People are Dying!

My friend said to me, “Look around you. There are more sick people than there ever were. The food we are eating is not nutritious enough. There is too much antibiotics in meat, too much processed food and too much cancer. People are dying because of extra use of chemicals in their life. What’s your opinion?”

I had to make a decision on the spot. I knew she wanted me to support her for her kids to recognize it as something “all mothers think”, not just her being fanatic. The problem was that it was just her being fanatic.

I said, “Really?! I am looking around and I’ll tell you what I see. My dad is 77 years old and he is a pretty healthy person. My mom is 71 years old and loves doctors and medication. 6 years ago, she came to visit us and we travelled around the North Island of New Zealand for 12 days. We spent most of the day on our feet and even trekked (with then 3-year-old Noff) for about 6 hours. My mom did very well and she was 65 then. My dad did even better than she did and he was 72 years old. I am looking around and what I see is that those sick people who eat junk, food that is not nutritious enough, consume too much antibiotics with their meat and gobble up cancer-inducing processed food, those people live longer”.

Ouch!

Before you think I am crazy, here are the facts.

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School Production

If your kids are involved in any kind of performing art – singing, dancing, acting or playing music – I am sure you will relate to this. For some reason, school productions and school concerts, including those organized by dance schools, theater groups and music schools, seem to be ignoring their main clients – us, the parents.

Hand on your heart, when you come to a concert or a play, do you care how good the teacher is? Do you care how good the production is? Or do you keep looking for the little person on stage that belongs to you?

And when you see your little person performing their best, do you care if their inflection is right? Do you care if their balance is perfect? Do you even care if they make a mistake? Or is it so cute and adorable, you could not care less, as long as your son or daughter is at the front, where you can see them?

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Like a Dog

Dogs are really simple creatures. Whatever they do, they give it EVERYTHING.

If you have ever seen a dog happy, you know they are happy with their whole body – they wag their tail like crazy, they jump around, the breath excitedly, lick every part of you they can reach and even yelp with joy. If you have a dog, just take its leash and stand by the door and you will see what I mean.

People, on the other hand, think too much. Particularly, people care about what others will think of them. So instead of being true to what goes on inside them and expressing it to the best of their ability, they aim for a response out of the people around them and behave in a way that will get them this response.

But that is being manipulative, really.

It is also far less likely to succeed than being honest.

Kids start out like dogs – they get all excited when Mommy pulls a breast out of her bra. They wag their little arms and legs, their face lights up with excited anticipation and they cling and suck with everything they have. When Mommy goes out of their room, on the other hand, they start crying bitterly, twitching their arms and legs in a futile attempt to chase her.

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Force of Habit

What we do on a regular basis, even with little things, becomes our future.

Yes, this is a bold statement, but it is true. The main challenge is that sometimes, we may not realize that what we have just done or said came out of habit. It is easy to see that we eat the same cereal for breakfast every day. That is a simple one to spot, as is driving the same way to work, choosing a certain style of clothes and the likes.

What is much harder to detect is a particular kind of thinking. Today, I want to talk about focused, persistent, determined thinking, as opposed to scattered, carried away, wishy-washy thinking.

We have many defining moments in life, but we do not always know that they are defining, because they simply add a little, or chip away gently, to the definition of who we are. Over time, however, these tiny changes in our self-definition become a whole different person than the one we could be otherwise.

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How to Praise Your Kids (1)

A few weeks ago, when my 8-year-old daughter Noff brought her “Alien House” from school, we were all very impressed. It was a tall 3-story box house, with lights (because her alien was afraid of the dark) and she had planned and executed her plan at school and had received an A+ for the assignment. The masterpiece stood proudly on top of our fridge for over 3 weeks and during that time, everyone who passed next to it, including her older siblings, praised her and said, “Noff, your alien house is just wonderful”, “Well done”, “You’re so creative” and “You’re so smart”.

What do you think? Did we do the right thing? Should kids be praised? If so, how should kids be praised for best results?

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Kids Appreciating Art

Last weekend, we took the kids to see a sculptures exhibition on the beach. I love art and I want to expose my kids to any form of art, so I thought a day at the beach, walking barefoot and seeing an exhibition, would be well worth the one-hour trip. I also hoped it would be a great day after a very hectic week. In fact, it had been a very hectic month. I think I had lost track of time – everything had been great and exciting, so I do not even know when the pressure had started.

Many people tell me kids do not really understand (and therefore like) exhibitions, but I remember my kids in Paris, enjoying every art piece in what others thought was a boring gallery at very young ages.

A few years ago, Eden and Tsoof also enjoyed a pottery class, where they fashioned cups and dolls out of mushy clay, baked it and decorated it. They even got to spend a day with a professional sculptor and learned how to carve limestone.

I am a big believer in informal education and I think kids get excited by new things if we get excited about them and then they learn a great deal from them. I have found this to be true with traveling, with food, with music and certainly with visual art.

So away we went to see the sculptures.

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TV Diet (16): Healthy Alternatives

Many people, kids and adults alike, use television as an entertainer and a way to keep themselves busy. Therefore, one of the best ways to overcome too much TV is to make other activities more attractive than watching TV.

Examine your watching habits and you will notice that when you are motivated, doing fun things and working towards a goal, you watch less TV than usual. People generally watch less TV when they renovate, when they start a new and exciting job or when they go on a family trip.

I have found that my kids turn on the TV when I am busy or not around. When I am around and I pay attention to them, I talk to them about school, encourage them to do their homework or practice their music, or come up with a family project. When they are with me, they do not turn the TV on.

Start with the weakest point in your weekly routine and give your kids healthy alternatives to watching too much TV. Here is a list of things you can do to help your kids keep busy and not just busy, but actually doing something meaningful and entertaining, fun and rewarding, instead of numbing their brains in front of the TV.

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Creative Kids (summary)

Creativity is a learned skill and can be developed at any age and under any circumstances. Parents do not need a lot of resources and most of the tips and ideas described are easy and cheap. However, they do require that parents apply their own creativity and appreciate creativity as an important component in the success and happiness of their kids.

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100 Ways to Say “I Love You!”

Giving flowers is a great way to say "I love you"

There are many ways to say “I love you” to someone – partner, children, family members and friends. But as you may know, not all of them are as effective. That’s simply because people are different. So here’s how to come up with 100 ways to say “I love you” and choose the best one for each person.

As you probably know, love is one of the most wonderful feelings. Some people claim there are only two feelings: love and fear. Every good thing in life is a form of love and all the bad things are forms of fear. A stronger version of this only recognizes one feeling: love. All the rest (fear, anger, sadness, etc) is lack of love.

Voltaire said, “Love is a canvas pattern furnished by nature and embroidered by imagination”. Whether you define love as the ultimate feeling or just an important one, there is no doubt that being loved and loving can make us the happiest ever.

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Make a list: Childhood Memories

This series about list making revolves around the idea of using lists to examine our life and our perception and to highlight the good things in life. This lets us can enjoy them, appreciate them and be happy.

In this post, I want to explain the importance of remembering. I did write “good childhood memories” in the original list of lists, but I think that the mere act of remembering, even if we recall some bad memories, helps in our personal growth.

It is funny that when I mention memories, people go to the past and start digging. Some people find it hard to remember childhood experiences. For some, the past is more vivid, while for others, it is vague and unclear. Some remember what happened and others only remember what they felt about what happened.

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