Save Your Energy

It is not easy for people to understand that their thoughts, feelings and actions are forms of energy. I remember the first time I realized this. I was on the top of the snowy red mountains of Bryce Canyon in Utah, reading the book The Celestine Prophecy. For the first time, I found a visual explanation for feelings I had.

You see, as a child, I never learned to pay attention to my feelings. They seemed to be urges, strong impulses that repel me from doing something or being around others or attract me towards them. Considering emotions as a form of energy made a lot of sense to me and gave my feelings some credibility.

As I my emotional intelligence evolved, I learned that people with high EQ are very attractive, because they send good “vibes” to their environment and (surprise, surprise) the environment sends them good vibes right back, helping them live happy, healthy and successful lives.

Not everyone understands the connection between emotional ability, success and health, but it is necessary in order to control our destiny and our quality of life.

Read Save Your Energy »

When Good Parenting is a Luxury

This week, I ran another Happy Parents Raise Happy Kids program at a local primary school. I had been in contact with that school for over three years now and had run various programs for students and teachers. For three years, ever since our first program, the principal, Cherie, had been trying to organize this workshop and looking for funds to make it happen. While most schools have a parent body that pushes for the workshop, Cherie had had to do it on her own.

As you can imagine, I started the day feeling frustrated with the time it took to arrange the workshop, but here is the story of what happened to the parents and me that got me to a completely different feeling in the end – gratitude.

8:30 am

I set up everything in the beautiful Resource Center next to the Junior Playground. Cherie said she was not sure how many parents would come. In some of the events she had organized for parents, only one or two of them had come. For this workshop, she had personally contacted each of the parents who had been struggling with their children.

“Ronit, we have many struggling parents”, she said to me several times. The school’s academic achievements had been low for many years and the last professional development with the teachers had shifted something in the dynamic of the school and in the academic achievements, so Cherie thought the parents were the next piece of the puzzle.

Read When Good Parenting is a Luxury »

Ronit’s Parenting Bible: Money

Every parent wants to raise kids who will be wealthy and manage their financials well. The best way to raise kids with a wealth mindset is to be a family in which good financial management is part of daily life. It is best if your family is also wealthy, but it is not necessary.

I grew up in a very simple family, you could even say a struggling family, with 5 children, and most of us are in a very stable financial status. My dad, who worked very hard all his life and was the money manger it the house, taught us very well. My family is proof that you do not have to be rich to raise kids with a wealth mindset. I think that if my dad could do it, you can too.

Here are my parenting rule about money, saving, investing and raising children who know their way through financial management.

Read Ronit’s Parenting Bible: Money »

Purpose: To Be a Great Dad

In the hierarchy of needs, survival comes first, then comfort and then meaning. We perceive purpose as a luxury that can only be based on a sufficient handle on life. But sometimes, we go through a strong experience that makes us change this order and brings us to choose meaning over comfort.

It just so happens there was a strong experience in my life that changed my priorities (see 35-hour baby) and brought me to the conclusion that being a great dad is what makes my life meaningful. It did not happen quickly, though. I carried sadness in me for nearly 10 years and had to see a therapist to get out of it.

But the final change happened while I was training to be a life coach. We had covered goal setting, beliefs, values, rules, needs and long-term goals. We had experienced great personal growth and refined our coaching techniques. Then, we got to Purpose.

To many religious Western people, purpose seems almost obvious: to serve God or maybe to be good enough to make it to Heaven. To many Eastern religious people, it might be to be kind or to reincarnate as a higher being.

But when you sit down and try to write a clear description of your life’s purpose, you can scratch your head for a really long time and then realize you have simply never thought about it. It is one of these things we associate with big words and famous people, like Mother Teresa or Gandhi, but seem too big for us mere mortals.

Yet, there is a way to come up with your purpose in life, which I would like to share with you. After that, I will make it even easier still.

Read Purpose: To Be a Great Dad »

Don’t Forget

I was sitting in the reception hall of the rehabilitation ward, waiting for Genia (not her real name), an old lady who needed interpretation. As she arrived, I heard her speaking very good English to the receptionist and wondered why she needed an interpreter. Genia was about 62 years old. She looked beautiful and fit, […]

Read Don’t Forget »

Borrow from Tomorrow

As every philosophy will tell you, we live in the present and every decision we make today affects everything that will happen to us for the rest of our lives (and even later, according to some philosophies). This makes decisions difficult, because we are simply surrounded by the present, with its pressures, people and events, sometimes to the point of drowning.

When my oldest nephew turned 18, everyone congratulated him on becoming an adult. When my turn came, this is what I said to him

The main difference between kids and adults is that kids live for today and adults know there is a future. Becoming an adult doesn’t happen when you turn 18. It happens when you decide to take responsibility for your own future

Let’s say you have a leak in your roof. At first, you see some signs of moisture in the ceiling after heavy rains and those signs disappear some time after the rain stops. If you do nothing, you can keep going like this for months, maybe even a couple of years.

Then, the moisture brings in termites or mold or just mixes in with the roof and ceiling material and you start getting the occasional drip. Sure, it is no fun, but a bucket under it can catch the water for a while, maybe until another rainy season blows over.

