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Home » Emotional Intelligence » Relationships / Marriage » Page 5

10 Rules for Civilized Dialogue

Couple Talking

Your ability to talk with your partner determines the level of the connection you have with each other. To save your marriage, you should be able to have a civilized dialogue.

When Gal and I were a young couple, we said we knew we would grow old together because we could talk for hours. We could talk about anything or nothing for hours and we loved every minute of it.

If you have been with the same partner for many years, you might think you know everything about them, but you probably don’t.

Why? Because people change. We change our thoughts and behaviors, and as hard as it is to believe, we even change the way we perceive our past.

Here are some rules that can strengthen and deepen your relationship and save your marriage…

Read 10 Rules for Civilized Dialogue »

Published: May 22, 2014 by Ronit Baras
Last modified: December 25, 2019In: Relationships / Marriage Tags: focus, questions, love, mind, acceptance / judgment / tolerance, rules, personal development / personal growth / personality development / self improvement, change, thought, relationships / marriage, partner, memory, frustration, perception, conflict, listening, communication, positive

Husband and Wife Working Together (poll)

Paper game with the words Work, Life and Balance

I have been in business ever since I graduated university. I was 24 at the time. Luckily, my husband Gal worked a job and supported my business adventures. When I asked him about having his own business back then, he said he liked the way things were. Over 24 years ago, he did not think having his own business was an option. Not to mention working from home and/or working with me.

About 10 years ago, we started working together, from home. We soon discovered that we are very different people who enjoy doing very different things. Each of us slowly drifted towards the things that meant more to us. I veered towards life coaching and education and he went towards systems and consulting in one way or another.

The last 10 years have been challenging and rewarding in many ways. This has gotten us asking questions about working together and working together from home. Many of my clients ask me about this.

Read Husband and Wife Working Together (poll) »

Published: April 22, 2014 by Ronit Baras
Last modified: December 25, 2019In: Relationships / Marriage Tags: choice, change, relationships / marriage, work life balance, poll, attitude, stress / pressure, partner, home / house, money

The Art of Listening: Things to Watch Out For

Listen to hear, not to speak

To conclude The Art of Listening series, here are some tips on things to watch out for in deciding which listening style to adopt.

In previous posts, I covered situations when it is hard to listen, types of listening and how to become good listeners. However, putting all this into practice means you need to know when it is appropriate to adopt one style over another. There are some things to watch out for in making that decision.

Be a kind listener when:
1. The speaker is angry or in a bad mood.
2. The speaker feels judged or stressed.
3. When you want to please the listener or need something from him/her.

Read The Art of Listening: Things to Watch Out For »

Published: January 14, 2014 by Ronit Baras
Last modified: December 25, 2019In: Personal Development, Relationships / Marriage Tags: listening, positive, tips, acceptance / judgment / tolerance, focus, friends / friendship, emotional intelligence, personal development / personal growth / personality development / self improvement, how to, empathy, negative, feeling, change, relationships / marriage, social skills

The Art of Listening: How to Listen

Listen more, talk less

To wrap up our the “The Art of Listening” series , here are some great tips on how to become a better listener.

To start off, we discussed 10 situations that turn off the listening switch and make it harder to keep engaged. In the previous post, I shared four listening types: the kind listener, the empathetic listener, the critical listener and the solution focused listener.

In this post, I will share ideas of how to become a kind listener, an empathetic listener, a critical listener and a solution focused listener and how to use each of these listening styles when appropriate.

Read The Art of Listening: How to Listen »

Published: December 19, 2013 by Ronit Baras
Last modified: December 25, 2019In: Personal Development, Relationships / Marriage Tags: motivation, assumptions, relationships / marriage, listening, social, positive, questions, tips, focus, acceptance / judgment / tolerance, emotional intelligence, friends / friendship, how to, personal development / personal growth / personality development / self improvement, change, empathy

The Art of Listening: Listening Types

A row of ears with the word Listen

Listening is an essential part of every relationship. But not everybody listens in the same way. In this chapter of the Art of Listening, I want to introduce you to the different types of listening.

In the previous chapter, I covered 10 situations that make it hard for people to keep listening. In this chapter, I will explain the four listening types: the kind listener, the empathic listener, the critical and the solution focused listener.

The kind listener is very supportive, encouraging and always on your side. They are best friends and always manage to interpret whatever you say in a positive light. They won’t challenge you because their aim is to make you feel good, valued and cared for.

Kind listeners are easy to be around. They are generally loyal and trustworthy and are very good conversation companions. Their relationships are usually better and last longer. Empathic listening is an important tool for being good parents.

Read The Art of Listening: Listening Types »

Published: December 12, 2013 by Ronit Baras
Last modified: December 25, 2019In: Personal Development, Relationships / Marriage Tags: positive attitude tips, personal development / personal growth / personality development / self improvement, practical parenting / parents, communication, focus, emotional intelligence, relationships / marriage, aggressive, listening

The Art of Listening: I Can’t Hear You!

Boy listening

The ability to listen is thought to be one of the major components of a good relationship. Whether you want to be a good parent, good partner, a good boss, a good friend or a good colleague, listening skills are your best relationship investment.

It is not as easy to listen as we might think. The common misconception is that listening is just passively lending your ear to someone. It is not. In order to be effective, listening has to be a lot more active than that.

