I believe that every parent wants their kids to have high self-esteem, so I have decided to publish a few posts over the coming weeks about self-esteem, what it is and how to increase it, so every parent reading this will be able to help their kids develop this very important emotional strength.
Self-esteem is a reflection of a person’s overall appraisal of their own worth. In other words, self-esteem is the score each person gives their abilities and skills.
Our self-esteem is made from our beliefs regarding our physical, mental and emotional capabilities. If we have positive beliefs about ourselves, we say that we have high self-esteem, and if we have negative beliefs about ourselves, we say that we have low self-esteem.