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Home » school » Page 3

The Placebo Effect: How to Treat Your Kids for Free

A jar of pills and a sign for placebo

“Using the placebo effect on kids is an effective technique to help them go through tough periods in their lives.”

This may seem like a bold statement, but when I learned about the placebo effect during my special education studies, I realized that the placebo effect activates the natural “pharmacy” we have in our bodies. When we believe something to be true, we make it true. It works the same when we take a physical tablet and when when we take an emotional tablet.

The more I explain what life coaching and emotional intelligence are, the more I realize how important the placebo effect is for my work. Most of my work is to plant positive ideas and beliefs in the minds of my clients. Once they hold on to those beliefs or ideas, I have done my job in setting them up for a better future.

The placebo effect works in the same way. You can plant an idea in your kids’ mind that they can do something, be healthy or be smart by giving them a sugar pill and telling them it will help them do or be what they want.

Actually, the placebo effect works for kids even when you apply it to their parents by convincing them that their kids are amazing and talented, because your pill will help them…

Read The Placebo Effect: How to Treat Your Kids for Free »

September 15, 2015 by Ronit Baras In: Emotional Intelligence, Health / Wellbeing, Life Coaching, Parenting Tags: aggressive, assessment, attitude, beliefs, change, emotional intelligence, focus, guilt, health / wellbeing, kids / children, Life Coaching, meditation, personal development / personal growth / personality development / self improvement, positive, practical parenting / parents, research, school, skills, special education, story, success

World Peace and Harmony through Kindness

Recently, I was asked to take part in a panel at the United Nations World Peace Conference. The panel members were chosen for being “inspiring people who contributed to world peace”, each in a different way. My way of spreading peace is, and always has been, education. I talked about how parents and teachers can make a difference in the world around us.

The organizers asked my son, Tsoof, who is a musician, to perform at the event, but he was booked. It was a last-minute request, so it was a long-shot, but we still needed entertainment for the day. Luckily, they only needed to fill three minutes.

As a last minute idea, I suggested a song that I had been using in my presentations for 10 years. This song is a big part of my global citizenship program and on some of my free hugs campaigns. It was Jewels’ song, Hands, which I think is my spiritual motto, “Only kindness matters”.

World peace promotion using baby looking in mirror with the writing “The world is like a mirror. If you smile at it, it smiles at you”We can teach kindness in schools if we want to make this world a better place. Some people in the audience recognized the song and as I read out the lyrics, everyone was moved. As the song was played, some tears were shed.

I wish I could have thought of the lyrics myself! They are so powerful and I thank Jewel for the inspiration.

Check out the lyrics for yourself and see if you are moved by them.

Read World Peace and Harmony through Kindness »

September 8, 2015 by Ronit Baras In: Education / Learning, Parenting, Personal Development Tags: determination, free hugs, inspiration, love, music, personal development / personal growth / personality development / self improvement, practical parenting / parents, presentations, public speaker, school, society, spiritual, teaching / teachers, video

Common Myths about Kids’ Learning and Success

Two sisters jumping on the beach

Sometimes, kids’ worst obstacles are their own parents’ misconceptions about kids’ learning and success. As a teacher, I have seen many kids struggle on a daily basis to meet the extremely high and unrealistic expectations their parents set for them. These high expectations for children usually go hand in hand with expectations parents set for themselves.

Such extreme standards bring pressure, tension, pain, depression and a great feeling of inadequacy, both for the parents, and the child. Unfortunately, children carry this feeling with them into adulthood, and raise their own kids using the same misconceptions.

Here are some common myths I have heard over the years, about what will bring success and facilitate kids’ learning.

Myth #1: Kids’ learning is improved by pain and punishment

It is true that humans over time have learned through cause and effect. They improve and evolve by seeing the consequences of their actions.

However, using punishment as a teaching tool does not make children learn what you think (not even if you call it “consequences”). They learn to be afraid and to avoid the punishment. The lesson you were trying to teach them is completely lost. This is because the need to avoid pain is stronger than almost anything and they will do whatever they can to avoid it.

The more painful the punishment, the less they will learn of what you are actually trying to teach them.