Eventually, it no longer helps to paint over the moisture spots in the summer and using rags and buckets to capture the water that trickles down from the roof, because the roof just caves in.

Read Borrow from Tomorrow »

Ronit’s Parenting Bible: Gender

We live in a society with many stereotypes regarding boys and girls, men and women. Unfortunately, I believe that these stereotypes are not good for our society and that they are a big obstacle to social justice.

I was a discriminated as a girl. I was one of four girls in a family with one son who was considered “the prince”. As funny as it may seem, he was considered the prince by my mom and not by my dad. The boys in the neighborhood did not want me to play soccer with them, until I took a group of girls with me to challenge them in a soccer match and we won. Once, when I wanted to learn ballet, my mom said no dance school would accept me because I was bruised all over from playing soccer and fighting with the boys on the street. I certainly did not live in a place with a lot of gender equity. There were things that boys did and things that girls did and I did not like it one bit.

When I designed my parenting bible, after studying about the psychological development of babies and our social gender trap, I made a decision (I think a brave decision) to raise my kids to respect the other gender and to think they are free to be whatever they want to be without being confined to what boys or girls are expected to do. Acceptance and freethinking starts from a very early age and I am very happy that my kids never talked about “boy germs” or “girl germs” and they are all proud and happy with their gender.

I have to say that I have learned from my dad many of my gender-related bible commandments. He was an awesome role model for social justice and gender equity. He cooked, cleaned, took care of us as babies and later on as kids, when my mom left home very early in the morning. My dad helped us with homework and was (still is) a very arty-crafty man who enjoyed doing woodwork, jewelry, cross-stitching and silk paintings and scarves. Whenever my mom gave my brother exemptions from cleaning, dishwashing or doing laundry, my dad always said my brother must do his fair share.

When I had time to think about gender equity, I used my dad as a role model and decided to add to my bible some do’s and don’ts that will help me raise kids who think their gender was not a way to be superior or inferior.

Read Ronit’s Parenting Bible: Gender »

The Mean Average

When I was a kid, mothers raised their children according to a famous book by Dr. Benjamin Spock called The Common Sense Book of Baby and Child Care. The book described in detail the various stages of growth and what mothers should expect of their children during each stage. Despite a recommendation to treat each child as an individual, most mothers used the book to measure how well their kids were developing. When there was a difference between what a child could do and what they were “supposed” to do (“See? It says here in the book…”), mothers would feel distressed and often put pressure on the youngsters to perform.

My mother always said, “Gal has never read Spock’s book. He’s just naturally wonderful”, and refused to discuss me and my performance any further. It helped that I ate very well, grew up nicely and that I was a friendly and polite child. Or maybe it was the other way around…

Let’s face it, parenting is scary business. When we have our first baby, we have no clue what to do half the time and we are desperate for signs of progress and indications that we are doing a good job as parents. So we read books, search the Net and ask around. What we get from that are average answers or rather answers about what the average is.

And this is a problem, folks. It is a problem because human beings are very complex biological creatures and not robots.

Read The Mean Average »

Ronit’s Parenting Bible: Manners

All parents dream of having polite kids with good manners. Some of the desire for manners is rooted in an old discipline of obedience that was part of every family structure in the past.

I have challenged this quest for good manners for many years. When I was a child, I was very rebellious and hated anything associated with manners. I believe I did that because my parents and my teachers used manners as a way to control their children and students, instead of explaining what manners meant and how we would benefit from using them.

I know many parents who still use external motivation today, repeatedly telling their kids to say “please” and “thank you” without helping them develop their own understanding and motivation. But I believe that when children know what it means to have manners and how they benefit from them, they are polite and show excellent manners naturally and effortlessly.

Kids can tell when they do something to please their parents and when they do it because they want to. After my kids have a sleepover or a party, many of their friends’ parents ask them, “What do you say to Mrs. Baras?” and the child is embarrassed and mumbles, “Thank you for having me”. This is a typical example of how parents confuse following orders (“You do what I tell you to do just because I told you to do it and I am God almighty and you’d better listen to me or else…”) with a lesson that equips children with rules of behavior that will make their life successful and happy.

Read Ronit’s Parenting Bible: Manners »

Attitude, Awareness, Authenticity

Personal development means never stopping to look for things that will help us grow, understand ourselves and the world better and enjoy life more. Life is tough nowadays, so anything that makes it more enjoyable is welcome, especially when it costs nothing.

TED is a really special forum, where truly remarkable people from many areas – thought leaders – give short presentations that educate and inspire. I visit that site from time to time and often find golden nuggets, like I did this week.

Here is a presentation by Neil Pasricha, an award-winning blogger and best-selling author who writes about the good things in life. Not big things, but good things. Not things that blow us away, but things we should still notice and draw strength and happiness from.

I was especially moved by his authentic display of emotions, which stands out in a world where everybody tries to look cool all the time.

It is called “The 3 A’s of Awesome”.

Read Attitude, Awareness, Authenticity »