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Home » emotional intelligence » Page 9

Reasons: The Search for Cause and Effect

A row of dominos with a hand in the middle stopping them from continuing to fall

I often hear that finding the reasons for things we do is the way to have a happy life. There are many public claims that understanding why we do things cures bad decisions and is the way to contentment.

However, it is important to distinguish between the search for a reason and finding a reason. Searching for a reason is a continuous state of limbo, based on the belief there is one true reason for something. Finding a reason is just an illusion that the reason we found is the one true reason.

There is a big challenge in searching for the one reason, mainly because most of our decision making (in fact, more than 90%) is done by our subconscious mind, which means we are not aware of it. We only know of 10% of it.

Our conscious mind can process a limited number of thoughts and memories, so it is unlikely to lead us to the “right” reason, or right decision. At the same time, our subconscious mind can process millions of thoughts and memories in a split second. We can never hope to be aware of everything that goes on “down there”.

So in humans, the concept of cause and effect is not that simple. There is no single cause that will lead to the same effect.

Read Reasons: The Search for Cause and Effect »

Published: July 28, 2016 by Ronit Baras
Last modified: December 26, 2019In: Personal Development Tags: assumptions, emotional intelligence, choice, control, happiness, interpretation, decision making, acceptance / judgment / tolerance, behavior / discipline, personal development / personal growth / personality development / self improvement

Children with the Kinesthetic Communication Style

Kinesthetic kids love mess. Two boys cutting out Halloween pumpkins

The idea that all kids are the same is false and brings parents and teachers into lots of trouble. Every time these kids are not “the same” as others, they think something is wrong with them. Nothing is wrong with them! They are just different and we should all be happy that there is not such a thing as “one size fits all”.

In my kids’ assessments, I check children’s communication styles. If I know their communication styles, I know what challenges they have and why, and I know the best ways to introduce new information to them.

During our sessions together, I pay attention to how they move. I check if they stand up while they work and if they move their legs or other body part. I notice if they are social and friendly and pay attention to how they talk about others. Moving a lot and talking about emotions, fairness, kindness and caring are typical for kinesthetic children.

Read Children with the Kinesthetic Communication Style »

Published: July 26, 2016 by Ronit Baras
Last modified: August 13, 2020In: Parenting, Education / Learning Tags: teaching / teachers, learning styles, activity, assessment, social, academic performance, kinesthetic, school, acceptance / judgment / tolerance, touch, behavior / discipline, emotional intelligence, education / learning, motivation, practical parenting / parents, communication styles

Your Child’s Subconscious Mind Has No Sense of Humor

Upset expression saying It's not funny!

When people ask me to summarize my studies, I say they were all about how the brain works. The first four years focused on how to use this knowledge to stimulate learning. Later on, I learned how to work with the subconscious mind to avoid misery and have more success and more happiness.

Learning about the brain is a never-ending quest. There is much research in the world about the brain and its functions in health, in success, in relationships, in learning and in everyday life. Over the years, I have tried to share my learning about the brain and its functions through this blog, especially in relation to parenting and education.

Why parenting and education? Because these two areas are very close to my heart. Since you are reading this, you probably care about them too.

Today, I would like to share some insight that is very important in parenting and in education. I want to tell you how the conscious and the subconscious minds work. Specifically, I want to tell you about how the subconscious mind deals with humor.

Read Your Child’s Subconscious Mind Has No Sense of Humor »

Published: July 12, 2016 by Ronit Baras
Last modified: July 12, 2016In: Parenting, Education / Learning Tags: responsibility, behavior / discipline, values, self confidence / self esteem / self worth, emotional intelligence, emotional development, how to, practical parenting / parents, beliefs, Life Coaching, sarcasm, interpretation, humor, kids / children, communication, acceptance / judgment / tolerance

Raising Children with “The Disease to Please”

The Disease to Please

Children are affected strongly by their emotional state. When I work with children, I can see their performance decrease when they are emotionally preoccupied. Some kids are affected more and others less, but all of them drop in performance when they are down.

Kinesthetic children are typically affected more, because they are very sensitive to the people around them. These are the kids who can “sense” others around them and all they want is for “everyone to be happy and nice to each other”.

