the minds of my clients. Once they hold on to those beliefs or ideas, I have done my job in setting them up for a better future.

The placebo effect works in the same way. You can plant an idea in your kids’ mind that they can do something, be healthy or be smart by giving them a sugar pill and telling them it will help them do or be what they want.

Actually, the placebo effect works for kids even when you apply it to their parents by convincing them that their kids are amazing and talented, because your pill will help them…

Read The Placebo Effect: How to Treat Your Kids for Free »

September 15, 2015 by Ronit Baras In: Emotional Intelligence, Life Coaching, Parenting, Health / Wellbeing Tags: special education, Life Coaching, school, aggressive, skills, story, success, assessment, emotional intelligence, positive, meditation, attitude, kids / children, beliefs, health / wellbeing, research, personal development / personal growth / personality development / self improvement, guilt, focus, change, practical parenting / parents

Love without Boundaries: Watch this Inspiring Video

Love without boundaries - black man and pregnant white woman holding heart shaped hands

We learn about love from the second we are born. We are not always aware of the love around us, but it is always there – love without boundaries.

Some say that love is the energy that feeds us throughout life – it is food for our soul, and without it, we are doomed to die.

There have been many songs written about love. One of the interesting things about it is that most people learn to appreciate the love they took for granted when it is under threat or when it is tested.

On the flip-side, there is hatred and discrimination. For the last 8 years, I have been very active in the field of diversity education. I was sad to discover that there was a lot of discrimination and labeling, lots of bullying and bias towards others. And this was coming from children who simply cannot deal with others’ being different from them.

Read Love without Boundaries: Watch this Inspiring Video »

September 10, 2015 by Ronit Baras In: Kids / Children, Personal Development, Parenting, Education / Learning Tags: acceptance / judgment / tolerance, fear, personal development / personal growth / personality development / self improvement, language, education / learning, beliefs, thought, change, religion, society, practical parenting / parents, bullying, teaching / teachers, video, gender, attitude, love, cultural, skills, diversity

Common Myths about Kids’ Learning and Success

Two sisters jumping on the beach

Sometimes, kids’ worst obstacles are their own parents’ misconceptions about kids’ learning and success. As a teacher, I have seen many kids struggle on a daily basis to meet the extremely high and unrealistic expectations their parents set for them. These high expectations for children usually go hand in hand with expectations parents set for themselves.

Such extreme standards bring pressure, tension, pain, depression and a great feeling of inadequacy, both for the parents, and the child. Unfortunately, children carry this feeling with them into adulthood, and raise their own kids using the same misconceptions.

Here are some common myths I have heard over the years, about what will bring success and facilitate kids’ learning.

Myth #1: Kids’ learning is improved by pain and punishment

It is true that humans over time have learned through cause and effect. They improve and evolve by seeing the consequences of their actions.

However, using punishment as a teaching tool does not make children learn what you think (not even if you call it “consequences”). They learn to be afraid and to avoid the punishment. The lesson you were trying to teach them is completely lost. This is because the need to avoid pain is stronger than almost anything and they will do whatever they can to avoid it.

The more painful the punishment, the less they will learn of what you are actually trying to teach them.

Read Common Myths about Kids’ Learning and Success »

August 20, 2015 by Ronit Baras In: Education / Learning, Kids / Children, Parenting Tags: tips, research, creative / creativity, school, learning styles, education / learning, skills, social skills, practical parenting / parents, success, intelligence, teaching / teachers, fun, how to, k-12 education, fear, academic performance, auditory, kinesthetic, visual, imagination, action, kids / children, beliefs

How to Eliminate the Top 7 Parenting Struggles

Father holding his young sons

Last month, I wrote about the top 7 things parents struggle with: emotions, social pressure, information overload, money, relationship and physical body. I think that if parents knew how to manage these things in their life, it would be easier and more enjoyable for them to parent their children to be happy, healthy and successful. Here are 7 tips to improve your skills in each area and eliminate the respective parenting struggles.

