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Home » positive » Page 8

Consistency is Key to Good Parenting

In my last post, I Learned it From the Best we talked about how influential parenting is for a child’s future. In the long term, some things parents do are positive and some are negative. But which ones are positive? Which parenting styles are good for your children? In this post, I want to go into detail about the importance of consistency – the value of giving consistent rewards, punishments, attention and praise.

In early childhood, parenting in general gives children a toolkit of skills and beliefs they can take with them. It helps them deal with the challenges that life puts in their paths. If parents give their child positive, useful tools, then they are well equipped for the future. Things like praise and attention give confidence. On the other hand, parents who give their children bad habits and poor attitudes are setting them up for struggle. Addictive behaviors and poor eating habits are examples of unhelpful tools.

Read Consistency is Key to Good Parenting »

Published: March 7, 2013 by Eden Baras
Last modified: March 19, 2021In: Parenting Tags: dad, certainty, anxiety, relationships / marriage, practical parenting / parents, how to, conflict, role model, family matters, negative, budget, beliefs, academic performance, divorce, positive attitude tips, separation, positive, mother, attitude, father, stress / pressure, values, mom, behavior / discipline, money

How to Choose the Best School for Your Kids: The Formula

As parents, our choice of appropriate school for our kids needs to be revaluated every year. If a child is spends up to 13 years at school, we should be re-evaluating our choice at least 13 times.

Unfortunately, some people just send their kids to the closest school. Sometimes, it is the only school available and in fact, they do not really have much of a choice. The majority of parents believe they should make schooling choices about two or three times. Depending on the structure of the education system, parents make choices about day care/ kindergarten, primary school, and middle school/high school. Some parents even consider this question only once and decide to send their kid to a college (which goes from kindergarten to Grade 12).

This post is part 2 of 3 in the series How to Choose the Best School for Your Kids

Read How to Choose the Best School for Your Kids: The Formula »

Published: March 5, 2013 by Ronit Baras
Last modified: September 17, 2020In: Parenting, Education / Learning Tags: learning disabilities, positive, special education, social skills, kids / children, school, family matters, tips, emotional intelligence, environment, behavior / discipline, how to, assessment, choice, k-12 education, education / learning, action, social, practical parenting / parents, empowerment, tuition, teaching / teachers, mom, tutoring, change, academic performance, motivation, needs

How to Choose the Best School for Your Kids: Return on Investment

Education is one of the most important investments in life (followed closely by investing in relationships). Many people around the world spend a fortune on a good school for their kids. Sadly, this fortune is often wasted and they end up blaming their children for not making the most out of the opportunity they were given. It is similar to investing in the share market or in property, you find a lousy house or buy very shaky shares and complain when they do not increase in value.

Children spend the majority of their most valuable childhood years in educational institutions. Think about it this way: out of 7 days a week, 5 of them are dedicated to schooling. If the kids are also stimulated in other ways, they may even spend some of their weekends in educational endeavors.

Much like other investments, the decision whether to invest or not, and in what to invest depends on the potential return. If the return is high, it is considered a good investment. If the return is low, it is not a very good investment, and if there is likely to be a loss, it is a terrible investment.

This post is part 1 of 3 in the series How to Choose the Best School for Your Kids

Read How to Choose the Best School for Your Kids: Return on Investment »

Published: February 21, 2013 by Ronit Baras
Last modified: March 19, 2021In: Education / Learning, Parenting Tags: motivation, needs, learning disabilities, positive, special education, social skills, kids / children, school, family matters, tips, emotional intelligence, environment, behavior / discipline, how to, assessment, choice, k-12 education, education / learning, action, social, practical parenting / parents, empowerment, tuition, teaching / teachers, mom, tutoring, change, academic performance

A Good Start for the First Day of School

In Australia, the new school year starts today. I sent some rules about starting the year on a positive note to all my clients, which I would like to share with you too.

Even though the first week of the school year is not very important in terms of learning material (because most teachers do not teach new things), I believe it is one of the most important weeks. It is a pivotal point for setting the right frame of mind to ensure a good year.

Most kids are very excited to start the year. They have mixed emotions of anticipation and fear. Whatever happens in the first week of school, will determine which will take over – the fun and excitement or the dread, from the new teacher, academic performance or lack of friends.

Read A Good Start for the First Day of School »

Published: January 29, 2013 by Ronit Baras
Last modified: December 25, 2019In: Parenting, Kids / Children Tags: rules, sleep, k-12 education, positive attitude tips, positive, kids / children, school, emotions, success, education / learning, practical parenting / parents, how to, teaching / teachers, books

Inspiration for Success: A Frog and a Parrot

When those around us do not support us, we can try to get rid of them. But sometimes they are the people we love, those who are close to us. If we got rid of all the people we feel do not give us love, cannot give us care, consideration, encouragement, motivation, hope, inspiration, kindness, empathy, compassion, or forgiveness, we would probably be a bit lonely. If they stay around us, we need to develop selective hearing. The best way for me to explain what I mean is through the story of the deaf frog.