Research suggests that men and women think different about listening. Listening cues like nodding, saying “yes”, “mmmm”, “uh huh” are interpreted differently by each gender. Men think they are an indication that someone agrees with them, while women think that they indicate how involved the listener is. So when women don not hear these cue, they think the man is not listen. When men hear these cue, they think the woman agrees with them.

Read The Art of Listening: I Can’t Hear You! »

Published: November 28, 2013 by Ronit Baras
Last modified: December 25, 2019In: Personal Development, Relationships / Marriage Tags: personal development / personal growth / personality development / self improvement, practical parenting / parents, communication, focus, gender, emotional intelligence, research, relationships / marriage, aggressive, listening, positive attitude tips

Relationships Set in Sand, Not Stone

Write your hurts in sand. Carve your blessings in stone

Relationships are very sensitive and needs to be cherished. Sometimes in life, they will be threatened. Every conflict puts a relationship to the test, and we have plenty of conflicts in our lives.

As part of my work as a state director of Together for Humanity Foundation, I often lead discussions with kids and teachers about ways to deal with conflict and how it impacts our relationships. One story we tell the kids is the story of the Sand and Stone. This is a story that is important to keep in mind for every relationship: parent-child relationships, couples, friends, work colleagues, countries, enemies and for any two people who are in a relationship.

Read Relationships Set in Sand, Not Stone »

Published: October 15, 2013 by Ronit Baras
Last modified: February 9, 2015In: Relationships / Marriage Tags: choice, relationships / marriage, perception, conflict, poll, story, kids / children, friends / friendship, focus, personal development / personal growth / personality development / self improvement, inspiration, partner, emotional intelligence

Choice Theory: Happy Relationships

Heart-shaped maze

The choice theory, founded by William Glasser, suggests that all our actions are chosen and driven by the five basic needs: survival, love and belonging, power, freedom, and fun.

In relationships, our needNeed for love and belonging for love and belonging is the most important one. Based on Glasser, satisfying this specific need will guarantee our ability to fulfill all other needs. The source of all problems in the world, according to the choice theory, is disconnection. Behavior problems, mental illnesses, violence, abuse, crime, school problems, marriage breakdown, relationship challenges, and depression are all a result of our inability to connect or feel love and have a sense of belonging.

Our relationship with those we care about and care for us depends on our caring ability. Glasser suggested that there are 7 deadly habits that needed to be replaced with 7 caring habits.

Read Choice Theory: Happy Relationships »

Published: September 26, 2013 by Ronit Baras
Last modified: December 25, 2019In: Personal Development, Relationships / Marriage Tags: trust, positive, failure, acceptance / judgment / tolerance, language, self confidence / self esteem / self worth, beliefs, personal development / personal growth / personality development / self improvement, identity, gratitude, happiness, guilt, responsibility, Life Coaching, emotional development, values, relationships / marriage, success, perception, emotional intelligence, compassion, choice, needs

Happy and Rich: One Way Street

One way street sign

The happier people are, the more successful they are with their money, work and relationships, claims psychology professor Ed Diener, an author of a study conducted by the University of Virginia, the University of Illinois and Michigan State University. The study found that happy people are more likely to get married, to stay married and think positively about their marriage.

Diener compared people who were not happy to those who were happy and said that the happy people volunteered more, earned more and were highly rated by their supervisors. He also found that happy people, on average, are healthier, and live longer.

The surprising bit about this research was not that money, good work, long life and health brought happiness, but that it was exactly the opposite! Happiness brought money, good work, long life and health.

Read Happy and Rich: One Way Street »

Published: September 10, 2013 by Ronit Baras
Last modified: December 25, 2019In: Personal Development, Relationships / Marriage Tags: personal development / personal growth / personality development / self improvement, income, money, books, research, happiness, motivation, relationships / marriage, decision making, health / wellbeing

Know Your Partner: Attitudes About Gender and Sex

Black Couple Laughing

You cannot truly know your partner without discussing beliefs about gender and sex. Even in our modern society, these topics are not easy to talk about, but are very important.

Our attitudes towards gender and sex stem from our childhoods. Sometimes it is because of something we hated and sometimes it is the opposite, something we liked or never really questioned.

I grew up in a house where my mom thought boys were worth more than girls. I, of course, am a girl and I had three sisters and one brother. For my mom, my brother was the “prince” and we were supposed to serve him. My dad on the other hand, was the opposite. He taught me a lot about gender equality. He cooked, he cleaned, he helped us with homework, he did artistic things. He would even force my brother to be part of the dish washing roster. I did not like my mother’s attitude and chose to follow in my dad’s footsteps where my own life was concerned. When I was looking for a partner, this was one of my “musts”, I was not willing to live with a guy who thought girls were supposed to serve boys. When Gal and I started going out, I was happy to discover he was on the same page as me.

Read Know Your Partner: Attitudes About Gender and Sex »

Published: June 4, 2013 by Ronit Baras
Last modified: December 25, 2019In: Relationships / Marriage Tags: motivation, relationships / marriage, romance, conflict, needs, love, attitude, how to, questions, role model, kids / children, choice, baby / babies, beliefs, personal development / personal growth / personality development / self improvement, happiness, emotions

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