How to manage your emotions

Whenever you have a strong feeling and feel you are about to burst, stop! Examine the feeling, ask yourself “what is that thing I am feeling now?” giving it a name will slow you down and move you from your primitive brain – the fight or flight mode to the “thinking” mode. It will make sure you are more composed in your relationship with your children.

Read How to Eliminate the Top 7 Parenting Struggles »

August 18, 2015 by Ronit Baras In: Parenting Tags: positive, money, kids / children, success, tips, how to, personal development / personal growth / personality development / self improvement, role model, emotions, choice, education / learning, relationships / marriage, feeling, social skills, media, society, list, focus, time management, practical parenting / parents, school, needs, skills

Everyday Resolution: How to Rub Your Genie the Right Way

The Genie of the Lamp can grant your everyday resolutions

As a life coach , I believe in new-year resolutions and having targets for the new year. People often create resolutions on their birthday or on New Year’s Eve. The difference between that and being a life coach is that I believe every day is an opportunity to set new year’s resolutions. Every day is a new opportunity to want more, to ask more, to be more, to have more, to love more and enjoy life more, to tune ourselves for more happiness and joy. Happiness is never ending. Every day, when we get up in the morning, we can start fresh. Every day can be the start of a new year. That’s why it’s better to create “everyday resolutions”.

Many of my clients ask me how come some people’s New Year resolutions seem to fall flat, while others seem to be very successful at making their resolutions come true. This question always makes me think of the genie who grants wishes. Some people know how to rub the lamp the right way and other don’t.

Golden lamp with vapour escaping from the spoutI didn’t always know how to rub the lamp right. I remember myself on my birthday, every year, making lists of what I wanted the next year to be like. For many years, nothing happened. At the age of 16, I learned that I had been rubbing the lamp the wrong way and that my genie wanted to be rubbed differently. From that point on, I suddenly felt kind of lucky. Things seemed to flow. I felt happy, successful and protected, as if my genie would take care of me, as long as I took care of him, the right way.

Everyone has a genie that sits in their subconscious and waits for instructions. If you speak his language, he will lead you to where you want go. If not, he will steer you in the opposite direction to your dreams.

Read Everyday Resolution: How to Rub Your Genie the Right Way »

July 30, 2015 by Ronit Baras In: Personal Development, Life Coaching Tags: happiness, Life Coaching, tips, personal development / personal growth / personality development / self improvement, birthdays, focus, list, skills, goals / goal setting, success, how to, action, change

Top 7 Things Parents Struggle With

A family lying on top of each other

I recently did an interview for a radio station about parenting. They wanted to know what were the top things parents struggle with. I have seen hundreds of parents over the last 28 years. If I had to list every struggle, the list would never end – parenting is hard! So, I figured the best thing to do would be to group challenges by category.

Parents today struggle with seven main things. Not surprisingly, parents today struggle with roughly the same things their parents struggled with in the past. Today, they just give it a different name, maybe to feel a bit more modern or advanced. Same struggle, different shape.

Parents need to take on a management role as soon as they have kids. Unfortunately, not everyone is a good manager and parents often struggle with it. If they were lucky enough to learn if from their own parents, cool! If not, they may struggle with it as a parent. Unfortunately, people spend more than 16 years of their lives in educational institutions that are obsessed about teaching them to manage their homework but not any other part of their lives.

School does not teach us to manage our time, our emotions, our friends or relationships, our physical body, our money or a budget. So it is no surprise that people struggle with it in their teens and then they struggle with it as adults raising kids. They then can’t teach their children how to manage any off these things either, because no one can teach what they don’t know.

Here are the 7 main challenges parents experience.

Read Top 7 Things Parents Struggle With »

July 21, 2015 by Ronit Baras In: Parenting Tags: media, society, list, focus, time management, practical parenting / parents, school, needs, skills, positive, money, kids / children, success, tips, how to, personal development / personal growth / personality development / self improvement, role model, emotions, choice, education / learning, relationships / marriage, feeling, social skills

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