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I’m OK, You’re OK Parenting: OK and EQ

I'm OK - You're OK book cover

In my workshops “Happy Parents Raise Happy Kids”, we discuss many aspect of parenting. One of the main topics parents bring up is that it is not easy to being a parent. I have 3 kids of my own, whose ages spread over 13 years, and I know that parenthood can be challenging.

One of the best tips I can give parents is to shift to an “I’m OK-You’re OK” parenting framework. I came across this framework over 30 years ago, in a tiny little book. I was studying at the time and was fascinated by the simplicity of it. Later on, when I started teaching kids, I adopted this mindset. It allowed me help them so much that when I had my own kids, I adopted an “I’m OK-You’re OK” parenting style. It worked like magic for me and I would like to share it with you.

This post is part 1 of 7 in the series I'm OK - You're OK Parenting

Read I’m OK, You’re OK Parenting: OK and EQ »

Published: August 6, 2013 by Ronit Baras
Last modified: December 25, 2019In: Emotional Intelligence Tags: happiness, practical parenting / parents, conflict, teaching / teachers, positive attitude tips, kids / children, tips, acceptance / judgment / tolerance, responsibility, self confidence / self esteem / self worth, emotional intelligence, personal development / personal growth / personality development / self improvement, emotions, fear, feeling, books

Teaching & Education Beliefs: I Am an Educator

Pile of small chalkboards

In today’s part of Teaching & Education Beliefs, I want to share with you the first 20 of the top 100 beliefs I have about teaching and education.

Last week we discussed where beliefs about teaching come from: from our parents and our own teachers. In this post, I want to share some helpful tips that I found useful through my career.

1. I am an educator. I teach, I coach, I present, I motivate, I do public speaking, I write, I do my community work. In all those roles, I educate kids and grownups on how to find the gifts they have inside and let themselves shine.

2. School is not a place where kids come to gain knowledge; it is a small version of real life. Children have opportunities to use trial and error without detrimental consequences. Kids come to school to learn about themselves, grow and evolve.

This post is part 2 of 6 in the series Teaching & Education Beliefs

Read Teaching & Education Beliefs: I Am an Educator »

Published: June 6, 2013 by Ronit Baras
Last modified: December 25, 2019In: Education / Learning Tags: teens / teenagers, beliefs, tips, empowerment, acceptance / judgment / tolerance, communication styles, education / learning, learning styles, school, reading, teaching / teachers, touch, activity, success, k-12 education, emotional intelligence, academic performance, how to, attitude, books, kids / children, action

A Good Start for the First Day of School

In Australia, the new school year starts today. I sent some rules about starting the year on a positive note to all my clients, which I would like to share with you too.

Even though the first week of the school year is not very important in terms of learning material (because most teachers do not teach new things), I believe it is one of the most important weeks. It is a pivotal point for setting the right frame of mind to ensure a good year.

Most kids are very excited to start the year. They have mixed emotions of anticipation and fear. Whatever happens in the first week of school, will determine which will take over – the fun and excitement or the dread, from the new teacher, academic performance or lack of friends.

Read A Good Start for the First Day of School »

Published: January 29, 2013 by Ronit Baras
Last modified: December 25, 2019In: Kids / Children, Parenting Tags: success, education / learning, practical parenting / parents, how to, teaching / teachers, books, rules, sleep, k-12 education, positive attitude tips, positive, kids / children, school, emotions

Make a list: Inspiring Movies

I really love movies. I remember the first movie I ever watched on the big screen at the age of 11. My dad used to have a second job selling movie tickets in the small town we lived in. He could never let us in for free but he would make cones out of newspaper and give us free popcorn.

Movies have always been a source of inspiration for me. As an author, I see the stories I write unfold like movies in my head. I think an author is kind of like a director, only an author has to do all the aspects of production in their head.

I get a lot of inspiration for my writing from the people in my life. Lucky for me, my profession allows me to meet lots of them, which means I can mix and shuffle their stories to create new situations, scenarios, and outcome for my books. This is something I can do entirely in my head, and when everything is arranged just right, I write down on paper the story I saw in my mind.

People are also a great inspiration to me for how I want to live my life. I have made a point to learn something by observing the lives of the people around me. Each of them has something to share.

This post is part 36 of 49 in the series Make a List

Read Make a list: Inspiring Movies »

Published: January 24, 2013 by Ronit Baras
Last modified: December 25, 2019In: Personal Development Tags: activity, needs, humor, focus, inspiration, personal development / personal growth / personality development / self improvement, emotional intelligence, creative / creativity, how to, movies, choice, education / learning, books, identity, hope

Make a List: Books that have changed my life

As an author, I have a strong belief in the written word. The collection of sounds put together in a unique sequence, creating words, sentences and paragraphs into ideas, has an enormous power for me.

I have been an avid reader from the age of 8. I remember that my neighbor friend and I used to ride our bicycles to the library for more than 45 minutes and could only borrow 3 books for 3 weeks. Reading was my sanctuary. School was tough for me, home was not an easy place and reading allowed me to visit new worlds in my own imagination and immerse myself in them.

I have always found it fascinating that a combination of words could trigger such emotions in people. Sometimes, when I read something that was really scary, I had to remind myself that it was just a story and that if I took the same words and put them in a different combination, their meaning would change completely.

