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No More Disappointment: The Biggest Loser Leads the Dance

Teenage boy looking away

Many forms of therapy try to help the client overcome pain. One big source of pain starts during childhood, when kids, with their lack of life experience, feel that they are a disappointment to their parents. Here is the story of Simon, who believed he was the biggest loser in his parent’s eyes.

Simon was an angry and frustrated teenager when he came to sit with me on my life coaching deck. I read what he and his parents had written to me and felt frustrated to see how yet another whole family was a victim of circumstances. Parents’ love can be overwhelming sometimes and being unaware of feelings and lacking the ability to manage them sabotages the relationships at home.

Parents need courage to realize that they are the most powerful in this dysfunctional dynamic, but most of them feel helpless and send their kids to be “fixed”. A relationship with a child is a dance. Some parents do not understand that they need to lead.

Read No More Disappointment: The Biggest Loser Leads the Dance »

Published: March 15, 2017 by Ronit Baras
Last modified: December 26, 2019In: Parenting, Teens / Teenagers, Beautiful people Tags: Life Coaching, perception, interpretation, positive attitude tips, teens / teenagers, acceptance / judgment / tolerance, behavior / discipline, emotional intelligence, personal development / personal growth / personality development / self improvement, beliefs, expectation, change, practical parenting / parents

The Power of Bilingualism

The word Hello in multiple languages

My introduction to learning languages and bilingualism happened 24 years ago, when we moved to Texas, USA, and our daughter started to learn English. As a Special Education teacher, I knew she would be fine, but as a mother, I was scared, because at the age of 4, with the language of a 10 year old, I was afraid she would be left behind.

She wasn’t!

Since then, I have been working with inspiring people who specialize in language acquisition and with many children of migrants around the world. I have learned that parents and teachers play an important role in supporting language development. If they understand the challenges and consider the myths around language, they can help kids with healthy language acquisition.

Read The Power of Bilingualism »

Published: March 8, 2017 by Ronit Baras
Last modified: February 27, 2020In: Education / Learning, Parenting Tags: kids / children, education / learning, practical parenting / parents, teaching / teachers, communication, early childhood, language, generation gap, family matters, k-12 education, cultural

When Your Teen’s Friends are Bad Influence

A group of teenagers on Halloween costumes

As parents, we put all our heart and energy into raising our children to be the best they can be. We want them to be as healthy, friendly, successful and happy as possible. In their teen years, most of us are afraid that their friends will become the most important people in our teenager’s life. So we want to make sure those friends do not have bad influence over them.

Our investment in our children, both material and emotional, is tested several times during their life. Their social connections are one big test of parenting, because as parents, we try to pass our philosophy and values to our children. If they spend their time with friends who tell them the opposite, this may weaken their belief in our philosophy and our values.

Read When Your Teen’s Friends are Bad Influence »

Published: March 1, 2017 by Ronit Baras
Last modified: December 26, 2019In: Teens / Teenagers, Parenting Tags: emotional development, practical parenting / parents, how to, choice, beliefs, rules, social skills, attitude, teens / teenagers, acceptance / judgment / tolerance, behavior / discipline

Kids Eating Healthy Food: You Can Be This Lucky Too

Baby eating fruit

When it comes to kids’ healthy eating habits, I was lucky, because my children, all three of them, have no issues with eating healthy food. Our children eat healthy food and were never “junkies”. My youngest had a sweet tooth for a while, but as soon as she entered her teen years, with great influence of some of her friends, she switched to cherries and blueberries. I told you I was lucky!

My parents were not that fortunate. All five of their children struggled with our eating habits and with our health. Some of us still struggle as grownups today. As a child, I was on antibiotics for three months of every year until the age of 12. When we were kids, my parents spent many days with us in hospitals and clinics when we got sick.

I was in a hospital once with each of my children and it was a great reminder that I did not want to raise my children to be sick.

Food and health are strongly connected!

Read Kids Eating Healthy Food: You Can Be This Lucky Too »

Published: February 22, 2017 by Ronit Baras
Last modified: February 28, 2020In: Health / Wellbeing, Parenting Tags: choice, control, change, food, eating disorders, kids / children, health / wellbeing, practical parenting / parents, diet, home / house, how to

How to Turn off Children’s Creativity

Girl with disheveled hair looking worried

As an educator and a mother, I believe in the importance of developing children’s creativity. My first real job as an educator was in a very special project, called “Creative Thinking”. It was a very important part in my career and in forming my philosophy.

I think this is the reason creativity is such a high value for me. I have written a lot about creativity and how to “turn it on”. But today, I would like to give some negative examples of ways you can turn it off, just as easily as you can turn it on.

Please check if your relationships with your children or students include any of these things. If so, this may be limiting their creativity and future success.

