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Home » creative / creativity

creative / creativity Tag

Posts tagged 'creative / creativity'

I Didn’t Know I Was Already an Artist!

Artist's hands moulding clay

A very common question I ask all my clients is, “What would you do if you had no money constraints and didn’t have to work?” It is a good question because it allows the mind to free itself from the constraints of life and allows itself to want, simply want.

In life, instead of learning to want and go for our dreams, we learn to comply, to suppress our wants and do what is expected of us. We are born dreamers. Research says that this is at its peak when we are about 5 years old, starts to decline around 8 and reaches total devastation around 16 years old. By that stage, what seems hard is a “sign” we are not capable of achieving our dreams.

Read I Didn’t Know I Was Already an Artist! »

Published: December 3, 2024 by Ronit Baras
Last modified: December 4, 2024In: Personal Development Tags: lifestyle, creative / creativity, focus, school, love, men, art, how to, choice

How to Be Creative and Get Ahead

Woman covered in colorful pain like a bird

Many people will tell you that if you want a better life, you have to be different, think differently and avoid being “just like everyone else”. Being part of the majority is not appealing at all, because most people struggle with their daily life, while they dream of a better life.

One way of getting ahead is keeping an open mind and allowing yourself to think “outside the box”. People who think outside the box are called “creative”. I truly believe that everyone has a creative side, but most people can only access it when they relax.

Here is a beautiful quote that I think is very relevant: The mind is like a parachute. It only functions when it’s open.

Wow! So true.

We want to be creative because it makes us very good at solving problems. Creativity makes us find efficient ways to do things. It makes us attractive to others, turns us into entrepreneurs and allows us to express ourselves better. Creativity helps us relieve stress, builds our confidence and more.

Read How to Be Creative and Get Ahead »

Published: March 27, 2019 by Ronit Baras
Last modified: June 5, 2023In: Personal Development Tags: how to, personal development / personal growth / personality development / self improvement, creative / creativity

How to Turn off Children’s Creativity

Girl with disheveled hair looking worried

As an educator and a mother, I believe in the importance of developing children’s creativity. My first real job as an educator was in a very special project, called “Creative Thinking”. It was a very important part in my career and in forming my philosophy.

I think this is the reason creativity is such a high value for me. I have written a lot about creativity and how to “turn it on”. But today, I would like to give some negative examples of ways you can turn it off, just as easily as you can turn it on.

Please check if your relationships with your children or students include any of these things. If so, this may be limiting their creativity and future success.

Read How to Turn off Children’s Creativity »

Published: February 15, 2017 by Ronit Baras
Last modified: December 26, 2019In: Parenting, Education / Learning, Kids / Children Tags: change, k-12 education, attitude, kids / children, acceptance / judgment / tolerance, creative / creativity, focus, education / learning, success, expectation, emotional intelligence, practical parenting / parents, teaching / teachers, control

How to Get a Good Night’s Sleep and Why You Really Need It

Girl sleeping on feathers

When I was a kid, I did not really understand the importance of sleep. For years, I considered sleep a waste of time. I wanted to do so many things that I did not sleep much. My oldest daughter, Eden, never slept much either. She is 27 now and although she understands the importance of sleep in her mind, she sleeps very little.

It took me a long time to understand that we need to sleep because our body uses this time to rejuvenate, clear out toxins and recharge our batteries. Over the years, I also learned that the hours of sleep is not the only important thing. More important is who you are taking to bed with you every night and what happens in the minutes before you fall asleep.

I am sure you have heard the importance of starting the day on the right foot many times. Whatever happens in the morning will determine the rest of the day. Your day can be calm, organized, happy and cheerful, or angry, rushed, stressed, chaotic, sad and grumpy, depending on how you get out of bed.

Well, same thing happens when you get into bed, when you prepare for another big part of your every day – sleep. We spend a third of our life sleeping. If you live to be 90 years old, you will have slept 30 years of it. So you might as well make sure you get the most of this time.

Read How to Get a Good Night’s Sleep and Why You Really Need It »

Published: August 2, 2016 by Ronit Baras
Last modified: August 14, 2023In: Personal Development, Health / Wellbeing Tags: personal development / personal growth / personality development / self improvement, creative / creativity, gratitude, goals / goal setting, how to, happiness, relaxation, sleep, imagination, tips, health / wellbeing

Common Myths about Kids’ Learning and Success

Two sisters jumping on the beach

Sometimes, kids’ worst obstacles are their own parents’ misconceptions about kids’ learning and success. As a teacher, I have seen many kids struggle on a daily basis to meet the extremely high and unrealistic expectations their parents set for them. These high expectations for children usually go hand in hand with expectations parents set for themselves.