Children who are highly sensitive to pressure are at risk of developing “the disease to please” – dependence on external rewards and oversensitivity to pressure. It is the perception that other people’s feelings are so important that they trump your own.

In most cases, “the disease to please” comes from fear of rejection, which most people want to avoid. Many people have this disease and they got it during their childhood. We can say that this kind of disease is contagious and we catch it from our parents…

Read Raising Children with “The Disease to Please” »

Published: July 8, 2016 by Ronit Baras
Last modified: August 13, 2020In: Parenting Tags: kinesthetic, kids / children, acceptance / judgment / tolerance, behavior / discipline, communication, self confidence / self esteem / self worth, love, emotional development, emotional intelligence, practical parenting / parents, how to, choice, motivation, perception

Find Your Inner Child and Discover Your Intuitive Wisdom

Little dirty boy eating ice cream

I have been working with children all my life. I think they have some wisdom that fades over the years. This is “thanks” to the education system, which teaches kids to ignore their intuitive wisdom and focus on memorizing, analyzing and following external rules. I always see my students as my greatest teachers, because they teach me what I once knew and forgot.

Children live from the heart. When they do something, they do it with every cell in their body. When they are happy, there are happy with every cell in their body, and when they are sad, it is heartbreaking to watch them.

My own children have made it easy for me to examine this purity, which is later lost. I have three of them, and they are totally different. Although they are 6 years apart in age, it was easy to notice that inside, they had a free spirit and only used the intuitive voice inside to guide them. When they played, they played with all their senses. They were not afraid to be silly or loud. When they ate, they never counted calories and I could see the satisfaction on their face when the food smeared all over it. I have hundreds of photos of them eating with a mess and looking very happy, which makes me wonder, “What do they know that we don’t?”

Read Find Your Inner Child and Discover Your Intuitive Wisdom »

Published: June 28, 2016 by Ronit Baras
Last modified: June 28, 2016In: Parenting, Personal Development Tags: self confidence / self esteem / self worth, focus, personal development / personal growth / personality development / self improvement, school, education / learning, success, emotional intelligence, wisdom, change, society, k-12 education, presentations, behavior / discipline

Parenting Focus: Point Your Flashlight and Magnifier at Good Things

Flashlight

Parents want to raise happy children. In all of the many parenting workshops I run, regardless of their parenting style, cultural background or socioeconomic status, all the parents want their kids to be happy, healthy and successful. The problem is that parents whose kids are not happy, healthy and successful do not understand how they contribute to this. They just cannot see how their parenting focus and the attention they give to problematic things creates these problems.

When children do not behave like we want them to and when they do things we do not like, we tend to pay attention to their behavior more than when they behave like we want them to and when they do things we like. This attitude only makes them continue to behave “badly” and creates a never-ending cycle of attention to “bad” behavior.

When pay attention to the problems, the problems keep growing, and then we pay attention to them more and we trap ourselves and our kids in this dysfunctional parenting style. In life, we get what we focus on. Some call it “the law of attraction”, I call it “the flashlight model”.

Read Parenting Focus: Point Your Flashlight and Magnifier at Good Things »

Published: June 23, 2016 by Ronit Baras
Last modified: October 9, 2025In: Parenting, Personal Development Tags: identity, happiness, law of attraction, positive, attitude, focus, acceptance / judgment / tolerance, men, self confidence / self esteem / self worth, art, emotional development, success, practical parenting / parents, emotional intelligence, how to

Children with the Auditory Communication Style

Girl playing the piano

In my child assessments, I check children’s communication styles. I have been doing this for so long that my family members can sometimes identify the kids with auditory communication style right away, because they talk. A lot!

I usually pay attention to the way they use verbal stimulation to memorize things, if they whisper as they work and if they can repeat numbers and sounds. I also check the way they respond to verbal encouragement. Generally, they do much better when they can control their auditory space than when they are restricted.

Auditory kids are very influenced by the sounds around them and are unable to block them. They are very sensitive to arguments, shouting, yelling, crying, whining and scolding. Some of them say they feel pain when their teacher or parent shouts. Communicating with them in a loud voice may cause them to shut down completely. On the other hand, speaking to them in a soft, calm voice supports their learning greatly.

