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Home » society » Page 7

Ritalin: The Easy Way Out of ADHD?

If you are a parent of a child who has been diagnosed or suspected as having ADHD and you are considering putting them on Ritalin, this post is for you! I have written about ADHD in this blog before, hoping to empower parents to take control over the health and wellbeing of their children and making sure their kids do not become a label. I hope today’s story and video will help you make more informed choices about ADHD and Ritalin.

I have been working in the special education field for 25 years. My amazing mentors and teachers warned me that one day, the inflation in the use of drugs to solve academic or behavioral problems like ADD, ADHD, emotional struggles and even tiredness will be so high that my job would be to stay on guard and offer parents alternatives and hope. I took this job description very seriously, but never in my darkest and most pessimistic dreams have I seen it becoming as big or as scary as this.

I am angry and I want to cry from frustration, because we have lost one more child to a form of organized crime. I am writing this post to recover, to remind myself of my job description, to try and save other children from a horrible fate and to offer hope, only this time I need that hope myself.

Read Ritalin: The Easy Way Out of ADHD? »

Published: September 26, 2011 by Ronit Baras
Last modified: November 9, 2021In: Parenting, Health / Wellbeing Tags: health / wellbeing, drugs, practical parenting / parents, responsibility, hyperactive, safety, society, video, kids / children, attention deficit / add / adhd, behavior / discipline

You is Important

In today’s strange world, not many movies make it into my favorites list. There are even fewer movies with meaningful parenting content. But this week, Ronit and I watched “The Help” and it moved me deeply with its mix of race, gender, marriage, friendship, parenting and social status messages, its great characters and its deliberate plot that included a twist on the very last word.

On the face of it, The Help is set in Jackson Mississippi, but the social and financial pressures and the ways in which different people handle them are timeless. In fact, it is a lot easier first to analyze the characters in the film and THEN quietly admit that we behave in a similar way towards our friends, partner or children, at least sometimes.

I have chosen to focus on a few of the topics that have come up in my mind.

Who is raising your children?

The movie starts and ends with the mention that the colored maids raised the white women’s children and there are many scenes that drive this point home. Caring for children was considered a chore, feeding little kids and changing diapers were messy and unpleasant and white women had to look presentable at all times. They could not afford to sweat or have smudges on their dresses.

Read You is Important »

Published: September 14, 2011 by Gal Baras
Last modified: March 19, 2021In: Parenting Tags: communication, focus, emotional intelligence, social skills, society, lifestyle, family matters, acceptance / judgment / tolerance, behavior / discipline, practical parenting / parents

Video Games Violence (3): Parenting

While Tsoof was doing his assignment on video game violence, I was shocked with the level of violence the kids were exposed to and it really got me scared. By the end of it, he also showed me some statistics about parents and that got me even more scared.

Parents and video games

Here is a list of figures from a US research into parents’ involvement and attitude towards playing video games:

– 50% of parents play computer and video games with their children

– 93% of computer and video games are purchased or rented while the parents are present

– 88% of games are purchased by adults

– 72% of parents believe video games are “fun for the entire family”

– 71% of parents are asked to play by their kids

– 66% of parents believe computer and video games provide good opportunities for them to socialize with their kids

– 63% of parents believe computer games are a positive part of their kids’ life

– 50% of parents claim that playing computer and video games with their children provides good opportunities to monitor the game content
10% of parents never check the official rating of the computer and video games their kids use
Now, I ask you, would you not feel like there must be someone to blame? Do not feel devastated after reading these figures?

Did you know when reading such things, people use a defense mechanism that says “It won’t happen to me”. I did the same. I said to myself, “I’m OK. My kids are not exposed to video games. We have never purchased any computer game in our life. We don’t have a game console at home”. But this mechanism only gives us a false illusion that we are safe, because we are not.

Read Video Games Violence (3): Parenting »

Published: September 5, 2011 by Ronit Baras
Last modified: May 16, 2026In: Parenting Tags: love, society, responsibility, anger, values, lifestyle, suicide, bullying, fear, kids / children, choice, teens / teenagers, trust, stress / pressure, internet, acceptance / judgment / tolerance, safety, behavior / discipline, women, violence, practical parenting / parents, early childhood, social skills

Video Games Violence (2): Video-game-inspired real violence

In the first chapter of the series, I wrote some facts about the gaming industry and some research regarding video games and violence. Here is a list of real life killings and acts of violence inspired by video games. You may even recognize some of them.