Read Common Myths about Kids’ Learning and Success »

August 20, 2015 by Ronit Baras In: Education / Learning, Kids / Children, Parenting Tags: academic performance, action, auditory, beliefs, creative / creativity, education / learning, fear, fun, how to, imagination, intelligence, k-12 education, kids / children, kinesthetic, learning styles, practical parenting / parents, research, school, skills, social skills, success, teaching / teachers, tips, visual

How to Eliminate the Top 7 Parenting Struggles

Father holding his young sons

Last month, I wrote about the top 7 things parents struggle with: emotions, social pressure, information overload, money, relationship and physical body. I think that if parents knew how to manage these things in their life, it would be easier and more enjoyable for them to parent their children to be happy, healthy and successful. Here are 7 tips to improve your skills in each area and eliminate the respective parenting struggles.

How to manage your emotions

Whenever you have a strong feeling and feel you are about to burst, stop! Examine the feeling, ask yourself “what is that thing I am feeling now?” giving it a name will slow you down and move you from your primitive brain – the fight or flight mode to the “thinking” mode. It will make sure you are more composed in your relationship with your children.

Read How to Eliminate the Top 7 Parenting Struggles »

August 18, 2015 by Ronit Baras In: Parenting Tags: choice, education / learning, emotions, feeling, focus, how to, kids / children, list, media, money, needs, personal development / personal growth / personality development / self improvement, positive, practical parenting / parents, relationships / marriage, role model, school, skills, social skills, society, success, time management, tips

Ronit Celebrating Diversity by Challenging Teachers’ Cultural Thinking

Teacher and elementary classroom

As teachers, we like to think of ourselves as very open-minded. We model this attitude and believe that open-minded teachers can raise open-minded students and when the mind is open, the possibilities are endless. Together with our students’ parents, we are the most important social agents in our society. Our best tool is to believe and be true to what we want to create. If we want to raise a whole generation of open-minded kids who are accepting, appreciating and celebrating diversity, we must first be living proof of what we want to teach and be able to ‘walk the talk’.

The first time I questioned my own open-mindedness was long before I became a teacher. I was 16 years old, and Israel and Egypt signed their famous peace contract. To start the official ‘relationship’ between the two countries, it was decided to send selected youth from both sides to meet each other. As a very ‘open-minded’ teen, I was chosen to be part of this unique delegation.

The Egyptian teens came to visit us in Israel. We had a great time together and one evening, the Israeli teens decided to visit the Egyptian teens in their room to see what they were doing. We knocked on the door and they were very happy to see us. They welcomed us in and we sat in one of the rooms and just watched them. We were completely shocked.

Why shocked? you might ask.

Because they acted like… teens. Same as us. They were listening to the same music we were listening to, their boys ‘hit on girls’, just like ours did, and their girls responded in exactly the same coy way as ours did. I vividly remember the question that popped into my head ‘What were you expecting?’

Read Ronit Celebrating Diversity by Challenging Teachers’ Cultural Thinking »

July 27, 2015 by Ronit Baras In: Education / Learning Tags: assumptions, attitude, beliefs, change, cultural, diversity, k-12 education, leadership, role model, school, society, values

Top 7 Things Parents Struggle With

A family lying on top of each other

I recently did an interview for a radio station about parenting. They wanted to know what were the top things parents struggle with. I have seen hundreds of parents over the last 28 years. If I had to list every struggle, the list would never end – parenting is hard! So, I figured the best thing to do would be to group challenges by category.

Parents today struggle with seven main things. Not surprisingly, parents today struggle with roughly the same things their parents struggled with in the past. Today, they just give it a different name, maybe to feel a bit more modern or advanced. Same struggle, different shape.

Parents need to take on a management role as soon as they have kids. Unfortunately, not everyone is a good manager and parents often struggle with it. If they were lucky enough to learn if from their own parents, cool! If not, they may struggle with it as a parent. Unfortunately, people spend more than 16 years of their lives in educational institutions that are obsessed about teaching them to manage their homework but not any other part of their lives.

School does not teach us to manage our time, our emotions, our friends or relationships, our physical body, our money or a budget. So it is no surprise that people struggle with it in their teens and then they struggle with it as adults raising kids. They then can’t teach their children how to manage any off these things either, because no one can teach what they don’t know.