Read How to Turn off Children’s Creativity »

Published: February 15, 2017 by Ronit Baras
Last modified: December 26, 2019In: Parenting, Education / Learning, Kids / Children Tags: attitude, kids / children, acceptance / judgment / tolerance, creative / creativity, focus, education / learning, success, expectation, emotional intelligence, practical parenting / parents, teaching / teachers, control, change, k-12 education

Education System on Trial and Found Guilty

Court gavel

Until I studied Education, I had not questioned the education system. I do not think I’d had the tools to question it. But by the time I graduated (in Special Education), I had realized something was wrong. It was easy to see this while working with kids who were different (both gifted and those with learning difficulties).

Why?

Because special education kids did not fit into the “education box” and the school system did not cater for them. It got worse when I realized, thanks to my amazingly wonderful teachers, that the system just did not care for any of the kids, because every child is special and different in some way. The system cared for itself.

It was devastating!

Read Education System on Trial and Found Guilty »

Published: February 9, 2017 by Ronit Baras
Last modified: November 9, 2021In: Education / Learning, Parenting Tags: education / learning, special education, practical parenting / parents, school, change, learning disabilities, society, k-12 education, video, academic performance, acceptance / judgment / tolerance, behavior / discipline

How to Stop Bullying with Empathy: The Story of Two Apples

2 apples

Bullying is an epidemic. It touches every part of our life and children are very vulnerable to bullying, because they do not have the tools to prevent it.

From the bully’s point of view, bullying is an act of fear. When the bullies feels inferior for some reason, they search for someone weak to pick on, in an attempt to feel better about themselves. Therefore, the best way to prevent bullying is to develop confidence and for children, this is still work in progress (it is work in progress for grownups too, but children are just at the beginning of this process).

What we need to change the world from bullying to respect and collaboration is empathy. As parents and educators, we can develop empathy in easy and effective ways.

Read How to Stop Bullying with Empathy: The Story of Two Apples »

Published: February 2, 2017 by Ronit Baras
Last modified: March 18, 2021In: Education / Learning Tags: change, perception, bullying, acceptance / judgment / tolerance, self confidence / self esteem / self worth, empathy, education / learning, practical parenting / parents, school, how to

How to Develop Kids’ Thinking: Ask the Right Questions

Little girl meditating

Parents often ask me how to develop kids’ thinking, so that they grow up to be successful and happy. My answer is: ask the right questions.

Beliefs form the boundaries around our thinking. They separate between what we think we can and cannot do. What we believe we can do is within the boundaries of our thinking. We call these “empowering beliefs”. What we think we cannot do is outside the boundaries of our thinking. We call these “limiting beliefs”.

We are all limited in the way we think. Why? Because we do not know what we do not know. Think of the brain as a map we design from the moment we are born. We are exposed to many things and form beliefs that we use to navigate life.

Read How to Develop Kids’ Thinking: Ask the Right Questions »

Published: February 1, 2017 by Ronit Baras
Last modified: December 22, 2022In: Parenting, Education / Learning Tags: change, perception, k-12 education, questions, kids / children, personal development / personal growth / personality development / self improvement, education / learning, focus, practical parenting / parents, how to, beliefs, empowerment

Men vs. Women: 6 Stereotypical Differences

Woman in a tie among men in ties

For many years, I stayed out of the “men vs. women” debate, mainly because of my dad. He is an old man who grew up in a very patriarchal and chauvinistic society, yet is the most admirable example of gender equality.

My dad cooked, took care of the kids, helped us with our did homework, cleaned the house (inside and outside), brushed our hair, did arts and craft and was never ashamed of any of it. He had four daughters and one son and I thought he was fair and equal in his attitude to boys and girls.

In fact, my dad’s behavior cluttered my outlook on life in a way, because whenever I heard someone talking about the stereotypical man, I said, “This is not true, because my dad is different”. Now, I have to admit that I was wrong. There is something true about the stereotypes about men and my dad was the odd one out.

Read Men vs. Women: 6 Stereotypical Differences »

Published: December 6, 2016 by Ronit Baras
Last modified: December 26, 2019In: Relationships / Marriage Tags: gender, empathy, men, emotions, emotional intelligence, feeling, control, expectation, change, relationships / marriage, work life balance, society, women, conflict, communication, acceptance / judgment / tolerance, focus, personal development / personal growth / personality development / self improvement

How to Focus: Juggling Life with Goals

Juggler with 6 balls

In How to Focus: 20-20-20 Vision, I explained how focus works and why it is essential in many areas of our life. I compared mental focus to clear vision. If we see well, we function well. If we are able to stay focused mentally, we also function well. Easy!

As I said before, when we focus on one thing, the rest is blurry. It is important to remember that we cannot focus on everything with the same level of intensity.

It is as if we juggle too many balls at the same time. Even highly trained jugglers can handle no more than six or seven balls at a time and they train for years to reach that point. If we want to juggle the things we need to do in life, we need to train for years, and the sooner we start, the better.

Read How to Focus: Juggling Life with Goals »

Published: December 1, 2016 by Ronit Baras
Last modified: December 26, 2019In: Personal Development Tags: time management, tips, stress / pressure, personal development / personal growth / personality development / self improvement, practical parenting / parents, focus, goals / goal setting, success, how to, inner peace, Life Coaching, relaxation

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