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Posts tagged 'activity'

Helpful Staycation Ideas to Make Your COVID-19 Holidays Great

Staycation: suitcase with a laptop screen containing a home and a yard

The holidays are coming and this year, 2020, isn’t a normal year. We can’t go on vacation the way we did in previous years. So, what can we do? We can have a staycation. But first, we need some staycation ideas.

With COVID-19 looming, limited money, closed attractions, and restricted events and restaurants, a proper holiday seems difficult, even impossible. So, we either have a staycation or go nuts.

A staycation isn’t staying at home. It’s having a vacation, and enjoying our time, at home, or close to home. But how do we do it?

Read Helpful Staycation Ideas to Make Your COVID-19 Holidays Great »

Published: December 23, 2020 by Ronit Baras
Last modified: December 23, 2020In: Parenting Tags: kids / children, health / wellbeing, practical parenting / parents, how to, choice, christmas, holidays, travel, vacation, activity, fun

100 Easy Ways of Entertaining Kids During COVID-19

Girl lying on the grass looking bored

Many parents are looking for easy ways of entertaining kids, but that’s happening now more than ever before. The restrictions that came with the coronavirus (COVID-19) pandemic have created challenges for many families around the world.

Usually, kids spend a lot of time at school. Their time is full of learning, variety, and activities to keep them interested and occupied. It’s very hard to get bored at school. So, parents just need to entertain them in the afternoons.

Now, however, they spend most, if not all, of their time at home. This period is very difficult for them because they locked up and bored out of their little mind. Finding entertaining things to do is a much bigger challenge than it normally is.

Fortunately, you’re at the right place and I’m here to help!

Read 100 Easy Ways of Entertaining Kids During COVID-19 »

Published: November 26, 2020 by Ronit Baras
Last modified: November 26, 2020In: Parenting Tags: emotional development, practical parenting / parents, how to, work life balance, activity, kids / children, health / wellbeing

100 Things to Make on Your Perfect Day

Tree and bench at the peak of a hill

Have you ever tried to dream of a perfect day? It can be a challenge doing it while you’re in the middle of everything going on in your life. This post should help.

Every person has a story. People say that the quality of our life depends on the quality of our story. With that in mind, it is easy to decide whether you have had a good life or not. All you have to do is tell your story.

If the story you tell includes a lot of good thoughts, feelings, actions, behaviors, laughter, love and joy, give yourself a pat on the back. You’ve had a great life.

If you tell a story with a lot of negative thoughts, feelings, actions, resentment, sadness, fear, hate and depression, no one envies you. Your life sucks!

In this post, I would like to suggest a ‘moving forward’ activity. In this activity, you will take yourself forward, to the perfect day and try to imagine, what would happen there that would make you put it into the “perfect” category.

Read 100 Things to Make on Your Perfect Day »

Published: April 10, 2019 by Ronit Baras
Last modified: April 9, 2019In: Personal Development Tags: happiness, activity, imagination, personal development / personal growth / personality development / self improvement, focus, success

Boring: What Does it Really Mean?

Little girl looking bored

As a parent, I hear the word “boring” a lot. I also heard it a lot as a teacher. There are two main reasons kids use the word “boring”:

1. They say “boring” instead of “hard” when they want to hide their difficulties.
2. They want to manipulate their parents and put pressure on them.

Today, I would like to talk about the reasons and solutions for the second type of motivation.

Children learn at an early age that their parents find the word “boring” painful. They know their parents feel uncomfortable when they hear it, so it becomes a “button” to press. This happens when the parents see themselves as being in charge of their children’s entertainment.

I am sure you have heard many mothers say that they can’t leave their babies on their own for 2 seconds. Those babies grow up to be kids who can’t entertain themselves, and later on, they become adults who can’t entertain themselves.

Read Boring: What Does it Really Mean? »

Published: April 3, 2019 by Ronit Baras
Last modified: August 13, 2020In: Parenting Tags: tv, activity, kids / children, tips, behavior / discipline, guilt, emotional development, practical parenting / parents, responsibility, motivation

New Year Reflection Activity Continued

Man looking at 2019 through binoculars

The year 2019 is approaching. If you’ve New Year Activity: Reflection on 2018, you know why it’s important to take stock of your life and prepare for the next year.

I honestly believe that holidays, and time off in general, can help charge our batteries and help us gain perspective. I think we all should write goals when we are on vacation, or right when we come back, because we are usually wiser then.

Not everyone can take a long vacation, so here is a list that will help you gain perspective even if you can’t get a lot of time off.

Ask yourself the questions on the list below for a detailed reflection on the ending year in preparation for the year to come and have a great 2019!

