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Home » positive attitude tips

positive attitude tips Tag

Posts tagged 'positive attitude tips'

Make Every Day a Special Day

Special day - a happy family on the beach

Growing up in a family that can’t enjoy the present and thinks joy can only come later, one day (maybe!) can do lots of damage to your kids. Not enjoying the things you have, focusing on trying to impress others, and saving everything “for a special day” takes a lot of energy.

This was the family I grew up in, and I had to change it, for my sake and the sake of my children.

Using my own medicine and walking the talk, I have used my own techniques of writing goals and changing attitude from “One special day” to “Every day is a special day”, and I set new family goals that changed our family life forever.

Here is my story.

This post is part 7 of 7 in the series Family Goals

Read Make Every Day a Special Day »

Published: January 2, 2025 by Ronit Baras
Last modified: June 20, 2025In: Parenting Tags: school, touch, gratitude, love, choice, happiness, positive attitude tips, focus

Increase Your Confidence Through Kindness

Woman looking at clouds spelling Believe in Yourself

We all want to be confident and raise confident children. In my workshops, when I ask parents to grant their kids four wishes, confidence is high on their list. Confidence is the faith we have that things will happen in a certain way or that we’ll manage whatever happens. It is a sense of satisfaction or happiness about things that happened or about to happen.

Most parents are very surprised when I tell them that kindness is a fantastic way to boost our confidence, so, let me show you what the connection is.

Read Increase Your Confidence Through Kindness »

Published: December 10, 2024 by Ronit Baras
Last modified: December 17, 2024In: Personal Development Tags: men, art, how to, happiness, relationships / marriage, positive attitude tips, self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement, school, kindness, love, skills

This Is How To Take Charge Of Your Life

One smile in a crowed of frowns

Many people want to take charge of their life, but simply don’t know how to. It’s one thing to understand that taking charge is important and another thing to actually do it. If you’re looking for tips that will help you, keep reading!

I wasn’t always in charge of my life. For my first 16 years, other people and circumstances ruled everything. I had no control whatsoever and my life looked, well, out of control.

I was sailing in the sea of life without a captain and was knocked around from side to side, crashing and tumbling when strong winds came. Without direction, without resources, with no captain and no crew to support me, every breeze turned into a storm.

For every two steps forward, I took one step back. Even when I made progress, I still felt I was going nowhere.

Read This Is How To Take Charge Of Your Life »

Published: October 6, 2020 by Ronit Baras
Last modified: May 17, 2021In: Personal Development Tags: how to, choice, control, change, positive attitude tips, personal development / personal growth / personality development / self improvement, responsibility, success

100 Things to Do When You Are Alone

Pretty woman in the woods

In the previous post, Home Alone: How Not to Have a Boring Time,, I wrote about being on my own for 6 weeks, the many things I wanted to do and why being bored was not on my agenda.

Many people wait for a chance to be on their own, but when the time comes, they don’t know what to do. I think having a list of ideas can be helpful in that situation.

In this post, I have gathered 100 ideas for things to do when you don’t know how to entertain yourself. As you can see, I wrote some of the things I did recently. I could easily write 1,000 things, but I’m sure that after 100, you’ll get the idea.

You can repeat some of the activities, because you like them more than others. And even if you just pick some of them, you’ll have thousands of active and busy hours.

Read 100 Things to Do When You Are Alone »

Published: February 27, 2019 by Ronit Baras
Last modified: February 27, 2019In: Personal Development Tags: how to, choice, work life balance, time management, positive attitude tips, personal development / personal growth / personality development / self improvement

Best Family Quotes that Will Change Your Life

Happy family on Whitehaven beach

Family quotes, and other quotes, have been part of my life and personal growth since I was 16 years old.

For the first time, I had my own room. I took a sheet of thick paper that looked like an old scroll, burned its edges with a candle, wrote some quotes on it (by hand) and put on to my wall with sticky tape.

Recently, my sister helped clean up my parents’ house and found the quotes I left there 38 years ago. One of the family quotes was from the book Illusions by Richard Bach, which I had received as a gift.

This book has made a huge impression on my life and this quote changed the way I looked at family and life.

Read Best Family Quotes that Will Change Your Life »

Published: November 14, 2018 by Ronit Baras
Last modified: November 30, 2020In: Parenting Tags: practical parenting / parents, responsibility, wisdom, happiness, family matters, positive attitude tips, personal development / personal growth / personality development / self improvement

Turn Your Unhappiness into Personal Growth

Unhappy young woman

I often discuss happiness with my clients. They find it very awkward when I tell them it is possible to find happiness everywhere, including times of unhappiness.

Most people try to avoid unhappiness like the plague. They divide life into happy and unhappy and think they should move towards happy and avoid unhappy. This is good if you think of it as a process and direction, but not if you think of it as something that shrinks you. You see, we can grow from happiness and we can grow from unhappiness.

Trent was a 28-year-old man who worked at a petrol station. He was healthy, made good money, could pick shifts if he wanted to do something in the evening, had time for computer games and had some good friends.

