Life According to the Native American Code of Ethics

Through my work in diversity education over the past 7 years, I have taken part in many debates and conversations about religion, ethics, morals, values, and our role as parents and educators in instilling them in our children. Many people see conflicts between the different ethnic groups, religious groups, tribes and cultures. Personally, the more closely I look at it, the more I understand that these different groups have more commonalities than differences.

In life, you get what you focus on. If you focus on differences, you will see the conflict between cultures. If you focus on commonalities, you will see similarities and how we are all connected.

Recently, I had a chance to read the Native American Code of Ethics. This code has survived for thousands of years. This is probably one of the oldest cultural codes that still exist today. There is evidence that the indigenous American people migrated from Siberia over 11,000 years ago. Yes, 11,000 years ago! Can you imagine how long that is?!

To put it in perspective, Judaism is about 5,000 years old, Buddhism is about 2,500 years old, Christianity is about 2,000 years old, and Islam is about 1,500 years old. Meanwhile, the Native American tradition goes back 11,000 years. Fortunately, if you go deep into each of these belief systems, you will find very similar codes of ethics.

My work in personal development is in the service of all these codes of ethics. I believe that regardless of which one we follow, if each and every one of us strives to live by them, to the best of our ability, we will have a better world. Striving is the most important part. Eventually, if you keep going in the right direction, you will get there.

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Everyday Resolution: How to Rub Your Genie the Right Way

The Genie of the Lamp can grant your everyday resolutions

As a life coach , I believe in new-year resolutions and having targets for the new year. People often create resolutions on their birthday or on New Year’s Eve. The difference between that and being a life coach is that I believe every day is an opportunity to set new year’s resolutions. Every day is a new opportunity to want more, to ask more, to be more, to have more, to love more and enjoy life more, to tune ourselves for more happiness and joy. Happiness is never ending. Every day, when we get up in the morning, we can start fresh. Every day can be the start of a new year. That’s why it’s better to create “everyday resolutions”.

Many of my clients ask me how come some people’s New Year resolutions seem to fall flat, while others seem to be very successful at making their resolutions come true. This question always makes me think of the genie who grants wishes. Some people know how to rub the lamp the right way and other don’t.

Golden lamp with vapour escaping from the spoutI didn’t always know how to rub the lamp right. I remember myself on my birthday, every year, making lists of what I wanted the next year to be like. For many years, nothing happened. At the age of 16, I learned that I had been rubbing the lamp the wrong way and that my genie wanted to be rubbed differently. From that point on, I suddenly felt kind of lucky. Things seemed to flow. I felt happy, successful and protected, as if my genie would take care of me, as long as I took care of him, the right way.

Everyone has a genie that sits in their subconscious and waits for instructions. If you speak his language, he will lead you to where you want go. If not, he will steer you in the opposite direction to your dreams.

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I’m Always Late for a Very Important Date!

Time is a precious resource. Some say it is the only resource we have. Have you ever missed something important because you came just a bit late? This happens to a lot of people, and sometimes too many times. The outcome can be very problematic.

There are some people I know who are always late. They are rushed, don’t think clearly and are in a total state of chaos. Many kids grow up in such households and learn to be the same when they grow up. Parents who are always late raise kids who do not value their own time and miss many opportunities.

Being late from time to time is very natural. It is a good idea not to be in a total state of panic for being late by one second. It happens. We are only humans. The thing is, what you generally do becomes a habit. After three meetings that you turned up to, late or on time, gives you a label: punctual or always late!

People who are labeled as always late are not necessarily always late, but the attitude towards them is more negative. Can you think of a person you know who is always late? Your level of trust in them goes down. Things are harder for them as well! If they need to start every interaction by apologizing for being late, they are put in an inferior position right from the start.

All in all, being always late is not good for anyone. It creates negative attitudes towards you, which is not something any parent wants for their child.

Here are some tips to make sure you are not an “always late” person and you are not raising the “always late” kids.

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Top 7 Things Parents Struggle With

I recently did an interview for a radio station about parenting. They wanted to know what were the top things parents struggle with. I have seen hundreds of parents over the last 28 years. If I had to list every struggle, the list would never end – parenting is hard! So, I figured the best thing to do would be to group challenges by category.

Parents today struggle with seven main things. Not surprisingly, parents today struggle with roughly the same things their parents struggled with in the past. Today, they just give it a different name, maybe to feel a bit more modern or advanced. Same struggle, different shape.

Parents need to take on a management role as soon as they have kids. Unfortunately, not everyone is a good manager and parents often struggle with it. If they were lucky enough to learn if from their own parents, cool! If not, they may struggle with it as a parent. Unfortunately, people spend more than 16 years of their lives in educational institutions that are obsessed about teaching them to manage their homework but not any other part of their lives.

School does not teach us to manage our time, our emotions, our friends or relationships, our physical body, our money or a budget. So it is no surprise that people struggle with it in their teens and then they struggle with it as adults raising kids. They then can’t teach their children how to manage any off these things either, because no one can teach what they don’t know.

Here are the 7 main challenges parents experience.