Children with the auditory communication style can learn anything, as long as it is associated with sound effects, a funny voice, an accent or even a lisp.

Read Children with the Auditory Communication Style »

Published: June 21, 2016 by Ronit Baras
Last modified: June 21, 2016In: Parenting, Education / Learning Tags: music, acceptance / judgment / tolerance, emotional intelligence, self confidence / self esteem / self worth, how to, practical parenting / parents, auditory, communication styles, affirmations, assessment, k-12 education, self-talk, questions, school, attention deficit / add / adhd

Stop Looking for Certainty and Have Faith

Country road going toward a rainbow

Certainty is a great asset in life. We all seek certainty. Some seek it inside themselves and others seek it externally. Some find it in faith, others in routine. Certainty gives us lots of confidence in the world around us. We use it to mourn the fact we were not born fortunetellers. We do not like the idea that we cannot control the future and this shakes our confidence. If we want confidence, we must lean on some things to will stay stable in our life.

I find certainty an overrated concept. In marriage, for example, people seek signs of certainty that they have chosen the right match.

One of my clients was very upset her boyfriend asked her to sign a prenuptial agreement and did not want to marry. I specifically say, “did not want to marry”, because she said that he did not want to marry her, but he did not want to marry anyone else either. He just did not believe in the institute of marriage.

When we examined this desire for certainty, we realized that if she married him in a flashy, white dress wedding, she had a greater chance of divorcing him. The more we discussed it, the more she realized that the intentions, the desire to work on the relationship and the commitment do not change if they have the same bank account, a white wedding or an expensive honeymoon. All couples start with the right intention and lucky us, they cannot see into the future.

Read Stop Looking for Certainty and Have Faith »

Published: June 16, 2016 by Ronit Baras
Last modified: April 18, 2021In: Personal Development Tags: relationships / marriage, hope, attitude, self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement, certainty, emotional intelligence, expectation, beliefs, control, change, happiness

How to Overcome Hard Times with Mindfulness

Surviving Tough Times

Hard times are part of life. Even the happiest and most successful people go through hard times. When they describe their successes, they typically share the hard times and how they got over them. When you are in the middle of a difficult period, it feels all consuming, like end of the world. It feels… hard!

Unfortunately, negative thinking can make the hard times feel even harder. Think of it as driving a car. Good times are like driving in a flow, when all the traffic lights are green and it feels like you are cruising. Hard times feel like there is a stop sign or red light at every intersection, and driving seems to take forever, because the cars in front of you cannot move forward, while you are running late for an important meeting.

When your thinking is negative, it feels like you are driving… backwards.

Read How to Overcome Hard Times with Mindfulness »

Published: June 7, 2016 by Ronit Baras
Last modified: June 7, 2016In: Personal Development Tags: self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement, feeling, frustration, success, mindfulness, emotional intelligence, depression, how to, control, self-talk, questions

Money Can Buy Happiness If You Use It Wisely

Hands holding a ball of $100 dollar bills

I grew up in a poor family. We were five children, my mom left home early in the morning and my dad was the town postman and when he finished his first job, he worked a second job as a handyman. “Money cannot buy happiness” was my parents’ motto.

Only later on, when I started making a lot of money as student, I realized that poor people come up with these beliefs about money to justify their lack of money and they disconnect money and happiness to give their life a better meaning. What my parents really meant was that we could be happy in many ways and money was not a condition to happiness. I agree with that.

Money brings an enormous feeling of happiness if you use it to … give.

Researchers at the University of British Columbia and Harvard Business School checked the connection between spending money and happiness and they found out amazing things that are important for all happiness seekers to know.

In one experiment, they gave students $5 or $20 and asked half of them to spend it on themselves and the other half to spend it on others. One group was taking the money and enjoying it, while the other was giving it to someone else to enjoy.

What they found was that the “givers” were significantly happier at the end of the day. So money can buy you happiness if you use it to make someone else happy.

Read Money Can Buy Happiness If You Use It Wisely »

Published: May 19, 2016 by Ronit Baras
Last modified: May 19, 2016In: Personal Development, Success / Wealth Tags: personal development / personal growth / personality development / self improvement, values, feeling, money, contribution, success, emotional intelligence, beliefs, happiness, society, wealth, compassion

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