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Home » Life Coaching » Beautiful people

Beautiful people Category

Inspiring stories about my clients and how they triumphed over difficult situations

Amazing Awakened Spirit in a Beautiful Teenager

Teen boy's face and hand appearing out of darkness

Teens have a bad reputation. People often label them as rebellious, difficult and even troubled. Over the years, I’ve worked with many teens, and some of them have an awakened spirit that blew me away.

Jordan was a 17-year-old boy who came to see me because he had some difficulties with his parents. When I read his parents’ description of him, and the description he had written about himself, I knew he was different. No doubt about it. I just didn’t know how much.

His parents wrote he had been clingy as a child, had no friends, didn’t listen to them and had no direction in life. But when I read his own description, I was very confused. The way he described himself – his desires, challenges and what he wanted from his coaching – was in total contradiction to what his parents wrote about him. This was an issue for sure.

This post is part [part not set] of 19 in the series From the Life Coaching Deck

Read Amazing Awakened Spirit in a Beautiful Teenager »

Published: November 4, 2020 by Ronit Baras
Last modified: November 3, 2020In: Teens / Teenagers, Beautiful people Tags: role model, wisdom, social skills, family matters, parenting teens, acceptance / judgment / tolerance, personal development / personal growth / personality development / self improvement, practical parenting / parents

Exciting Letters from a Reader: Body, Mind and Gratitude

Happy boy in a water fountain

Recently, I had an opportunity to correspond with one of my readers who found treasures in my blog. She managed to change her life and the life of her family just by following some of my practical tips.

I was very happy, grateful and honored to read her letters. I hope that bringing them here will help you too. Consider your own attitude towards body, mind and gratitude.

I’ve changed the reader’s name to respect her privacy, but left everything else in the letters as it was.

Read Exciting Letters from a Reader: Body, Mind and Gratitude »

Published: August 12, 2020 by Ronit Baras
Last modified: August 18, 2020In: Parenting, Beautiful people, Health / Wellbeing Tags: gratitude, change, attitude, health / wellbeing, practical parenting / parents

No More Disappointment: The Biggest Loser Leads the Dance

Teenage boy looking away

Many forms of therapy try to help the client overcome pain. One big source of pain starts during childhood, when kids, with their lack of life experience, feel that they are a disappointment to their parents. Here is the story of Simon, who believed he was the biggest loser in his parent’s eyes.

Simon was an angry and frustrated teenager when he came to sit with me on my life coaching deck. I read what he and his parents had written to me and felt frustrated to see how yet another whole family was a victim of circumstances. Parents’ love can be overwhelming sometimes and being unaware of feelings and lacking the ability to manage them sabotages the relationships at home.

Parents need courage to realize that they are the most powerful in this dysfunctional dynamic, but most of them feel helpless and send their kids to be “fixed”. A relationship with a child is a dance. Some parents do not understand that they need to lead.

This post is part 17 of 19 in the series From the Life Coaching Deck

Read No More Disappointment: The Biggest Loser Leads the Dance »

Published: March 15, 2017 by Ronit Baras
Last modified: December 26, 2019In: Parenting, Teens / Teenagers, Beautiful people Tags: change, practical parenting / parents, Life Coaching, perception, interpretation, positive attitude tips, teens / teenagers, acceptance / judgment / tolerance, behavior / discipline, emotional intelligence, personal development / personal growth / personality development / self improvement, beliefs, expectation

There Are No Hopeless Teens

Noff making faces with Tsoof's glasses

As a teen, I faced many challenges with how the system viewed my abilities. Since then, I got a degree in Special Education and promised myself that no teen that crossed my path would ever be hopeless. Over the last 30 years, I have had the honor of working with many teens who were given up by the system and have done my best to act on my promise.

A young boy (let’s call him Aaron) came to see me 3 years ago. He was a tall and handsome young teen in a big body. He was in 10th grade and his mom was very worried about him. She raised him by herself, together with his youngest brother after a very challenging breakup.

Aaron attended one of the most prestigious private high schools, located over an hour and half’s drive from his home and his academic scores were low. He was failing in most of the subjects. He also got in trouble with every teacher possible and had no friends.

