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Posts tagged 'activity'

Children with the Kinesthetic Communication Style

The idea that all kids are the same is false and brings parents and teachers into lots of trouble. Every time these kids are not “the same” as others, they think something is wrong with them. Nothing is wrong with them! They are just different and we should all be happy that there is not such a thing as “one size fits all”.

In my kids’ assessments, I check children’s communication styles. If I know their communication styles, I know what challenges they have and why, and I know the best ways to introduce new information to them.

During our sessions together, I pay attention to how they move. I check if they stand up while they work and if they move their legs or other body part. I notice if they are social and friendly and pay attention to how they talk about others. Moving a lot and talking about emotions, fairness, kindness and caring are typical for kinesthetic children.

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Life Coaching Tips: Quote Cards

Today, I would like to share with you, my coaches and mentoring clients (and even parents) a tool I have for working with my life-coaching clients. This tool is also useful for every form of therapy and even for teaching and parenting. This tool is quote cards.

Sometimes, it is hard to start a discussion with children, teens or adult clients, and we want the messages to appear as if they are coming from somewhere else and not from us. Quotes are a wonderful way to do that.

Generally, quotes are a wonderful tool in motivation, because they typically communicate an idea powerfully using a very short and concise format. Many times, when you read or hear a great quote, it reinforces a belief you already have, or already want to have, and you think, “I couldn’t have said it better”.

In coaching, our goal is to help our clients switch from one emotional or mental state to another. We need to be very careful about helping them get to where they want to go, not to where we think they should go. This is why getting to know them and their coaching targets is essential to our work.

This post is part 1 of 1 in the series Life Coaching Tips

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10 Tips for Traveling with Kids this Summer Vacation

Summer vacation is an exciting, yet anxious time for many parents. Every year, parents want a break from taking care of getting up in the morning, preparing lunches, following timetables, driving the kids, checking homework and enforcing sleeping times. At the same time, they are scared of having to fill the huge amount of free time that school handles so brilliantly during most of the year.

I have 3 children and have those feelings every school break. In some of the places we lived around the world, our kids had many holidays besides the summer vacation, so the challenge was even greater. I count the days to the next break with my kids and mark it on our family calendar. As we get closer to it, I get a bit anxious, imagining them wasting time, watching TV or sticking their head in their computer for hours. Preparing and making plans for the summer vacation is the best way to get over this anxiety.

One of the greatest things to do with your kids during the summer vacation is take them on a trip. I have written a lot about traveling with kids. Gal and I traveled with our own children a lot and not only during the summer vacation, but throughout the years, even during school months.

We believe it is meaningful to do in every age (Tsoof was 2 years old when we traveled to China). It is good to have short and long travels (longer trips are better). Travel is good whether you are camping or staying at a fancy hotel. It is beneficial for your kids whether you travel in the same country or overseas, in the company of others or just with your family.

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How to Prepare Your Child for the First Day of School

Recently, I got a request from a friend to help her prepare her son for school. When she went with him to soccer practice, she realized he was on his own, not really following the coach’s instructions or mixing with the other kids. Then, when she registered him for school, she met parents who told her about their own kids and she felt she was neglecting her son by thinking he would learn everything he needed at school. When she asked me about the academic requirements, she was a bit surprised when I told her that other skills were as important, maybe even more important, than reading and math.

The first day of school is a very happy moment for every family. If the new student is not your first child, you probably know the drill. The excitement is still there with less anxiety. But if this is your first child, you can feel the excitement bubbling in your stomach in anticipation. The sense of pride is mixed with worry.

Is my child ready for school?

Am I ready for school?

First timers, parents and kids alike, can ease the process of starting school by preparing ahead of time and using the right focus. They should start the preparations early and do not rely solely on the school’s orientation days.

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Handy Family Tips: How to Get Kids to Eat Vegetables

Vegetables are good for our health, but they are not very popular. I think this is because the advertising departments of junk, sugary and chocolaty food companies are much better than the advertising departments of vegetable companies. It is very simple. If we had the same publicity for vegetables that we do for junk food, it would be easy to get kids to eat vegetables and they would do it happily.

Even more than advertising, the best way to get kids to eat vegetables is to love eating vegetables yourself and to buy lots of them for your home. If this is what kids have on hand, this is what they will eat. Obviously, this is not as easy to do as we might think. Otherwise, everyone would do it and every kid in the world would eat vegetables at every meal.

The A-Z Vegetable Challenge

One of the tricks I offer to my clients to get kids to eat vegetables and overcome eating problems is the A-Z Vegetable Challenge. Starting with the letter A, the family chooses a vegetable beginning with that letter to focus on for the week, to learn about, research, cook with and eat.