April 20, 1999: 18-year-old Eric Harris and 17-year-old Dylan Klebold killed 12 students and a teacher in the Columbine High School massacre. The two were allegedly obsessed with the video game Doom.

1 April 2000: 16-year-old Spanish teenager José Rabadán Pardo murdered his father, his mother and his sister as an “avenging mission” given to him by the main character of the video game Final Fantasy.

20 November 2001: 21-year-old American Shawn Woolley committed suicide after what his mother claimed was an addiction to EverQuest.

February 2003: 16-year-old American Dustin Lynch was charged with aggravated murder and used an insanity defense that he was “obsessed” with Grand Theft Auto III.

7 June, 2003: 18-year-old American Devin Moore shot and killed two policemen, inspired by the video game Grand Theft Auto: Vice City.

Read Video Games Violence (2): Video-game-inspired real violence »

Published: August 29, 2011 by Ronit Baras
Last modified: December 25, 2019In: Parenting Tags: bullying, fear, kids / children, choice, teens / teenagers, trust, stress / pressure, internet, acceptance / judgment / tolerance, safety, behavior / discipline, violence, social skills, practical parenting / parents, society, anger, responsibility, lifestyle, suicide

Anorexia: Warning Signs

One of the things every parent will tell you when his/her daughter is diagnosed with Anorexia or any other eating disorder is that they could not see it coming. I am sure they mean it. Parents do not want to believe their child is having a problem, including me. It is mainly because most of us think that it says something about us. Maybe it says we have failed and we are not good parents. The problem with this fear is that it clutters our thinking and makes us blind to the warning signs of anorexia.

Be brave! Keep reading and look carefully at every photo, even though they are scary.

Having a child with Anorexia or any other eating disorder requires strong, brave parents who manage to help their child despite what others might say about them. The problem with Anorexia is that everyone can see it. Most kids do not do a very good job hiding it.

A couple of years ago, I worked with an anorexic woman who was 40 years old and weighed about 25kg (55lbs). Trust me, that was scary! It is not something you can hide very well. When I was in hospital with her, in the mental ward, there were other girls there and not all of them were teens. They looked like skeletons! But it is much harder to notice anorexia when it is developing and people often say, “She’s just a bit skinny, that’s all. She’ll get over it”.

Read Anorexia: Warning Signs »

Published: August 26, 2011 by Ronit Baras
Last modified: December 25, 2019In: Teens / Teenagers, Health / Wellbeing, Parenting Tags: overweight, diet, society, body image, family matters, projection, teens / teenagers, responsibility, self confidence / self esteem / self worth, emotional intelligence, health / wellbeing, how to, practical parenting / parents, eating disorders, anorexia, fat

War and Peace are Personal

People often wonder how a large-scale conflict, involving hundreds of thousands of people, causing numerous deaths and leaving countless people emotionally and/or physically maimed for life can occur. Yes, I am talking about war.

All around the world, no matter when you look, there is some war going on. Sometimes, they are obvious confrontations of armies. Other times, they are a wide spread collection of small events and often involve civilians, but they are wars nonetheless.

Wars are stupid. Wars are cruel. Wars are wasteful. Nobody truly wins in a war. Yet, they are always there. Worse, they mostly involve people who have no desire to fight whatsoever.

This week, Ronit and I watched two war movies: Letters from Iwo Jima and Captain America. That made me realize the extent to which everyday people can be mobilized to serve some external cause. The Japanese had their tradition, their emperor and their honor. The Americans had the propaganda that told them they were protecting their country and their freedom. In the end, many people fought on both sides, many people died, many were injured and many families suffered.

Watching a war movie, we do not count deaths. There are just too many. In reality, each dead soldier has a mother, a father, friends, maybe a partner and maybe even children. Each dead soldier has a future and then, nothing. A hole in the fabric of society.

Read War and Peace are Personal »

Published: August 24, 2011 by Gal Baras
Last modified: December 25, 2019In: Parenting, Opinion, Personal Development Tags: conflict, lifestyle, focus, relaxation, values, family matters, emotional intelligence, war, how to, stress / pressure, choice, acceptance / judgment / tolerance, beliefs, personal development / personal growth / personality development / self improvement, violence, practical parenting / parents, change, society

Video Games Violence (1): Shock and Awe

This year, my 15-year-old son Tsoof had to do a school assignments in drama class. If you think Drama studies are all about playing, make belief or acting, they are not. He had to research a topic and present it in a special style and he worked really hard on this project. Gal and I felt happy and privileged to watch the whole process of this assignment and the way he grew from doing it.

