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Home » list » Page 5

Negative Beliefs About Money

Empty wallet comes from negative thoughts about money

I was born in a poor family and I think the people in my family had poor beliefs about money. I made it my goal to raise my kids with rich and wealthy beliefs about money.

I think I did. You see, poor people adopt beliefs to justify the fact that they do not have money. Because of their beliefs, they do not take certain opportunities to gain money and their situation remains the same.

My job as a mother is to keep my kids away from those thoughts.

Most people think that in order to have money, you need to make, earn or win it. I think that in order to have money, we have to have good thoughts and beliefs about money, about making money, about finances and wealthy people.

This post is part 8 of 10 in the series Happily Wealthy Family

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Published: March 27, 2014 by Ronit Baras
Last modified: April 20, 2020In: Parenting, Success / Wealth Tags: list, lifestyle, practical parenting / parents, family matters, focus, wealth, values, spiritual, money, budget, negative, rich, beliefs, poor, positive attitude tips, change, kids / children, happiness, conflict

Start Your Happiness Journey

Happiness sign on the beach

My dad always said that the process of anything in life depends highly on how your start it. A good start will set us up for a nice and easy process, while challenging starts will set the tone for struggle. I think happiness is a lifelong quest. I chose to adopt my dad’s philosophy and tried to instill this belief in my children.

Here are my A to Z rules for having good starts and continuing the happiness journey. I hope you will find them successful and encouraging.

Act on your goals rather than waiting for things to happen to you. If you want to start feeling happy, make it happen. Act on it. Waiting for that “one day” when your life will be they way you want it to be will only reinforce the fact that you are far away from it. Moving slowly, by taking action, towards your goal, will make you feel like you are just that tiny bit closer.

This post is part 6 of 6 in the series A-to-Z Guides

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Published: March 13, 2014 by Ronit Baras
Last modified: December 25, 2019In: Personal Development Tags: failure, goals / goal setting, action, change, happiness, motivation, hope, positive, tips, success, personal development / personal growth / personality development / self improvement, emotional intelligence, list, negative

Damaging Kids’ Self Esteem

Mother lifting her little daughter at the pool

Self esteem is a very important ingredient for success. I have written a lot about what parents can do to support their kids’ self esteem. Unfortunately, many parents do the exact opposite and do not recognize how damaging their words can be.

Generally, there are four main attitudes that destroy self esteem:

1. Telling kids they are wrong.
2. Expressing disappointment.
3. Expressing shame.
4. Expressing doubt in the kids’ attempts.

Kids can handle a lot of pain from their parents without carrying it into adulthood. However, the four attitudes mentioned above will be carved into their hearts and determine their self esteem and attitude towards themselves.

Below is a list of 60 phrases parents say that can harm their kid’s self esteem. If you use any of these sentences, try to replace them with positive sentences instead

This post is part 19 of 20 in the series Self Esteem Mini-Course

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Published: March 6, 2014 by Ronit Baras
Last modified: May 18, 2020In: Parenting Tags: acceptance / judgment / tolerance, self confidence / self esteem / self worth, emotions, communication, list, success, emotional development, empowerment, practical parenting / parents, change, happiness, positive, kids / children

Be Happy Without Money

Man happy with cup of coffee

Many people think that happiness requires money. Money definitely helps, but it really is not a pre-requisite for happiness. Most of my coaching clients want to improve their wealth, believing that money brings happiness.

What they do not understand is that it works better the other way, happiness brings more money. The belief that money can buy happiness usually comes from mom and dad. My clients learned it from their parents, who learned it from their parents who learned it from their own parents, and on and on. Can you see the cycle here? If you have kids, you have to make sure to stop it!

There is lots of research on the science of happiness. It tells us that happiness is a chemical reaction in the body. We can build up our happiness by doing things that stimulate our ‘happy’ chemicals. Luckily, we do not need money for all of them. For example, I got a little happiness sign and I love taking photos of it. The camera is digital and the photos are free. But it makes me happy anyways.

Read Be Happy Without Money »

Published: February 18, 2014 by Ronit Baras
Last modified: April 28, 2020In: Personal Development, Life Coaching Tags: hugs, personal development / personal growth / personality development / self improvement, how to, list, choice, action, research, happiness, relationships / marriage, hope, fun, touch, wealth, money, free hugs

Efficient To Do Lists

Post-it note and pencil

Making a “to do” list is a very effective way to gain more time, clarity and success in life. People who work from a list are better at managing their time and their lives. Making a list is similar to having a plan, which is always more effective than doing things randomly. Random action tends to be reactive, much like a fire brigade, rushing to put out a fire after hearing the fire alarm. Often times we know what we need to do but our emotions are so overwhelming they prevent us from doing it. This is why we procrastinate. We procrastinate because doing something seems more scary than not doing anything at all. However, procrastination has its own price. We feel guilty and have even more emotional blocks. If for some reason it was hard to do something before, after procrastinating for a while, it is even harder.

The easiest way to stop procrastinating is to do something (even something small) and to move forward. Every small move we make is proof that we are able to keep progressing. It increases our sense of control over life and motivates us to keep going. If we set goals and plan to take action, prioritize our tasks and execute them, we can gain a sense of control, confidence and motivation.

Read Efficient To Do Lists »

Published: July 11, 2013 by Ronit Baras
Last modified: December 25, 2019In: Success / Wealth Tags: motivation, self confidence / self esteem / self worth, procrastination, planning, list, goals / goal setting, success, how to, action, control

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