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Character Traits: Swapping the Bad for the Good

In the previous post about bad character traits, I gave an exercise to examine the bad traits parents and kids have. In this post, I will focus more on the good character traits and how to make sure they are “watered” well and kept alive.

Here is the list of good character traits again:

Letter A: Active, Adaptable, Adventurous, Agreeable, Appreciative, Articulate, Athletic, Ambitions, Artistic, Aesthetic

Letter B: Balanced, Brilliant, Brave

Letter C: Calm, Capable, Caring, Charismatic, Charming, Cheerful, Careful, Clean, Clever, Colorful, Compassionate, Confident, Conscientious, Considerate, Consistent, Contemplative, Cooperative, Courageous, Courteous, Creative, Curious, Crafty,

Letter D: Daring, Decisive, Dedicated, Deep, Discreet, Dramatic, Dynamic

This post is part 8 of 8 in the series Helping Kids Build Character

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What to Say When You Hear that Teen Life Sucks

Sometimes, when I talk to teens, they tell me that teen life sucks.

It is sad to hear them say that at a time in their lives that is supposed to be wonderful, interesting and exciting. The teenage years are when they form their identity and it is sad to hear that they came to the conclusion that teen life sucks.

It is sad because if they believe it sucks, they are more likely to feel that it sucks. If they think teen life sucks, their subconscious will create a self-fulfilling prophecy, and their life will actually “suck”. It is not the thought that makes it true, it is that subconsciously, the thought will lead to action that will make it true. Whatever you believe, this is your reality.

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How to Destroy Good Character Traits in Children: G-Z

Girl with thumbs up, boy with thumbs down

In the previous chapter of the helping kids build character series, I explained about the beliefs we try to instill in our kids. We need to focus on encouraging the good character traits we want our children to have. We should not try to prevent the characters we don’t want them to have.

If good character traits are like plants, the fear that your child will develop a bad character is like watering the plant with weed killer. The character will never grow. For good character to grow and flourish, we need to water it and give it nutritious and healthy fertilizer.

In the last chapter, we listed the A to F of good character traits that we want our kids to have. We talked about some of the major weed killers that prevent these good character traits from growing. This chapter covers the good character traits from G to Z.

This post is part 6 of 8 in the series Helping Kids Build Character

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Do Parents Let Their Kids Play Violent Video Games?

Recently, I received a question from a mother who said her teenage kids wanted to watch violent video games and they claimed other parents allowed their kids to do so. They thought she was just being mean and ignorant of what was happening in the world. “I do not like the idea of them playing violent and sexist video games but I feel helpless”. Her idea was to design a questionnaire for parents and see if her teenagers were right. She asked me what I think of her idea. Here is what I wrote to her:

Your experience is quite normal and it is wonderful to read that there are people like you still out there, advocating for children to be engaging in healthy activities!

Feel free to set the rules in your house. Your teen is a teen. He does not set the rules. You do! He is welcome to make different rules in his house!

You don’t need a questionnaire to back up what you already know is right. You can be the captain of your own family ship, regardless of what other parents do.

Kids cannot buy their own games, computers, iPhones, etc. You have a lot more power than you think! I have clients who found amazing result when they put their kids on a technology diet for a week. Their kids were suddenly like new! If they can’t use your credit card and don’t know your PayPal password, you have nothing to worry about.

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How to Destroy Good Character Traits for Children: A to F

In the last chapter, of the Helping Kids Build Character Series, I explained the nature of watering with weed killer. There are certain things we do as parents that prevent good character traits from developing.

If you want to encourage good character traits in your children, there are some important things you should do differently.

Here is a list of good character traits that will not develop in the presence of bad beliefs (“weed killers”). Read them. If there are phrases on the list that you recognize in yourself, try removing them from your day to day speech. See if you can replace them with more positive phrases.

Over the years, I have worked with many parents who succeeded in changing the seeds they were planting, from poisonous communication and planting helpful beliefs. Being a parent can be a burden and a blessing. If you were the one who watered your child’s character with weed killer (rather than nutritious water), only you have the power to change it.

Parents have an amazing power. I have seen many kids and coached many people about beliefs. Working with parents has always been the best solution because me telling a kid “your parents love you” is meaningless compared to a parent saying “I love you”.

This post is part 5 of 8 in the series Helping Kids Build Character

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Positive Character Traits for Children: Watering with Weed Killer

The previous Character Traits posts focused on what parents should say to instill positive character traits in their kids. Character traits are like plants or trees that grow over time – all they need is for parents to plant good beliefs as seeds and provide reinforcement as water. Unfortunately, some parents use weed killer as water. This ensures this plant will never grow big and strong and even makes room for some nasty “bad” plants to grow.

It is amazing how the seeds of character sown in childhood can have a long-term impact. Some of my grown up clients (aged 25 to 65) are being held back by some very old and poisonous trees that creep into everything they do. It is as if there is a space in the brain dedicated for each good trait. As soon as the area has been poisoned by weed killer, nothing good can grow there. If a person feels fundamentally inadequate, this becomes part of their identity. If anything were to suggest that they are adequate, they will subconsciously resist with all their might. The subconscious minds is a tricky thing and it takes time and courage to access and heal.

This post is part 4 of 8 in the series Helping Kids Build Character

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