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Home » how to » Page 54

How to Praise Your Kids (2)

Brain

Yesterday, I wrote about Prof. Carol Dweck’s research on the difference between praising effort vs. praising natural talent. I encourage you to read about this research (if you have not already), because it highlights some of the issues with the impact of praising on kids’ self-esteem.

One big question that came out this research was “What can parents and schools do to still build kids’ self-esteem and enhance their performance (possible after the “mistake” of telling the kids how smart they are)?

Dr. Lisa Blackwell, Dweck’s assistant, conducted a research to improve kids’ math scores using the knowledge and information gathered in her work with Dweck.

Read How to Praise Your Kids (2) »

Published: December 11, 2009 by Ronit Baras
Last modified: November 28, 2022In: Parenting, Personal Development Tags: optimism, k-12 education, academic performance, attitude, communication, kids / children, focus, projection, self confidence / self esteem / self worth, success, personal development / personal growth / personality development / self improvement, emotional intelligence, education / learning, how to, practical parenting / parents, motivation

How to Praise Your Kids (1)

Kids Drawing

A few weeks ago, when my 8-year-old daughter Noff brought her “Alien House” from school, we were all very impressed. It was a tall 3-story box house, with lights (because her alien was afraid of the dark) and she had planned and executed her plan at school and had received an A+ for the assignment. The masterpiece stood proudly on top of our fridge for over 3 weeks and during that time, everyone who passed next to it, including her older siblings, praised her and said, “Noff, your alien house is just wonderful”, “Well done”, “You’re so creative” and “You’re so smart”.

What do you think? Did we do the right thing? Should kids be praised? If so, how should kids be praised for best results?

Read How to Praise Your Kids (1) »

Published: December 10, 2009 by Ronit Baras
Last modified: January 2, 2026In: Parenting, Personal Development Tags: emotional intelligence, education / learning, how to, practical parenting / parents, motivation, communication, optimism, focus, k-12 education, projection, academic performance, school, attitude, gender, kids / children, men, art, self confidence / self esteem / self worth, success, personal development / personal growth / personality development / self improvement

Renew Your Mental Energy

I visited my parents and discovered the house where they had raised 4 kids was now too small for only 2 people, because it was full of boxes, blankets, appliances and clothes that could dress a whole battalion.

When I opened the fridge, I was shocked. In the packed mess of boxes and jars, only my mom knew what was in the depths of her fridge. They are only 2 people, but they still buy and cook for 7. You see, my parents’ house was so full of things they had been collecting and holding on to for years, those things did not allow anything new to enter their life anymore. They had blocked themselves.

As we approach the end of the year and it is time to have the “closing ceremony” and review what we have achieved, I found out during my visit that there was a neglected section in this whole New Year celebration and that was creating space for the New Year to enter.

Read Renew Your Mental Energy »

Published: December 7, 2009 by Ronit Baras
Last modified: March 18, 2021In: Personal Development Tags: how to, choice, holidays, change, motivation, lifestyle, relaxation, vacation, focus, stress / pressure, projection, personal development / personal growth / personality development / self improvement, emotional intelligence, goals / goal setting

Make a list: How to use my time better

Time is a precious thing. Everybody knows that. Although we have had 24 hours every day all our life, it feels like every year we have less of it and the days get shorter, doesn’t it?

It may be hard to accept, but all the people in the world have the same 24 hours each day. Some of them just use it better. People who manage their time well have better control over their life. It is safe to say that people who use their time better are more successful at what they do or at least they feel that way.

If you ever tell yourself “I do not have time” or “When I will have the time, I will…” or “I wish I had more hours in my day”, this post is for you. Unfortunately, people are not born with time management skills, but fortunately, they can develop them.

Read Make a list: How to use my time better »

Published: December 4, 2009 by Ronit Baras
Last modified: December 24, 2019In: Personal Development Tags: assertive, lifestyle, time management, stress / pressure, focus, personal development / personal growth / personality development / self improvement, success, goals / goal setting, how to, choice, change, motivation

The Fun Incentive

Last weekend, I had a chance to talk to a mother about my better parenting skills program. She told me about her son’s behavior problems and wanted to know what was so magical about my program that made kids perform so well. I said to her, “There is no magic in the program. It is just based on understanding of the human brain, as every one of my parent coaching clients and better parenting skills workshop participants discovers”.

Although I like the thought that I work magic in my programs, I truly believe this magic can be done by everyone who understands the importance of having fun in the learning process and focusing their energy in a positive direction.

The woman told me her son was “hyperactive”.

Read The Fun Incentive »

Published: December 1, 2009 by Ronit Baras
Last modified: May 27, 2024In: Parenting, Emotional Intelligence Tags: hyperactive, creative / creativity, beliefs, education / learning, motivation, practical parenting / parents, parent coaching, fun, k-12 education, early childhood, academic performance, success, kinesthetic, emotional intelligence, kids / children, attention deficit / add / adhd, how to, behavior / discipline

When Partners Differ

Parents argue while girl blocks her ears

Parenting kids is a challenge for most people. There are many things that make parenting such a challenge, but one of the big ones is that a couple of parents is made up of two different individuals, each with their own upbringing, values, beliefs and preferences.