Read New Year Reflection Activity Continued »

Published: December 11, 2018 by Ronit Baras
Last modified: April 17, 2020In: Personal Development Tags: how to, change, happiness, activity, questions, personal development / personal growth / personality development / self improvement, list

New Year Activity: Reflection on 2018

The Be Happy Family

We are approaching the end of 2018 and our Be Happy family is preparing for a vacation. Every year, around this time, we take a month off to recharge our batteries. I believe that recharging our batteries is very important. It’s like eating food. We eat so we can get through 3-4 hours without food, and the quality of our food is important. For me, holidays are food for the soul and they give us the energy to survive the next year.

I think we are a lucky family, because we can take that time off. I do not take it for granted, because I know many people can only take the week of Christmas and New Year off.

I often measure the quality of the year by how many vacations I’ve taken. This year was a great year for me, because I took several short and long breaks. I am very grateful for being able to do that.

Every holiday is a lesson in perspective that allows me to examine my life and make changes for the following days, months and years of my life. I want to help you do the same, even if you can’t take a long vacation.

Read New Year Activity: Reflection on 2018 »

Published: December 5, 2018 by Ronit Baras
Last modified: December 5, 2018In: Personal Development Tags: how to, change, happiness, activity, questions, personal development / personal growth / personality development / self improvement, list

100 Things I Want People to Think of Me

Mirror reflecting a woman's attributes

Generally, I think we need to live our life based on our own judgment by developing a sense of self that functions as a moral GPS (or compass), and not by other’s judgment or external rules and beliefs. In life coaching, the task of finding who we are relies on our ability to strip away other’s expectations and what they think of us. Instead, we learn to listen to our inner voice and “redesign” ourselves.

This process of redesigning who we are happens in the context of being part of a society, because connections and relationships form a huge part of our experience. When we “bare ourselves” and take off the “clothes” of what others think of us, the “shoes” of where they think we should go, the “coat” of others’ compliments or criticism, we need to put on new “clothes” that we love and feel comfortable with to warm us through life’s challenges.

Sometimes, looking at ourselves from the outside, can help us see things with fresh eyes.

This post is part 42 of 48 in the series Make a List

Read 100 Things I Want People to Think of Me »

Published: July 4, 2018 by Ronit Baras
Last modified: January 24, 2023In: Personal Development Tags: self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement, how to, choice, beliefs, identity, change, Life Coaching, activity

How to Make Learning Fun with 50 Great Activities

Girl with painted face and hands

If your kids go to school, you must be wondering how to make learning fun. Some teachers are good at this, but many are not, so it’s up to parents to add spice to the learning process.

Learning takes a big part of our life. As babies, we learn all the time. I can look at my granddaughter after not seeing her for 3 days and see she’s learned new things. And she has a lot of fun learning.

Later in life, we go to school to learn in a structured, controlled environment that doesn’t take into consideration that the brain needs to be open to absorb new knowledge. Sadly, I think that in the format it is now, school destroys a big part of our ability to learn.

I work with many children and the system has failed to instill the love for learning in them. I also work with grownups that consider school a traumatic period of their life.

Read How to Make Learning Fun with 50 Great Activities »

Published: June 27, 2018 by Ronit Baras
Last modified: December 18, 2022In: Education / Learning, Parenting Tags: practical parenting / parents, teaching / teachers, focus, school, how to, memory, activity, fun, k-12 education, academic performance

Singing Family Full of Joy

Noff with a microphone and Tsoof on guitar

On my happy list, I wrote, “It makes me happy to listen to my kids singing”. This was true even when they were babies. I remember my youngest daughter Noff joining us in Alicia Keys’ song Fallin’ when she was one year old. She always joined on time and it made us all very happy.

Singing is a very sensitive thing for me. Well, it was very sensitive. Today, when I run workshops or stand in front of a big crowd during my presentations, no one can guess that years ago, when I was young, I sometimes had no voice. Speaking was difficult for me and singing was not even an option.

Read Singing Family Full of Joy »

Published: November 22, 2016 by Ronit Baras
Last modified: November 9, 2021In: Parenting Tags: practical parenting / parents, music, role model, happiness, success experience, activity, fun, video, kids / children, self confidence / self esteem / self worth, body image, personal development / personal growth / personality development / self improvement, art

Be Your Child’s Speech Therapist with Mouth Gym

Girl looking thoughtful

Over the last 30 years, I have had a chance to see many children with speech difficulties. Children who do not speak properly may sound cute at first, but this might become an obstacle as they grow up. At some stage, their parents stress about it and take them to a speech therapist or a speech pathologist.

But parents can fix some of the speech problems very easily. This post includes my tips for fixing one of the major speech difficulties – physical sound production. Hundreds of parents around the world have used them and changed their children’s life. If your child has trouble pronouncing words, you do not need a speech therapist.

Using the suggestions below will do the same for your child.

Read Be Your Child’s Speech Therapist with Mouth Gym »

Published: September 20, 2016 by Ronit Baras
Last modified: May 24, 2020In: Parenting, Education / Learning Tags: auditory, learning disabilities, activity, fun, kids / children, tips, practical parenting / parents, teaching / teachers, communication, how to

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