Family MattersPractical Parenting Blog

Anorexia: Fix the Broken Body Image Created by the Media

Media is one of the major contributors to the damaged body images we have in our society. Once, it was only girls, but now we have more and more boys suffering from low body image.

Movies and magazines show celebrities who look tall and slim, with smooth skin at every pose. It is no wonder people spend money on products to try to “fix” themselves. What they do not know is that the photos they see are heavily photo-shopped and that the person they see in the magazine never looked like that.

It seems fitting that we should use the media to fix the damage done by the media. That way, our daughters and sons can see it. Yes, the photo-shopped images are beautiful, but they are not normal.

This post is part 8 of 8 in the series Anorexia

Read Anorexia: Fix the Broken Body Image Created by the Media »

What Does Children’s Behavior Mean?

Little girl in pink robe

This week, a client of mine asked about her son’s behavior. Thomas, her 3-year-old son, does not know what to do when kids take things from him. Sharon, his mum, says he starts crying immediately. She is worried that this will be his behavior in the future. She wrote in her email to me, “If a child cries when kids take toys from him, does it mean he will grow up to use crying whenever things do not go his way?”

The simple answer is:

No. Just because kids do certain things do when they are young, does not mean they will do them as adults.

Kids are inexperienced in searching for ways to get what they want. They have had limited exposure to “life” so they use more primitive and intuitive ways of getting things. When they were born, all they knew how to do was cry. And they found it to be an effective way to get what they needed. We all used crying as a method when we were babies, but that does not mean we do it now that we are grown up, at least, not in the same way.

Read What Does Children’s Behavior Mean? »

The “Why” of Sibling Rivalry

If you have siblings, you are probably going to get into conflict with them at some stage in your life. I can probably go as far as saying that if you have parents, you are probably going to end up arguing with them at some point too. Why? Because parents and siblings are pains in the backside, regardless of how much you love them.

One of my clients gave birth to her second son about 3 years after the first one was born. She says there is a constant struggle to enjoy them both at the same time. Let me explain. The eldest is magnificent, beautiful, and smart, a perfect kid. But he is so jealous of his new brother that he has become aggressive, angry, short-tempered and not fun to be around. When he spends the time with mom or dad on his own, he is completely fine, but when baby brother is around, he gets angry and upset. Mom has to make sure he does not hurt his little brother.

Read The “Why” of Sibling Rivalry »

Kids Cheating with Mobile Phones: Who is to Blame?

Schools struggle a lot with the increased use of mobile phones by children. Many new regulations are in place to stop children from bringing mobile phone to school. At a primary school level, some schools ask the students to deposit their mobile phones at the office. In high schools, the phone devices are part of everyday life and a regular item in each class. In the past, teachers had to deal with the concentration and focus of the children. Now, they need to fight the attraction of the mobile phones as well!

With the introduction of mobile phones, one new problem that teachers to deal with is cheating on tests. In the past, students had to think of very sophisticated ways of writing cheat shits on paper, on their hand, the back of the ruler or the calculator. Kids today have a very handy way to keep the information and they use it well.

A survey conducted by a media sources with some common sense discovered that a third of teens with mobiles admitted to storing information on their phone, using it in an exam or texting their friends the answers while their friends are in the exam.

Read Kids Cheating with Mobile Phones: Who is to Blame? »

A Good Start for the First Day of School

In Australia, the new school year starts today. I sent some rules about starting the year on a positive note to all my clients, which I would like to share with you too.

Even though the first week of the school year is not very important in terms of learning material (because most teachers do not teach new things), I believe it is one of the most important weeks. It is a pivotal point for setting the right frame of mind to ensure a good year.

Most kids are very excited to start the year. They have mixed emotions of anticipation and fear. Whatever happens in the first week of school, will determine which will take over – the fun and excitement or the dread, from the new teacher, academic performance or lack of friends.

Read A Good Start for the First Day of School »

200 Fun Things To Do With Your Kids

Up to 6 years ago, Gal was the person who worked outside of home while I stayed home with the kids. Being around kids has been a great joy for me. I think it allowed me to borrow some strength from my work and use it at home and vice versa. When I need an idea of what to do with the kids, I only need a couple of seconds and I can come up with heaps of ideas. Usually, the parent who stays at home with the kids is the one with most of the ideas. They have the task of spending time with the kids, taking care of them. It makes them very creative, flexible and preferably efficient.

One of my clients complained that her husband had to spend one evening with the kids, while she had to go studying, and that she was very stressed about it. Her husband said he had no idea what to do with them. When she gave him some entertainment suggestions he said, “No, I want to do something with them that will be meaningful”. This made me think that some parents do not understand that for kids, everything can be meaningful if it is in the form of play.