Our kids do not play computer or video games that often (they are too busy ice skating, singing, playing music, dancing, playing sport and reading to have much time left for video games), so we did not expect this to make any difference to Tsoof, but it did big time.

We were shocked by how easy it was to find information on video games and violence. It is all there – all the proof for the negative and devastating effects of violent video games on our society. Yet, the spread of violent video games is increasing and things are getting worse.

I was not sure how to present Tsoof’s findings to you. I was debating whether to tell you my opinion or maybe there was no need. I think maybe just giving you some of the facts about it will be enough for you to understand the severity of the problem. As I believe that as parents, we have lots of power to change this horrible phenomenon. So sit back and be horrified!

Read Video Games Violence (1): Shock and Awe »

Published: August 22, 2011 by Ronit Baras
Last modified: December 25, 2019In: Parenting Tags: anger, lifestyle, responsibility, bullying, suicide, kids / children, fear, teens / teenagers, choice, stress / pressure, trust, acceptance / judgment / tolerance, safety, behavior / discipline, violence, social skills, practical parenting / parents, society

Wisdom from the School of Life

In the “old days”, the elders had a special role in people’s life. Because knowledge back then was not the highest currency, what the elders could give their community was wisdom. Unlike knowledge, wisdom is applied knowledge, achieved after personal experience, experiments, trials and errors and often summed up as rules of living.

Much of our life today is dedicated to acquiring knowledge. School, where you spend about 13 years of your life, is a place that gives you knowledge. If you study a profession, you spend another 3 to 10 years of your life in a school of knowledge.

As an educator, I find most of this to be a total waste of energy. When I did my degree in Special Education, I took an amazing course named “Who needs school anyway?” You would think that the main idea is to teach us that school is the best thing and that everyone needs school, but our amazing lecturer allowed us to explore this topic from many angles. We all had to go and research what school is all about and in my research, I discovered that School was an institute that provided knowledge, but failed to give kids wisdom. School had forgotten its purpose.

Read Wisdom from the School of Life »

Published: August 12, 2011 by Ronit Baras
Last modified: December 25, 2019In: Personal Development, Parenting, Education / Learning Tags: change, happiness, motivation, society, k-12 education, academic performance, focus, behavior / discipline, school, self confidence / self esteem / self worth, emotional intelligence, personal development / personal growth / personality development / self improvement, choice, education / learning, beliefs, practical parenting / parents

Save Your Energy

It is not easy for people to understand that their thoughts, feelings and actions are forms of energy. I remember the first time I realized this. I was on the top of the snowy red mountains of Bryce Canyon in Utah, reading the book The Celestine Prophecy. For the first time, I found a visual explanation for feelings I had.

You see, as a child, I never learned to pay attention to my feelings. They seemed to be urges, strong impulses that repel me from doing something or being around others or attract me towards them. Considering emotions as a form of energy made a lot of sense to me and gave my feelings some credibility.

As I my emotional intelligence evolved, I learned that people with high EQ are very attractive, because they send good “vibes” to their environment and (surprise, surprise) the environment sends them good vibes right back, helping them live happy, healthy and successful lives.

Not everyone understands the connection between emotional ability, success and health, but it is necessary in order to control our destiny and our quality of life.

Read Save Your Energy »

Published: July 15, 2011 by Ronit Baras
Last modified: March 19, 2021In: Spirituality, Personal Development, Relationships / Marriage Tags: stress / pressure, negative, acceptance / judgment / tolerance, personal development / personal growth / personality development / self improvement, happiness, motivation, relationships / marriage, social skills, society, communication, lifestyle, projection, spirituality, emotional intelligence, positive, how to

Don’t Forget

I was sitting in the reception hall of the rehabilitation ward, waiting for Genia (not her real name), an old lady who needed interpretation. As she arrived, I heard her speaking very good English to the receptionist and wondered why she needed an interpreter. Genia was about 62 years old. She looked beautiful and fit, […]

Read Don’t Forget »

Published: July 4, 2011 by Ronit Baras
Last modified: December 25, 2019In: Health / Wellbeing Tags: lifestyle, loss, grief, self confidence / self esteem / self worth, health / wellbeing, fear, change, society

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