Such extreme standards bring pressure, tension, pain, depression and a great feeling of inadequacy, both for the parents, and the child. Unfortunately, children carry this feeling with them into adulthood, and raise their own kids using the same misconceptions.

Here are some common myths I have heard over the years, about what will bring success and facilitate kids’ learning.

Myth #1: Kids’ learning is improved by pain and punishment

It is true that humans over time have learned through cause and effect. They improve and evolve by seeing the consequences of their actions.

However, using punishment as a teaching tool does not make children learn what you think (not even if you call it “consequences”). They learn to be afraid and to avoid the punishment. The lesson you were trying to teach them is completely lost. This is because the need to avoid pain is stronger than almost anything and they will do whatever they can to avoid it.

The more painful the punishment, the less they will learn of what you are actually trying to teach them.

Read Common Myths about Kids’ Learning and Success »

Published: August 20, 2015 by Ronit Baras
Last modified: June 24, 2019In: Kids / Children, Parenting, Education / Learning Tags: intelligence, teaching / teachers, fun, how to, k-12 education, fear, academic performance, auditory, kinesthetic, visual, imagination, action, kids / children, beliefs, tips, research, creative / creativity, school, learning styles, education / learning, skills, social skills, practical parenting / parents, success

Healthy and Powerful Character Traits for Children (A to G)

Parent watering a child

This saying is as true for grownups as it is true for kids. We are what we think. If you want to know who your kids are, ask them what they think of themselves. Whether they think they are smart or not, happy or not, friendly or not, they are always right.

If you want to build their character, you need to instill character-building thoughts in their minds. Their thoughts become words, their words become thoughts, and their thoughts become actions. These actions become habits that become their character. Their character determines their destiny.

As I said in the previous chapter, a belief is like a seed, if you repeat the belief over and over again, it is like watering the seed. When the child hears the belief expressed enough times, the seed develops strong roots and becomes a conviction, like, “I am a very responsible kid”. The child stops thinking of it as a behavior and it becomes a character trait, a personal quality that they possess, “I am a very responsible kid”.

Here are examples of thoughts that will help build your kids’ character. If he/she adopts these thoughts/beliefs, they will turn into character of time. It is important to talk to kids about their character, what it means to them and what it means to you. Give them examples of times when they have shown a particular trait in a nice way and how it helped them in life. If you cannot find examples from their life, give examples from your own life, when you showed this trait and how it helped you in life. This will make it is easier for them to adopt the trait.

This post is part 2 of 8 in the series Helping Kids Build Character

Read Healthy and Powerful Character Traits for Children (A to G) »

Published: May 21, 2015 by Ronit Baras
Last modified: March 24, 2019In: Parenting, Kids / Children Tags: motivation, creative / creativity, assertive, education / learning, conflict, thought, fun, emotional development, compassion, practical parenting / parents, focus, needs, skills, positive, success, humor, kids / children, how to, self confidence / self esteem / self worth, beliefs, personal development / personal growth / personality development / self improvement

Handy Family Tips: What to Do When There is No Shaving Cream?

A girl shaving her legs in the bathtub

If you have teens in the house, I’m sure you will relate to this. If you have a teenage boy, he’s probably started shaving their facial hair. If you have a teenage girl, she’s probably started shaving her legs.

Recently, my youngest daughter started shaving her legs. She is very proud and happy with her smooth legs, admiring and sharing the results with the whole family.

This reminded me of myself, at her age. Except that I was not allowed to shave. So I did it in secret, which meant I could not use my dad’s shaving cream or he would find out. I always used the a bar of soap instead. It made my legs so dry, I had to put moisturizing cream on my legs every time. At least it wasn’t as bad as shaving with nothing at all and leaving my legs itchy and with the occasional cut.

Recently, I saw some things being posted about using hair conditioner as a substitute for shaving cream. It sounded like a good option and I decided to check it out. I discovered that it is even better than shaving cream! Even my son tried it on his facial hair and said it was fabulous.