I hope this post will be great help for parents who are sometimes stuck for ideas.

Read 200 Fun Things To Do With Your Kids »

How to Raise Gifted Children: With Art

For most of us, gifted children and creativity go hand in hand. Not all gifted children are creative. A child can be very gifted at memorizing things which requires no creativity. Yet all creative kids are gifted because creativity opens the kids’ minds to lots of opportunities.

I think parenting requires creativity. Not all parents master parenting. Some parents are not very creative in their philosophy and actions. But that does not mean they cannot develop that creativity, that drive and flexibility to search for, and find that switch in their kid’s brain.

In my last “Gifted Children” post, I shared an assignment our 11 year old daughter, Noff, had to do for school. Mr. Martin was very impressed with her work and showed it to all the teachers and even the principal. In a way, he turned on Noff’s switch. She was so “switched on” that she would get up early in the morning to work on her assignment.

This post is part 4 of 4 in the series How to Raise Gifted Children

Read How to Raise Gifted Children: With Art »

Girls in Blue and Boys in Pink

Gender stereotyping has bothered me since the first years of my education studies. When I learned to recognize that we, as teachers, make assumptions about kids even if we do not like to admit it, I realized that I could influence the kids I worked with by using positive prejudice or limiting prejudice.

The gender stereotype is one of the biggest and most limiting stereotypes. It influences how we make decisions and we often make bad decisions based on it.

Although I understand there are some major differences between boys and girls, men and women (for example, having different physical features), I think the main difference is due to the way they are treated since childhood. Yes, I know, it is not easy to admit that we treat boys and girls differently and by that, we teach them to behave differently, but I think it all starts with dressing girls in pink and boys in blue.

Read Girls in Blue and Boys in Pink »

How to Raise Gifted Children: Switch-Finding Rules

To help your children find their gifts and talents, it is good to find yours first. Children learn best by example and this will make you a role model for being gifted. Here are my simple rules for finding your switch.

Do not do anything out of fear, guilt or shame, because that will just make your brain a darker place. If you want to help your kids, make sure they do not do things for you. Doing things just to please others is a sign of a dark, dark place and no learning and growth can happen there. So do not make your kids feel guilty for not practicing their musical instrument and do not make them feel bad about not achieving.

Most people (and children) already have the light shining through them, but they just do not recognize it or appreciate it. Finding the things you are good at is a very good way to narrow down the search for your light switch. If you let go of following the school system, which only focuses on three areas, you will find that there are millions of other places to look and millions of things to look for.

The “things I am good at” list is a very important list for grownups and for kids. Kids are not used to saying things like that about themselves and they grow up to be grownups who do not appreciate themselves. Try making this list on your own, but if you are stuck, ask others to help you by telling you what they think you are good at. Children may need more help to make this list. As I always say, aim to put 100 items on your list.

This post is part 3 of 4 in the series How to Raise Gifted Children

Read How to Raise Gifted Children: Switch-Finding Rules »

How to Raise Gifted Children: Find the switch

In my parenting workshops, when I talk about ways to find that switch in the kids’ brain and talk about Eden, who is emotionally gifted, and Tsoof, who is musically gifted, I get a feeling that many of the participants believe that they were born gifted. The hardest thing for me to do in the workshop is to convince them that Eden and Tsoof were as ordinary and special as all other kids in the world. Sometimes, when I manage to convince my clients how we did it, they sit there in shock and in silence for a minute and ask, “Do you mean your kids are just regular kids?!”

Yes, I do!

“They are as regular as others and they are as special as others. All kids have the light inside. The only difference between them and others is that their parents dedicate enough energy to finding the switch that turns on the light”.

I believe that the essence of life is finding that switch and turning the light on. This light is where all good feeling resides. Where success can find a home, abundance is on our dinner table constantly and happiness shines in every corner of our being. I consider people lucky if their light is on or if they know where the switch is and they can turn it on at will.

The great thing about that light is that it can be used in dark times and life is full of dark moments.

The best time to find the switch and turn the light on is during childhood, long before the dark ages of our conditioned adulthood, long before we think of ourselves as frustrated and unable. This requires parents to dedicate much of their energy to finding that switch.

This post is part 2 of 4 in the series How to Raise Gifted Children

Read How to Raise Gifted Children: Find the switch »

Get Happiness by Email

Sign up to receive posts by email and get my free mini-course Seven Emails with Seven Secrets for Seven Weeks to boost your personal development




    Join Us on Social Media

    Books by Ronit Baras

    Be Happy in LIFE logo
    Book your private life coaching with Ronit Baras and learn how to be happy in life

    Girl speaking at student leadership programLeaders are not born. They are made. Bring this Student Leadership Program to your primary school or high school and you will create a community of empowered, inspired student leaders, parents and teachers.