Once upon a time, a group of small frogs decided to have a climbing competition. Their goal was to reach the top of a very tall tower. The frog community was very happy and excited. Many frogs gathered around the tower to watch the race and cheer the competitors on. The tower was so tall that no one in the crowed really believed the tiny frogs would reach the top of the tower. Throughout the competition, the crowd said things like: “The tower is too high”, “Oh, way too difficult”, “They will never make it to the top”, “There is no chance they will succeed”, and the tiny frogs began collapsing, one by one. At those who kept climbing the crowd continued to yell, “It is too difficult! No one will make it!”, “Just give up!”, “What needs to happen, for you to understand that you cannot make it?” and more and more tiny frogs got tired and gave up. But one continued to climb higher and higher. This one tiny frog refused to give up and kept on climbing. With a final big effort, he reached the top. When the winning frog came down, all of the other tiny frogs wanted to know how this one frog managed to do it. They asked him how he had found the strength to succeed and reach the goal. It turned out that the winning frog was deaf!

This post is part 2 of 2 in the series Inspiration For Success

Read Inspiration for Success: A Frog and a Parrot »

Published: December 13, 2012 by Ronit Baras
Last modified: December 25, 2019In: Personal Development Tags: behavior / discipline, inspiration, motivation, self confidence / self esteem / self worth, success, affirmations, personal development / personal growth / personality development / self improvement, emotional intelligence, self-talk, choice, persistence, goals / goal setting, negative, interpretation, action, decision making, beliefs, positive, empowerment, attitude, wisdom, tips, mind, acceptance / judgment / tolerance, love, change

Inspiration for Success: The Climb

Some goals are very hard to reach. That is why climbing is often used as an inspirational metaphor. Imagine yourself wanting to reach the top of a very high mountain. You know that it is going to be hard and maybe even long. You can prepare yourself for some of the paths you will need to take to reach the top of the mountain, but for others, you can’t.

In life coaching, we say that we can only work on the things we can prepare for. Why? Because “we do not know what we do not know” so we cannot prepare for it. We are not fortune tellers. Often we are able to think of a few challenges we might encounter on the road to wherever we are going, but we never know exactly what we will face. We cannot carry absolutely everything we might need for any possible unforeseen event.

Every mountain requires a climb. Sometimes the hill is steep and sometimes it is moderate. Some people have smaller legs and they need more steps, while others have giant legs and require less energy. Sometimes, you are physically strong, have lots of muscles and can run up the hill. Sometimes, you are a bit weaker and must rest every 2 meters. Regardless of your circumstances, climbing requires effort. The thing that determines if we make it to the top is whether we believe we can. Because as the saying goes, “if you believe you can or believe you can’t, you are right”.

This post is part 1 of 2 in the series Inspiration For Success

Read Inspiration for Success: The Climb »

Published: December 11, 2012 by Ronit Baras
Last modified: December 25, 2019In: Personal Development Tags: positive, action, attitude, beliefs, acceptance / judgment / tolerance, happiness, behavior / discipline, motivation, self confidence / self esteem / self worth, Life Coaching, friends / friendship, inspiration, dreams, personal development / personal growth / personality development / self improvement, success, affirmations, emotional intelligence, persistence, goals / goal setting, fear, decision making, choice, positive attitude tips, failure

Be Yourself: Who Am I?

When my clients come to the Be Happy in LIFE program and I ask them, “What do you want?” they are confused by my question. They could easily tell what everyone else wants. Their wife, husband, mother, father, boss, children. But they do not really know what they want. Often times, all they want is for something someone else wants to stop. I tell my clients that when you don’t have a definition of who you are, it is easy for people to offer their definitions, regardless of whether they suit your or not. If you are confident in who you are, your self-concept will not change because of something someone says to you. For example, if a friend comes up to you and says, “You are not a good friend because you didn’t come to my wedding”, you might think to yourself that you did not come to the wedding because you were being a good son and your mum was in hospital. Your definition of yourself as a good friend would remain, despite your friends feeling. Conversely, if you do not have a good definition of yourself, you will probably accept it as “fact” that you are just not a very good friend, because your friend said so.

Every person has an image of perfection that they wish to achieve. It is an image of the perfect person, someone who is all knowing, smart, healthy, wealthy, loving and successful. There is no other person on earth who is exactly like you and has managed to find the perfect balance of all those things we want in life. Despite knowing this, we create an image of the perfect person by picking and choosing attributes form different people. Our perfect person is the miss universe beauty queen, who is a perfect mother, a great chef, a celebrity, with a PHD in something brainy, with bucket loads of money like the Queen of England and the spirit and dedication of Mother Teresa. Although I think it is good to be inspired by others, when we lose ourselves in the quest for this perfection, we chase our tails endlessly and never reach our final goal.