This post is part 22 of 24 in the series Handy Family Tips

Read Handy Family Tips: What to Do When There is No Shaving Cream? »

Published: May 7, 2015 by Ronit Baras
Last modified: December 26, 2019In: Home Tags: creative / creativity, how to, family matters, teens / teenagers

Doing No More Than the Average in Education

Most people put in 25%, great people put in 50% and the few amazing people put in 100%

Last week, my kids were guests at a primary school assembly at a school which was not their own school (Tsoof is in his fourth year at university and Noff is in Grade 9). At dinner, they shared their experience with us.

“The deputy principal”, Noff said in shock, “Told the kids they would be getting report cards soon and that if they got a ‘C’ they should be very happy, because ‘C’ meant they were at the average level expected for their grade”. Tsoof joined Noff in her surprise, not believing they had heard this coming from a deputy principal. I was proud of them for rejecting the idea that getting a ‘C’ or the average score expected of them was something to be happy about.

Tsoof said, “How can you expect kids to aim higher if you tell them that a ‘C’ is what they should aim for?”

Noff said, “They think they’re helping their students feel better about getting a ‘C’, but it only makes them give up on doing better” (she is just 13 years old).

Gal and I sat in front of them feeling very proud of our kids for saying that the average is never a good enough aim.

Read Doing No More Than the Average in Education »

Published: April 2, 2015 by Ronit Baras
Last modified: April 2, 2015In: Parenting, Education / Learning Tags: focus, academic performance, school, attitude, success, kids / children, fear, creative / creativity, failure, education / learning, wisdom, expectation, purpose, practical parenting / parents, success experience, teaching / teachers, self-fulfilling prophecy, story, k-12 education

Handy Family Tips: Road Trip Games

License Plate

Most parents dread taking their kids on long drives. Without some cool road trip games and activities, many children grow restless and fall into the “Are we there yet?” routine, which makes everybody go nuts.

We started having a taste of this ourselves when our eldest, Eden, was four and a half years old. We moved to Arlington, TX, where we spent most weekends touring Texas on long road trips with another family that had a boy a bit younger than Eden. We spent many hours in the car, but we did not seem to have a problem entertaining the kids.

When we lived in Thailand, entertainment in the car was a hot topic. At the time, traffic in Thailand was so bad we could spend up to 3 hours just going to the supermarket or to see friends. Our son, Tsoof, was a baby and we spent many car rides touring up and down Thailand. Typically, it was also hot and humid.

Through the years, we have traveled with our kids through the USA, China, New Zealand (twice), Korea, France and Australia. We traveled up the center of Australia and down the east coast when our youngest, Noff, was one year old, Tsoof was 7 and Eden was 13. The trip took us 6 weeks and we spent many hours in the car. People thought we were crazy. Taking 3 kids in one car on such a long road trip seemed to them like a suicide mission. But it worked well for us.

It all depends on how you spend the time in the car. So what did we do?

This post is part 20 of 24 in the series Handy Family Tips

Read Handy Family Tips: Road Trip Games »

Published: August 7, 2014 by Ronit Baras
Last modified: December 25, 2019In: Parenting Tags: activity, fun, kids / children, tips, behavior / discipline, creative / creativity, practical parenting / parents, how to, travel, mind

Sleep is Important

Butterfly over calm water: Good night. Sleep well

Sleep is one of the key ingredients for success. I have the perfect example to illustrate the point.

My son Tsoof is 18 years old. As his mother, I am slightly biased, but he is very smart and talented. He is in his third year of university and is excelling in everything. He is taking extra subjects, plays in three bands, he teaches two music classes and is simultaneously composing music and working on producing a show..

This week, I read an article that explained one of the reasons why Tsoof is so successful. He sleeps a lot.

Sounds funny, right? Keep reading to see what I mean.

The article I read talked about the damage of not getting enough sleep. Tsoof, from a very young age, was a good sleeper. When other kids in day care did not need to take an afternoon nap, he still slept in the afternoon. Later on, when he was in primary school and even in high school, no matter what movie was on or what he had to do for school, he slept an average of 10 hours a night. Our two daughters consider sleep to be a waste of time, but Tsoof never needed to be “encourage” to go to bed. Today, he is busier than ever before and he still averages over 9 hours a night.

Read Sleep is Important »

Published: June 24, 2014 by Ronit Baras
Last modified: April 18, 2018In: Health / Wellbeing, General, Parenting Tags: depression, stress / pressure, health / wellbeing, change, creative / creativity, overweight, education / learning, feeling, dreams, partner, memory, practical parenting / parents, school, anger, music, sleep, success, decision making, emotional intelligence, kids / children

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