Every day was a challenge. In the morning, Aaron refused to go to school. In the afternoon, he refused to do his homework. The school told his mom that Aaron was hopeless. But he was just was a smart kid that was lost in the system.

This post is part 15 of 19 in the series From the Life Coaching Deck

Read There Are No Hopeless Teens »

Published: March 15, 2016 by Ronit Baras
Last modified: August 28, 2018In: Education / Learning, Beautiful people Tags: attitude, teens / teenagers, parenting teens, special education, education / learning, school, practical parenting / parents, success, beliefs, hope, story, k-12 education

Don’t Put Labels on Kids

This story illustrates the danger in putting labels on people. I hope it will show you why I always tell parents “Don’t put labels on kids”.

This week, I met Lena, 22-year-old girl who was diagnosed with anxiety disorder. She was so anxious she was afraid to run in the park because “people look at her.” She came to see me through a referral, with the support of her mom who was a doctor and was exhausted form seeing so many doctors and so many therapists and psychologists.

When I asked her mom, “What do you mean by ‘so many’?” she said that Lena had been in treatment for 10 years and been taking medication for that long.

“Does the medication help?” I asked.

“No”, she said, “She is at home, in her room, afraid to leave the house and the medication does nothing at all. If anything, things only got worse over the years”.

“Then why aren’t you considering stopping the medication?” I asked.

“Her doctor thinks things will get worse without it”.

Catch 22, right?

When Lena came, I could no longer discuss the issue with her mom, because legally, Lena was an adult and I had the privacy obligation not to discuss her coaching with anyone else. When she came, I tried to figure out what happened that had gotten her to where she was and things fad gotten so out of hand to the point of shutting herself at home and refusing to leave.

This post is part 13 of 19 in the series From the Life Coaching Deck

Read Don’t Put Labels on Kids »

Published: November 12, 2015 by Ronit Baras
Last modified: November 9, 2021In: Parenting, Beautiful people, Kids / Children, Health / Wellbeing Tags: anxiety, fear, identity, Life Coaching, social skills, story, video

Shoes for Orphan Souls: When Giving is Receiving

Shoes made from bottles on African feet

When I was a kid, we had only two pairs of shoes each and most of them were “hand me downs” from older siblings and relatives. We sometimes got new shoes as birthday presents. When we asked for sports shoes that we needed for school, our parents would say that we should think about all kids in Africa who had nothing to eat, because for them, shoes were a luxury.

One day, when Noff asked for new shoes yet again, I said to her that while hers still sat on the shelf, kids in Africa would benefit from the shoes that were too small for her, which were in a perfect condition. I didn’t know then how true my words were.

Last year, I found out about a project called Shoes for Orphan Souls run by an organization in Texas whose focus is on giving shoes to orphans around the world. Shoes are very useful for kids in remote areas, where they need to walk for hours to bring water, to attend school or to reach a medical facility, and can contribute to better health.

Read Shoes for Orphan Souls: When Giving is Receiving »

Published: October 8, 2015 by Ronit Baras
Last modified: October 8, 2015In: Personal Development, Beautiful people Tags: gratitude, inspiration, change, hope, society, compassion, poor, personal development / personal growth / personality development / self improvement, contribution

Body Image

Body image: woman looking at a portrait of her body

The image of the ideal woman’s body has changed over the years. The change becomes obvious when you compare pictures today to pictures taken around the 17th century. The woman in the photo on the right was considered a symbol of the ultimate beauty back then.

Today, she would be considered obese. She would not dare pose for any person trying to sketch her and most definitely not naked.

You might be thinking that the 17th century was a long time ago and this photo is quite old. To this I would say that there is a woman who has been considered beautiful much more recently, and by today’s standards, she too would be considered fat: Marilyn Monroe.

Read Body Image »

Published: July 2, 2013 by Ronit Baras
Last modified: November 9, 2021In: Beautiful people Tags: change, overweight, society, perception, video, obesity, women, acceptance / judgment / tolerance, body image, appearance, anxiety, media, beliefs, advertising, identity

Trust Your Healing Powers

As a life coach, I have to keep a strong belief in the power of coaching even when those who come for coaching seem impossible to help at first. Recently, I had to question my belief when a new client came to me that made me doubt my ability to help her. After years of working with people and helping them see the amazing power of the mind, when Millie came, I had some doubts.