Books were my best friends for many years. As a teenager, I spent about 2-3 hours every day reading. When I read a book late at night, the only thought that encouraged me to let go of the book and go to sleep was “leave something for tomorrow”. Our high school librarian would wait for me every day with a pack of books and say, “Ronit, I think you’ll like these”. Books inspired me to be better, stronger and smarter and to keep moving forward.

I think the understanding in the early years of my life of the power of words has made me the author I am today. When I write, I search for the combination of words that would trigger certain thoughts and feelings. My ultimate goal is to write something that will open the gates of the heart and allow people to find love, connection and happiness.

This post is part 35 of 49 in the series Make a List

Read Make a List: Books that have changed my life »

Published: September 4, 2012 by Ronit Baras
Last modified: March 19, 2021In: Personal Development Tags: success, personal development / personal growth / personality development / self improvement, emotional intelligence, education / learning, how to, choice, books, beliefs, identity, change, reading, school, k-12 education, inspiration

Never Too Late

For some people, the beginning of a new year (and their birthday), is a sad day. When everyone around talks about goals, motivation and New Year resolutions, it is hard to avoid measuring our achievements from the previous year and those we have not achieved stand out like a sore thumb. “There you have it – another proof you have not achieved your goals and time is ticking. If you don’t get your act together, it’s going to be too late”.

Is it?

The ticking of time as it runs out is an illusion we adopt as soon as we learn to tell the time. Together with the sense of the achievement (that we can tell the time), the loss of freedom and hope starts creeping in as time starts to control us. This is the birth of the notion that something can be “late”, which sits in our mind together with frustration, helplessness and giving up. From there, the road to “too late” is short.

Read Never Too Late »

Published: January 15, 2010 by Ronit Baras
Last modified: December 24, 2019In: Beautiful people, Personal Development Tags: motivation, focus, dreams, projection, optimism, inspiration, persistence, success, self confidence / self esteem / self worth, emotional intelligence, personal development / personal growth / personality development / self improvement, how to, goals / goal setting, choice, books, beliefs, change

Things Teens Discover Too Late

In the last 25 years, while I was working with teens and collecting information for my book Be Special, Be Yourself for Teenagers, I have discovered many important things about being a teenager. It was funny to discover these things when I was no longer a teen myself. This is the paradox of being a teen – you only understand what has happened to you when you are no longer a teen. Catch 22, don’t you think?

Fundamentally, I do not believe anything is “too late”. There is always something you can do with a new learning to improve your situation now and in the future. However, many bits of information have lot less value when your situation changes.

How many times have you said, “I wish I knew this when I was a teen?”

Read Things Teens Discover Too Late »

Published: October 20, 2009 by Ronit Baras
Last modified: March 18, 2021In: Parenting, Teens / Teenagers Tags: emotional intelligence, choice, books, beliefs, identity, motivation, relationships / marriage, teens / teenagers, personal development / personal growth / personality development / self improvement, responsibility, practical parenting / parents, success

How to Make Troubled Teens Relax: Change Your Parenting

Troubled teen girl

What are troubled teens? Could your teen be troubled? Can you do anything about it as a parent? What can you do? Get your answers right here.

In the past few weeks, I overheard talk about a teenager (let’s call him Jonathan). Besides being very talented, he used to be friendly and “normal”. But recently started to miss classes, show up late, fail various subjects and behave indifferently. One speculation was that he might have started using drugs.

I thought this was serious enough to report to his school through a friend of ours, who is his teacher. “Speculation or not, the school should look into it”, I said.

Read How to Make Troubled Teens Relax: Change Your Parenting »

Published: June 10, 2009 by Gal Baras
Last modified: October 21, 2020In: Parenting, Teens / Teenagers Tags: lifestyle, family matters, body image, academic performance, drugs, teens / teenagers, communication, behavior / discipline, money, practical parenting / parents, depression, anxiety, how to, books, relationships / marriage

The Book Whisperer

Girl reading a book

Eden got this nickname when she was 7 years old and her teacher complained she was reading out loud while all the other kids switched to silent reading. The teacher was concerned that reading out loud would interfere with her reading development.

To handle the need to verbalize what she was reading (a kinesthetic need), Eden started to whisper. It started with fast and unclear quiet whispers, like shorthand. she read for hours every day, so from age 7 to 20, you could hear indistinct whispers in our house at the table, in the toilet, behind the sofa, on the floor or on her bed.

All my 3 little book worms go to the public library every week and borrow 20 books for each membership card (and we have 5 cards).

For the love of reading

Kids who love reading are every parent’s dream. Developing imagination, getting exposed to richness of information and inspiring emotions through the written word are only some of the advantages of reading.

Read The Book Whisperer »

Published: April 24, 2009 by Ronit Baras
Last modified: November 29, 2022In: Parenting, Education / Learning Tags: how to, books, motivation, reading, k-12 education, social, academic performance, kinesthetic, kids / children, vision, friends / friendship, success, practical parenting / parents

Motivating Kids (6)

One good way to inspire motivation is to use others who have succeeded as role models and try to learn from them. Can you imagine kids growing up to think that many people around them, both younger and older, are sources of inspiration?

This post is part 6 of 19 in the series Motivating Kids

Read Motivating Kids (6) »

Published: April 9, 2009 by Ronit Baras
Last modified: December 24, 2019In: Personal Development, Parenting, Kids / Children Tags: kids / children, teens / teenagers, communication, focus, friends / friendship, inspiration, personal development / personal growth / personality development / self improvement, success, practical parenting / parents, how to, books, motivation, social

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