father Tag

Posts tagged 'father'

Attachment Theory: Secure and Insecure Attachment in Adult Life

Secure and insecure attachment styles in babies produce different life styles in adults. Researchers have found that the relationship between babies and their parents (mainly moms) has a direct impact on their self-esteem and relationships as they grow older. Children who have a secure attachment will be more independent, have healthy connections with others, show higher emotional intelligence, perform better at school and have strong, steady relationships as adults.

If the world we live in is full of stress (which it is), then children with secure attachment will experience less depression and anxiety as adults, because they can manage their feelings better.

Through verbal and non-verbal communication, the relationship between parents and their babies in that first year of life gives the child a map with which to navigate the world and their experiences. This bond between parent and child during this critical time will shape their future relationship, teach them ways to calm themselves, manage stress, build their resilience and teach them how to find happiness and success in life.

I have often heard that babies only need to be fed, put to sleep, and changed in order to grow healthy. In fact, it is how we feed them and the way we put them to sleep or change and bath them that shapes the formation of attachment. It teaches them how life works and how they should behave.

This post is part 4 of 6 in the series Attachment Theory

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Attachment Theory: Main Characteristics of Attachment

Baby boy in a sailors hat sitting in a lifesaver float

The emotional bond between people depends on their ability to connect and the style of the connection. The attachment we have with the people in our lives (partners, children, siblings, friends and even our own parents) are strongly associated with the attachment we formed in our early years of life, with our primary caregiver (usually our parents). Similarly, the challenges we experience in our relationships as adults are shaped by the patterns of challenge from our early attachments.

According to John Bowlby, attachment is the connection a baby forms with its parent to ensure their basic needs of safety, comfort, care and pleasure are met. He described this attachment as “lasting psychological connectedness between human beings”. Bowlby believed that the style of the relationship between the parent (mainly the mother) and the child in this critical period of the baby’s development becomes a blue print for later relationships.

The main idea of attachment theory is that the caregivers provides the baby with a safe and secure base from which to explore the world. The baby knows that it is safe to venture out and explore the world, and that the caregiver will always be there to come back to for comfort in times of stress and discomfort.

This post is part 1 of 6 in the series Attachment Theory

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Shaming Kids: Good Parenting or Not?

From time to time, I hear or read about parents who shame their kids in public as a way to “teach them a lesson”. I think Shaming kids is a very bad idea.

Shame is one of the most debilitating feelings. It can make people, young and old do horrible things. Many grownups I work with are trying to overcome a combination of guilt and shame which is impacting their lives. These feelings are born in childhood, when parents use this combination as an incentive, thinking, “If I shame you enough, you will feel guilty and the guilt and shame will prevent you from doing it next time”.

I grew up in a house that thought where shaming kids and using guilt were major tools in the parenting tool box. If parenting practices are the tools, my parents used a hammer. Yet my parents grew up with parents of their own who used this hammer as an educational tool. They thought that if they just didn’t hit it as hard as their parents did, that makes them better parents. Their attitude was, “I am better than my parents” because of this. As a child, when a hammer hits your head (metaphorically speaking), the thought that your parents had their heads hit harder does not make the pain go away. Funnily enough, telling me how much shame and guilt they felt growing up did nothing to ease the pain either.

As a child, I was ashamed of my grades. My parents thought that shaming me would make me want to do better at school, but rather than working harder, I diverted all my energy away from learning and succeeding and towards hating them for it.

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Raising Babies: What about Dads?

Dads are a very important part of parenting. They are often neglected in discussions on parenting.

When I do parenting workshops, they are often filled with moms who come because dads are pretty much “hands off” when it comes to raising kids, not to mention raising babies.

It is very natural that moms who breastfeed their babies spend most of the time with them. Society is very accommodating towards moms. Sadly, not that much is invested in supporting dads. It is so bad that when Gal and I lost our baby, most people came to me to offer condolences and nothing to Gal. For them, I lost the baby because I carried the baby but Gal didn’t.

A dad’s role in raising a baby is very important and crucial in the success of the parenting experience. There are many things dads can do that do not require having boobs and breastfeeding.

In those first few months, when the baby comes home, the family goes through a time of bonding. This happens mainly through caring. Taking care of a baby is the way to make this bond stronger. The main caregivers become the most important people in the baby’s life.

This post is part 3 of 7 in the series Raising Babies

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Raising Babies: Crying

When babies cry, it is not always a sign that they are hurt or in pain. Think about it. Babies cry as a way to communicate. They can be telling you about an itch, hunger, thirst, or they are cold, hot, tight. They might be calling out, “Mommy! Daddy! I need a cuddle!”

The great thing about babies is that their cry is very gentle. It is an instinctive action and a very healthy one. As parents, we need to teach our babies to develop and prefect this instinct. It is best to respond to it as a form of communication rather than reacting to it as if it is bad (even a type of bullying, perhaps).

Try reacting to your baby’s cry as if they are calling out to you. Always answer it with words. “I’m coming” is a good way to teach babies that you have heard them and that you welcome this communication.

There are many ways to respond to a baby’s cry. Remember, our goal is to teach our babies that they are saying something. Research shows that over time, mothers can tell the difference between a hungry cry, a wet cry and a scared cry. Think of it as something you both learn. Your baby learns to cry differently with different needs and you learn to distinguish between them. It is an adventure that you both share. With the feedback you give each other, you can refine both the cry and the response.