On the surface, you’d think Trent had a very good life, but he didn’t. His friends were all professionals with university degrees, and he still didn’t know what he wanted to do in his life. He told me he’d never known what he wanted to do in his life.

One day, Trent had a weekend away with his friends, and although the time spent together was fantastic, Trent came back very unhappy. This was when he looked for a life coach and found me.

Read Turn Your Unhappiness into Personal Growth »

Published: October 10, 2018 by Ronit Baras
Last modified: May 17, 2022In: Personal Development Tags: acceptance / judgment / tolerance, personal development / personal growth / personality development / self improvement, emotions, emotional intelligence, feeling, how to, choice, empowerment, happiness, motivation, Life Coaching, positive attitude tips

You Can Change Your Life

A bridge over a creek

Change is not easy and you can recognize the points that have changed your course in life only in hindsight. We call these points “quantum moments”. I have had many quantum moments in life and the ones that have steered me in the right direction included reading books, meeting inspiring people and attending empowering events. I contemplated each of them until I got to some realization that later became part of my being.

My biggest change in life was when I was 15 years old. I remember how before it, I dreamed every day of waking up to a different life. I said, “I wish…” and had millions of wishes. I hoped to be the Genie of the Lamp, but every morning realized I was not. I built up hopes and got up in the morning to realize they were just illusions that I had no power to fulfill.

You see, it is one thing to want and another thing to make it happen.

Read You Can Change Your Life »

Published: April 25, 2017 by Ronit Baras
Last modified: June 5, 2023In: Parenting Tags: success, goals / goal setting, emotional intelligence, how to, empowerment, change, happiness, motivation, financial freedom, positive attitude tips, self confidence / self esteem / self worth, inspiration, personal development / personal growth / personality development / self improvement

Make a List: 100 Ways to Be Kind to Myself

Happy woman sitting in a forest

Last week, I wrote about self-kindness and how to write a list of “100 ways to be kind to myself”. Kindness spreads like a ripple, so it must start from within us. I hope that by now, you have a basic list, but if you do not, please stop reading, make your own list and only then continue to read my list below.

Why?

The process of making up the list sends a message to your subconscious that you are important. However, if you copy someone else’s list, this does not happen.

Here is a list of things you can do to be kind to yourself. Only take those that suit your personality and adjust them to your preferences and to what makes you happy.

This post is part 41 of 49 in the series Make a List

Read Make a List: 100 Ways to Be Kind to Myself »

Published: April 19, 2017 by Ronit Baras
Last modified: December 9, 2024In: Personal Development Tags: change, social skills, body image, positive attitude tips, focus, love, acceptance / judgment / tolerance, art, self confidence / self esteem / self worth, music, personal development / personal growth / personality development / self improvement, money, list, emotional intelligence, kindness, how to, beliefs

Make a List: Self-Kindness

Girl looking happy in fetal position

I have written a lot about kindness. I think that it makes the world go around and I like to think about it as a ripple. One act of kindness ripples and touches the lives of those who are far away from us.

The movie Pay it Forward showed the power of kindness in making the world a better place. I remember at the age of 16, I was a school captain and we had a teacher, named Reuben, who helped us a lot to change the lives of the students in our school. One day, a girl in the group asked him why he was dedicating so much time to us. He said, “If I make a difference in the lives of six of you, and each of you makes a difference in the lives of six other people, eventually, this world will be a better place”. I was 16 years old and this gave me a perfect understanding of the ripple effect of kindness.

For the last 32 years, I have been teaching emotional intelligence and kindness. used to be the part in EQ that we relate to others. In the last 10 years, it has changed for me as I became the state director of a not-for-profit organization, called “Together for Humanity”, which delivers diversity education.

Why?

This post is part 40 of 49 in the series Make a List

Read Make a List: Self-Kindness »

Published: April 12, 2017 by Ronit Baras
Last modified: December 9, 2024In: Personal Development Tags: how to, beliefs, change, social skills, body image, positive attitude tips, school, touch, acceptance / judgment / tolerance, love, self confidence / self esteem / self worth, men, personal development / personal growth / personality development / self improvement, art, list, emotional intelligence, kindness

The Power of Complimenting: Don’t Be Stingy

A young boy

Some parents are stingy with complimenting. I do not blame them. They probably grew up with stingy parents, who probably grew up with parents that did not compliment them either. I have said many times that we suffer today for things our ancestors did, which have not evolved.

Wake up, parents! We do not need to do the same things our great-great-grandparents did, because in some areas of life, they were not great at all. Giving compliments was definitely one of these areas.

The belief “back then” was that compliments got in the way of “building character”. I have clients and friends who say it aloud, “If you compliment people, especially children, they become complacent”.

What?!

Since when is complacent a bad word, anyway?

Read The Power of Complimenting: Don’t Be Stingy »

Published: April 5, 2017 by Ronit Baras
Last modified: August 13, 2020In: Parenting Tags: emotional development, abuse, practical parenting / parents, emotional intelligence, teaching / teachers, fear, motivation, k-12 education, compassion, positive attitude tips, kids / children, acceptance / judgment / tolerance, behavior / discipline

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