This post is part 2 of 2 in the series Be Yourself

Read Be Yourself: Who Am I? »

Published: December 6, 2012 by Ronit Baras
Last modified: December 25, 2019In: Personal Development Tags: how to, self confidence / self esteem / self worth, choice, health / wellbeing, control, personal development / personal growth / personality development / self improvement, change, freedom, happiness, motivation, Life Coaching, relaxation, focus, positive, emotional intelligence, stress / pressure, meditation, acceptance / judgment / tolerance

Be Yourself: Everyone Else is Taken

We all go through a journey to define ourselves and develop our self-identity. Be the person you want to be instead of the person others want you to be.

During a very tough time in my life, I started a search to find out who I was and define my “self”. Much like everyone else, I grew up in a society in which the “self” was a very vague concept that kids never considered. I was 16. I went through a bit of crisis when I discovered that I did not know who “I” was. I needed to find and define “me”, to make the choice to be myself.

The second step of my journey was during the first year of my degree. I was studying psychology with one of the most incredible teachers I have ever met when I realized that self-concept, regardless of when you start defining, is something we all have to figure out. In our very first lesson, the teacher walked into a room full of students and asked, “Who are you?”. It sounded like such a simple questions, but we struggled, big time!

This post is part 1 of 2 in the series Be Yourself

Read Be Yourself: Everyone Else is Taken »

Published: December 4, 2012 by Ronit Baras
Last modified: December 25, 2019In: Personal Development Tags: control, personal development / personal growth / personality development / self improvement, identity, happiness, practical parenting / parents, motivation, teaching / teachers, Life Coaching, teen books, perception, focus, relaxation, projection, positive, emotional intelligence, acceptance / judgment / tolerance, choice, self confidence / self esteem / self worth

The Art of Letting Go: Painful Past

From the moment we are born, time is a great challenge for us. We learn to read the clock around the age of 6 or 7 and we build our life around the time, but we do never have a good understanding of time. Although we all have the same amount of time, we treat it differently.

The movie In Time is a wonderful masterpiece about our relationship with time. The movie Tuck Everlasting is another wonderful attempt, examining life without the limitation of time. The concept of time is so interesting for me that I have dedicated a whole book to our existence in this puzzle of past, present and future. In this book, I do not claim to understand time, just to explore it. I think that time can be a servant or a master and that we can be trapped in time or freed by it.

One of the biggest miseries of life is to be trapped in a time we no longer have control over – the past. Many of my clients come to coaching to understand this and to free themselves from the pain of the past. If you have had a chance to read the previous chapter about blame and justification, you probably understand the limitations of living in the past and allowing the past to limit. Whenever we have a bad experience and we use the past to justify it, we keep ourselves stuck.

This post is part 7 of 10 in the series The Art of Letting Go

Read The Art of Letting Go: Painful Past »

Published: October 30, 2012 by Ronit Baras
Last modified: March 19, 2021In: Personal Development Tags: Life Coaching, inspiration, self-fulfilling prophecy, emotional intelligence, positive, how to, acceptance / judgment / tolerance, fear, personal development / personal growth / personality development / self improvement, choice, negative, goals / goal setting, beliefs, change, happiness, motivation, projection

The Art of Letting Go: Trapped by Labels

Creating labels is another function we use in order to help us survive this world. Humans use labeling to manage the complexity of our environment.

Think about schooling. We send all the kids within a date range to 1st Grade when the difference in age between them is much higher than that between the youngest child in 2nd Grade and the oldest child in 1st Grade (could be just one or two days). We have built a whole education system on that huge range of 365 days, in which kids were born at different times of the day, have different family structures, live with a different number of other people in the same house, come from different socio-economic backgrounds and have different interests. Still, we categorize them all as 1st Graders.

Labeling is part of our day-to-day life. We do it for our own sake and not necessarily for the sake of those we label.

If you take 1,000 random people and put them next to each other, you will not find two that have the exact same skin color or the exact same hobbies. Yet, we often label people by skin color or say they all love drawing, although their skin is different in shade and texture and some love drawing animals, some prefer to draw plants and each person uses a different technique.

In 1930, Linguist Benjamin Whorf came up with the “linguistic relativity hypothesis”. According to him, the words we use not only describe what we see, but actually determine what we see.

This post is part 3 of 10 in the series The Art of Letting Go

Read The Art of Letting Go: Trapped by Labels »

Published: September 25, 2012 by Ronit Baras
Last modified: December 25, 2019In: Personal Development Tags: change, perception, communication, self-fulfilling prophecy, focus, positive, projection, acceptance / judgment / tolerance, school, behavior / discipline, emotional intelligence, self confidence / self esteem / self worth, how to, personal development / personal growth / personality development / self improvement, choice, negative, wisdom

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