This post is part 2 of 7 in the series Raising Babies

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Raising Older Parents

Recently, I travelled overseas to visit my family. While there, I spent a fair bit of time with my parents who are both getting on in age. My father is 80+ and my mother recently turned 73. Surprisingly, my dad is the healthier of the two. My mom on the other hand, has been not healthy for as long as I can remember her. First it was high blood pressure, then diabetes, cholesterol, obesity, osteoporosis and the list goes on.

Even though my visit was only for a short time, my mother and her health issues were a drama once again. Thankfully, she is not what you would call “sick”. As in, she does not have a fatal illness or anything like that. She just always seems to be in pain, or complaining about her physical condition. She visits her doctor regularly and often ends up telling them exactly what she wants them to prescribe for her. If you ask how she is, she will immediately start telling you. My sister, who is a social worker, says this is simply part of getting old. That may be, but my dad is older than her and he is not like that. I have met other people the same age, and even older, that were not like that either. I find it hard to accept that this is part of getting old.

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Know Your Partner: Parenting

If you are familiar with this blog, you know that parenting is one of our key topics and that is why it is important to discuss parenting when you get to know your partner. This is the final installment of Know Your Partner, a series of posts to help you get to know your partner, and today’s post is about parenting.

You may find that you need to ask many questions that are not cover here. Also, keep in mind that people’s opinions about parenthood are often not fully formed yet. If you have never been a parent, you don’t know what you don’t know.

In this case, parenting is like a discovery zone – you pave the path while walking it. Focus instead on attitudes you think will benefit you or may become an obstacle in your relationships. If attitudes are an obstacle, do not worry. It is possible to change them. It is just good to know what they are at the start, so you can make an educated decision about whether to go into this relationship or not.

This post is part 8 of 8 in the series Know Your Partner

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My Anti -TV campaign

As an advocate of emotional intelligence, I object to kids watching TV. Everything I try to give them, the TV is destroying. I think bringing a TV home is like bringing the opposition into your living room, to tell your kids that you, the parent is wrong. Why would you do that?

When Eden was young and we were a young couple, we did not have a TV at home. My grandmother, who wanted to buy a new TV, suggested we take hers and we refused. We worked and when we were home, there were better things to do with our time than watch TV. Some family members and friends thought we were nuts and that we were not preparing our daughter to live in the real world. 24 years later, I can tell you, she is prepared for the real world, maybe even better than many other kids her age.

A month ago, Brisbane experienced a huge storm and trees were up rooted not far from us (it was really scary). Many houses experienced major damage and were without electricity for days (Many difficulties pop up when you do not have electricity for 3 days. We depend on electricity so much). We were the lucky ones. The only thing that happened to us was that our 20 year old 25 inch TV shorted (even though it had a surge protector). Tsoof and Gal were very happy because they have been wanting to buy a new TV for a year. Eden and I were not very happy. We ended up buying a huge TV with the promise to only watch videos and minimize watching TV.

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Consistency is Key to Good Parenting

In my last post, I Learned it From the Best we talked about how influential parenting is for a child’s future. In the long term, some things parents do are positive and some are negative. But which ones are positive? Which parenting styles are good for your children? In this post, I want to go into detail about the importance of consistency – the value of giving consistent rewards, punishments, attention and praise.

In early childhood, parenting in general gives children a toolkit of skills and beliefs they can take with them. It helps them deal with the challenges that life puts in their paths. If parents give their child positive, useful tools, then they are well equipped for the future. Things like praise and attention give confidence. On the other hand, parents who give their children bad habits and poor attitudes are setting them up for struggle. Addictive behaviors and poor eating habits are examples of unhelpful tools.

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Fathering Goodness

Since this is a parenting blog with a focus on personal development, we normally post tips and advice that parents can use to improve their own lives and the life of their children. But today’s post will be a bit different.

Today, I want to tell you about some things that happened to me with my own kids and to appeal to both mothers and fathers to do the best you can to raise your children in balance and harmony, including giving them enough time with their father.

This week, we watched the movie “Brave”. I cried at the end (I will not spoil it for you). After the movie, it occurred to me that scenes in which parents and children realize how important they are to each other (sometimes when it is too late) make me cry every time. Maybe this is part of my inspiration for today.

Our family has lived in a good number of places around the world and has visited many others. In all of them, fathers mostly go to work in the morning, leaving their children with their mothers, and come back in the evening tired, stressed, preoccupied and unaware of what their family has gone through during the day.

This used to be my life too. For 15 years, I worked for large companies, spent long hours commuting, stayed late at work “just to finish something on time” and even traveled on business. Among our friends, I actually spent the least amount of time on the road or at work and the most amount of time at home, but for the most part, I was “missing in action” as far as my family was concerned.

I remember still thinking about work every Saturday morning and starting to relax and enjoy my family time around midday. I remember being on call, limiting family travel to the maximum response distance, carrying a mobile phone with me at all times and anxiously expecting it to ring. I remember having to give 8 extra days during a certain month so that my employer would allow me to take 8 days off to travel overseas with my family and finally get our Australian permanent residence. That was literally double time in that month, eating into my meals and sleep and gobbling up all of my weekends.

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