Millie was referred to me by a friend. He said to me, “Ronit, Millie needs to come and see you urgently”. So we scheduled a session and to my coaching deck came a gentle, beautiful 40-year-old woman with spots all over her face.

The more she told me about the problem, the more I doubted about my ability to help her. How on Earth can I help a woman with a 35-year-old skin problem? I am not a dermatologist. I panicked a bit and talked to myself, “Come on, Ronit, you’ve helped people who had taken antidepressants for 24 years, you’ve helped people who had used drugs, you’ve helped sick people. You can do this”. One side of me said, “You can do it”, while the other asked, “How?”

I had no answer.

This post is part 8 of 19 in the series From the Life Coaching Deck

Read Trust Your Healing Powers »

Published: July 23, 2012 by Ronit Baras
Last modified: December 25, 2019In: Health / Wellbeing, Beautiful people Tags: emotional intelligence, lifestyle, how to, choice, self confidence / self esteem / self worth, trust, health / wellbeing, beliefs, personal development / personal growth / personality development / self improvement, mind, change, body image, food, responsibility, happiness, inspiration, Life Coaching

Art Fights Depression

Gail asked for a relationship coaching session, but said she would come by herself. “My husband won’t come”, she said. No matter what I asked her, her answer was related to the fact her husband was depressed and was unwilling to help himself. He had lost his job years before and that had sucked the life out of him. For 5 years, he had been sucking the life out of Gail and her two wonderful boys.

Having a depressed family member is not easy to handle. Most of the time, the depressed person cannot admit he or she needs help and rejects any help attempt. Those around them feel helpless and drained.

Gail was very creative in her attempts to help her husband. She went to the doctor and talked to him. She tried to make him go to the doctor, without success. She got him some vitamins and he refused to take them. She arranged holidays to make him happy, but he stayed depress.

Eventually, after 5 years of trying, Gail left home.

This post is part 7 of 19 in the series From the Life Coaching Deck

Read Art Fights Depression »

Published: January 27, 2012 by Ronit Baras
Last modified: September 18, 2021In: Beautiful people, Health / Wellbeing Tags: relationships / marriage, lifestyle, grief, emotional intelligence, depression, self confidence / self esteem / self worth, how to, health / wellbeing, research, change, happiness, Life Coaching

Good Friends

From time to time, 10-year-old Noff makes me so proud I just have to write about it. This girl inspires me so much I want other parents and kids to be inspired too. To me, these are the things that make the world a better place. This time, Noff showed how to be a good friend.

Noff’s school has a special unit for children with various disabilities. These kids spend much of their time in “normal” classrooms and go to the special unit for additional support, specific exercise and maybe a little bit to get out of classroom competition.

At the same time, the school includes these special students in every extracurricular activity – choirs, school plays, instrumentals bands and even dance troupes. We are amazed and moved to tears watching the little brave souls get up on stage with walking frames or in electric wheelchairs during concerts and performances and pour their heart out, their faces beaming with joy.

Some time ago, I picked Noff up from school and she said that one of the special education teachers had approached her and a few other girls for a secret mission. She said, “She wanted us to help one of the girls without telling anyone about it. She said the girl needed someone to help her get from the special unit to class and back and someone else to protect her in the playground from bullies”.

“Wow”, I said, “Are you proud she picked you?”

“Yeah!” she beamed at me, “And straight away, I asked her if it was Kelly [not her real name] and she looked surprised, but I know it’s hard for her to walk all the way to the special unit and back with all her stuff and I know some kids are picking on her”.

Read Good Friends »

Published: November 30, 2011 by Gal Baras
Last modified: December 25, 2019In: Kids / Children, Beautiful people Tags: inspiration, acceptance / judgment / tolerance, emotional intelligence, friends / friendship, truth, trust, motivation, relationships / marriage, social skills, bullying, school, k-12 education, responsibility, kids / children

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