Here are the 7 main challenges parents experience.

Read Top 7 Things Parents Struggle With »

July 21, 2015 by Ronit Baras In: Parenting Tags: choice, education / learning, emotions, feeling, focus, how to, kids / children, list, media, money, needs, personal development / personal growth / personality development / self improvement, positive, practical parenting / parents, relationships / marriage, role model, school, skills, social skills, society, success, time management, tips

Language Acquisition: Do Young children Need a Second Language?

Hello in Different Languages

For years, people have been researching the acquisition of languages. One aspect mentioned in some of this research is the distinction between Primary (“mother tongue”) and Secondary language. I believe this distinction is essential for maximizing the power of learning another language.

Primary and secondary languages are stored in different places in the brain and through a different process. First, second and third primary languages are learned by creating patterns from a load of seemingly random information, while secondary languages are learned by using the primary languages as reference and building a “translation net” to map the secondary language back to them.

Experts still argue about the critical age for forming primary languages, but they all estimate it to end between the ages of 7 and 12. This leaves the early childhood educators to deal with this important channel of education in the most critical age – the early years.

Read Language Acquisition: Do Young children Need a Second Language? »

April 21, 2015 by Ronit Baras In: Education / Learning Tags: communication, cultural, diversity, early childhood, education / learning, k-12 education, language, literacy, practical parenting / parents, school, social skills

Doing No More Than the Average in Education

Most people put in 25%, great people put in 50% and the few amazing people put in 100%

Last week, my kids were guests at a primary school assembly at a school which was not their own school (Tsoof is in his fourth year at university and Noff is in Grade 9). At dinner, they shared their experience with us.

“The deputy principal”, Noff said in shock, “Told the kids they would be getting report cards soon and that if they got a ‘C’ they should be very happy, because ‘C’ meant they were at the average level expected for their grade”. Tsoof joined Noff in her surprise, not believing they had heard this coming from a deputy principal. I was proud of them for rejecting the idea that getting a ‘C’ or the average score expected of them was something to be happy about.

Tsoof said, “How can you expect kids to aim higher if you tell them that a ‘C’ is what they should aim for?”

Noff said, “They think they’re helping their students feel better about getting a ‘C’, but it only makes them give up on doing better” (she is just 13 years old).

Gal and I sat in front of them feeling very proud of our kids for saying that the average is never a good enough aim.

Read Doing No More Than the Average in Education »

April 2, 2015 by Ronit Baras In: Education / Learning, Parenting Tags: academic performance, attitude, creative / creativity, education / learning, expectation, failure, fear, focus, k-12 education, kids / children, practical parenting / parents, purpose, school, self-fulfilling prophecy, story, success, success experience, teaching / teachers, wisdom

How to Handle Conflict Resolution in the Family

Big family photo

Every family has fights. Even in the most wonderful family, people fight sometimes. Fights can be between the parents, between parents and kid and between kids themselves. Fight create conflict and can damage the delicate fabric of relationships.

However, if you come out of the other side of the fight stronger, it can in fact strengthen the bond between family members. This is why conflict resolution in the family is so important.

If you are a parent and you have fights in your family, rest assures you are perfectly normal. The science of conflict resolution is easy to learn and master. Once you learn the tricks, life can be much easier.

Read How to Handle Conflict Resolution in the Family »

March 26, 2015 by Ronit Baras In: Parenting, Relationships / Marriage Tags: change, communication, conflict, control, emotional intelligence, feeling, how to, kids / children, parent coaching, partner, personal development / personal growth / personality development / self improvement, practical parenting / parents, relationships / marriage, rules, school, skills, trust

Student Leadership Program Myths

Globe with the words Learn and Lead

Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing that ever has – Margaret Mead Myth #1: Leadership is a natural ability Some people think leadership is a skill you are born with and that leaders have a natural ability to make others follow them. […]

Read Student Leadership Program Myths »

September 18, 2014 by Ronit Baras In: Education / Learning Tags: attitude, change, education / learning, emotional intelligence, k-12 education, leadership, school, self confidence / self esteem / self worth, social skills

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