This post is part 21 of 24 in the series Handy Family Tips

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Handy Family Tips: Road Trip Games

Most parents dread taking their kids on long drives. Without some cool road trip games and activities, many children grow restless and fall into the “Are we there yet?” routine, which makes everybody go nuts.

We started having a taste of this ourselves when our eldest, Eden, was four and a half years old. We moved to Arlington, TX, where we spent most weekends touring Texas on long road trips with another family that had a boy a bit younger than Eden. We spent many hours in the car, but we did not seem to have a problem entertaining the kids.

When we lived in Thailand, entertainment in the car was a hot topic. At the time, traffic in Thailand was so bad we could spend up to 3 hours just going to the supermarket or to see friends. Our son, Tsoof, was a baby and we spent many car rides touring up and down Thailand. Typically, it was also hot and humid.

Through the years, we have traveled with our kids through the USA, China, New Zealand (twice), Korea, France and Australia. We traveled up the center of Australia and down the east coast when our youngest, Noff, was one year old, Tsoof was 7 and Eden was 13. The trip took us 6 weeks and we spent many hours in the car. People thought we were crazy. Taking 3 kids in one car on such a long road trip seemed to them like a suicide mission. But it worked well for us.

It all depends on how you spend the time in the car. So what did we do?

This post is part 20 of 24 in the series Handy Family Tips

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School Holiday Activities for Kids

In Australia, we are halfway through another school holiday season. I love school holidays, even though I finished school many years ago. For parents, the holidays can be a stressful time. Here is an A-to-Z guide of what you can do with your kids these school holidays to make the time a bit easier.

Acting is a very healthy and fun thing for kids to do. Give them opportunities to rehearse a play and present it to you. They can make puppets and use a table as a stage. Be a very supportive audience and encourage them to perfume for you.

Beach is a great place to be in the school holiday. Give the kids a ball and some boxes to build sand castles and they will be busy for hours.

This post is part 1 of 6 in the series A-to-Z Guides

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I’m OK, You’re OK Parenting: Being a “You’re OK” Parent

In order to convince children that they are OK and good, a parent first needs to know that they are OK and good. Psychologist Thomas A. Harris. suggested four levels of emotional intelligence, that provide a framework for positive parenting. To read about the four levels, see “I’m OK, You’re OK Parenting: OK and EQ”. In an ideal world, parents would always be in an “I’m OK, You’re OK” state of mind. For this, for the parents must agree with the “I’m OK” part – they must first believe that they are OK. Once this is established, it is time to work on the “You’re OK” mindset.

Little boy and girl huggingLike a self-fulfilling prophecy, parents who see the good in themselves and their kids tend to raise kids who see the good in themselves as well. This is a great cycle. By taking care of ourselves, we ensure our children and their children know they are good and “OK”. This mindset can impact for many years even after we are gone.

This post is part 6 of 7 in the series I'm OK - You're OK Parenting

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I’m OK, You’re OK Parenting: Being an “I’m OK” Parent

In an ideal world, we would all like to be in an “I’m OK, You’re OK” state of mind all the time. People in this state are confident in themselves. They know they always do the best they can, and so does everyone else. Unfortunately, it is not always easy. Life has its own agenda and things do not always happen the way we want them to.

In parenting, circumstances make us shift from one emotional position to another. Our aim should always be to keep an “I’m OK – You’re OK” parenting style as much as possible. We may find ourselves straying to other styles, but the idea is to snap back as fast as possible.

In parent coaching we have many techniques for helping parents shift to an I’m OK, you’re OK mode. They all start by making sure parents think of themselves as “OK” first. When you are on a plane, the safety demonstration always tells you that when the oxygen mask is released, you should always put the mask on yourself first before helping your child. It works the same here. Before we can help our kids think they are OK, first we need to recognize that we are good and OK!

This post is part 5 of 7 in the series I'm OK - You're OK Parenting

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Kids Learn Through Play

For children, life is a playground. They love to play. From tiny babies who hold toys and manipulate them clumsily, to school children, who play sophisticated games that require thinking, planning and manipulating, kids just love games. In fact, games are a source of calm and comfort for most. They stimulates the mind and body using a “fun incentive”.

Education in early childhood is very important in building the foundation for happy learning. The early impression children have of learning determines their attitude towards acquiring new knowledge later on in life. Researchers discovered that pre-teen children who called their learning activities “play” were more successful, happier in school and more socially content at the end of adolescence than those who considered their learning activities “work”.

Children play games for many purposes. For example, games can be used to improve social skills. During games, kids must negotiate, share, relate and connect with others. This helps develop understanding, compassion, empathy, acceptance and trust. Later on, this allows healthy intimacy.

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