If life was just smooth sailing, this would not be such a big problem, except life is bumpy sometimes and when tensions are high, things can get silly and weaken the parents’ position of authority.

Even when things are pretty quiet, the ever-so-sensitive kids can detect notes of disagreement between their parents and immediately try to use them to their advantage (little buggers). Parents who are too preoccupied to notice end up facing the “But Mom/Dad said” and looking pretty stupid being caught unprepared.

Read When Partners Differ »

Published: November 18, 2009 by Gal Baras
Last modified: January 29, 2026In: Parenting, Relationships / Marriage Tags: relationships / marriage, love, acceptance / judgment / tolerance, values, behavior / discipline, men, love languages, emotional intelligence, practical parenting / parents, how to, choice, trust, beliefs, rules, communication, communication styles, focus

How to Raise Organized Kids

Kids are not born with organizing and planning skills and do not automatically adopt them, even if their parents are planning junkies. They need to be taught how to be organized gradually, as their mental abilities develop.

My 20-year-old daughter Eden is so organized she managed to work full time in a very demanding job, study psychology full time and get 100% and 99% on two of her university assignments. If Tsoof had to do what she did, he would not have a chance.

But…

At the age of 13, Eden could not plan ahead very well, much like most of the kids and teens I work with.

Just last term, during the school break, I discussed with my busy son Tsoof how to prepare for his last term of school. Because he is a busy kid who performs and rehearses during school hours, he misses many hours and even whole days of school.

The reason I talked to him about it was that the previous term had been too hectic and there had been mornings when he had gotten up and lacked his usual spark about going to school “Yay, today I have…” He had been nearly exhausted, so I hoped that preparing for his last term would make it easier on him.

Read How to Raise Organized Kids »

Published: November 16, 2009 by Ronit Baras
Last modified: June 18, 2021In: Parenting Tags: k-12 education, time management, academic performance, kids / children, stress / pressure, responsibility, practical parenting / parents, success, goals / goal setting, how to, role model, Life Coaching, lifestyle

Happiness is a Choice

Happiness is probably the thing people dedicate their life to achieve the most. Their definition of happiness is different from one to another, but when they focus on a relationship, they want to be happy in that relationship, when they focus on money, they want to be happy with their financial situation, when they try to be healthy, they want to be happy with their body and wellbeing and when they spend time with their kids, they want to be happy in their parenting. Happiness covers every area of life. Life is a journey to many destinations, but in all of them, we seek to be happy.

So the big question is “How to achieve happiness?”

Would you like to have a happiness manual?

Who wouldn’t?

Read Happiness is a Choice »

Published: November 13, 2009 by Ronit Baras
Last modified: May 27, 2024In: Personal Development, Parenting Tags: success experience, focus, personal development / personal growth / personality development / self improvement, vision, practical parenting / parents, responsibility, goals / goal setting, success, emotional intelligence, how to, choice, purpose, happiness, dreams

Rich Parent, Poor Parent

In many areas of life, we relive the same pattern over and over again, but we do not notice it. Just like riding a bike (the ultimate cliché about automatic habits), we pedal on, completely oblivious to each up and down movement.

Sometimes, circumstances make us take note of our patterns and we start thinking about them. Rarely, we change those ingrained ways of behavior and our life changes as a result, hopefully for the better.

Anthony Robbins compares human beings to thermostats. He says every person has a sense of where they feel comfortable and does many things subconsciously to stay in that place. Sure, everyone knows what would be better, but too good is also uncomfortable, because it does not fit our sense of identity and self worth.

So each of us lives within a certain range of “temperatures”. When it gets to “cold”, we take some action to “warm up”. When it gets to “hot”, we procrastinate for a while and even sabotage our previous efforts, until it is “nice and cozy” again.

One particular area in which this happens to us is our finances.

Read Rich Parent, Poor Parent »

Published: November 11, 2009 by Gal Baras
Last modified: February 5, 2024In: Parenting, Success / Wealth Tags: change, dreams, focus, lifestyle, projection, self-fulfilling prophecy, money, wealth, success, financial freedom, emotional intelligence, self confidence / self esteem / self worth, how to, practical parenting / parents, choice, goals / goal setting, beliefs

Help! My daughter eats junk

From time to time, I get frustrated watching my youngest daughter Noff (8) eating junk. Inside my head, I hear the scream, “Help!” I am sure many parents feel like me when their kids eat junk.

This morning, I had a revelation!

You see, in our family, she is the odd one out. If you ask the older kids what is the best sandwich in the world, they will say, “A multigrain roll with tomatoes, lettuce, mayonnaise, avocado and alfalfa”. If you ask Noff, she will say, “Nutella (chocolate spread), Jam or Fairy Floss (Cotton Candy)”.

It is scary for me as a mother to watch her eat.

“Why would you put this poison in your body?” I ask her.

“Because it tastes great”, she says with gleaming eyes.

This morning, Noff opened the freezer, took out frozen blueberries and ate them in the car on the way to school. Then, I had a revelation.

Read Help! My daughter eats junk »

Published: November 9, 2009 by Ronit Baras
Last modified: March 17, 2021In: Health / Wellbeing, Parenting Tags: practical parenting / parents, diet, how to, choice, food, motivation, eating disorders, lifestyle, kids / children, health / wellbeing

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