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Home » focus » Page 56

Whose Turn Is It to Wash the Dishes?

Young child washing dishes

Many of the conflicts between parents and kids are related to household chores. What usually happens is that parents are (of course) responsible for the household chores and find it very difficult to handle everything by themselves, so they ask the kids to share the load of cleaning and taking care of the house.

In the stereotypical house, Mom is in charge of what happens inside the house: cleaning, washing and feeding, while Dad is mostly in charge of what happens outside: swimming pool, fixing and mowing. I believe that this separation of responsibilities is the source of the conflict between parents and kids. If one parent needs to do one thing and the other is the other, where is the sense of togetherness and where is the sharing?

I remember my childhood years, when cleaning the house was no fun at all. My mom left for work very early, my dad worked two jobs and we had to clean the house, over which we had many, many fights.

Fighting over who was going to wash the dishes was the “story” of my family. We would hate each other, tell on each other, fight and cry just to avoid washing or cleaning. There were five of us and even now, 30 years later, we all remember the nasty fights over house chores.

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Published: April 17, 2008 by Ronit Baras
Last modified: May 5, 2020In: Parenting, Relationships / Marriage, Kids / Children Tags: motivation, relationships / marriage, family matters, positive attitude tips, kids / children, practical parenting / parents, focus, beliefs, divorce

Weddings, Love and Marriage

Young couple in love

This week, I went to my young daughter’s school with a group of other mothers to celebrate the teacher’s wedding. On the card from all the families in the class, I wrote “Happy wedding day”, but I did not think it was the right blessing.

You see, my wedding day was not a happy day at all (too much family politics), but it did not change the fact that Gal and I have been together for over 27 years and are still very much in love. In my head, a happy wedding day is no guarantee for a happy marriage and I am sad for it. I would certainly like it to be a sign for the years to come, but it is not.

Relationships require work. Having a loving relationship requires the couple to fall in love with each other again every day! Anniversaries are celebrations of this love, only without the big crowd. It is amazing that the world marriage statistics show that only rare couples reach their 30th wedding anniversary. I think it is about time we changed this (and I suggest we start right away).

Read Weddings, Love and Marriage »

Published: April 15, 2008 by Ronit Baras
Last modified: May 6, 2020In: Life Coaching, Relationships / Marriage, Family Matters Tags: wedding, separation, happiness, relationships / marriage, focus, positive attitude tips, love, success, emotional intelligence, beliefs, divorce

Your Self-Esteem Checklist

Young woman lying peacefully on a bed of leaves
This entry is part 6 of 20 in the series Self Esteem Mini-Course

For people to think highly of themselves, they need to be aware of every aspect of the self and identify their own personal scale to measure their performance. Most people are so used to defining themselves based on others around them that I can understand why this is not an easy task. Easy it may not be, but it is possible and, I believe, essential.

Last week, in Service Your Self-Esteem, we talked about essential rules to increase self-esteem. To increase our self-esteem, we need to look at ourselves carefully and examine each part of what creates the self.

Last week, we met Eli, my mechanic, and talked about his checklist for car maintenance, the one he uses before returning each car to its owner. Well, here (at last) is a self-esteem checklist – your very own list of the parts of your self-esteem.

Read Your Self-Esteem Checklist »

Published: April 14, 2008 by Ronit Baras
Last modified: May 6, 2020In: Emotional Intelligence, Life Coaching Tags: success, personal development / personal growth / personality development / self improvement, emotional intelligence, beliefs, happiness, Life Coaching, positive attitude tips, acceptance / judgment / tolerance, self confidence / self esteem / self worth, focus, health / wellbeing

Expect to Be a Happy Parent

Happy parents with their sleeping baby

One major difference I see between happy parents and unhappy parents is in the gap between their expectations and the fulfilment of their expectations. Basically, if your expectations are high and are not fulfilled, you will be disappointed and unhappy. However, if most of your expectations are fulfilled, you will be a satisfied and happy parent.

Expectations are one important factor of happiness. Byron Katie does some wonderful work (she even calls it “The Work”) on how our expectations can make us miserable if they do not match reality (read Loving What Is: Four Questions That Can Change Your Life).

Children living in a family with expectations that are too high to be fulfilled feel inadequate and develop a failure identity. For example, a family of musicians with high expectation from their kids regarding their musical aspirations and abilities would be devastating for a kid whose passion is playing soccer.

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Published: April 11, 2008 by Ronit Baras
Last modified: March 18, 2021In: Personal Development, Life Coaching, Parenting, Relationships / Marriage Tags: beliefs, happiness, motivation, relationships / marriage, family matters, positive attitude tips, kids / children, focus, personal development / personal growth / personality development / self improvement, values, practical parenting / parents, success, emotional intelligence

100 Questions You Should Ask Yourself as a Parent

Baby walking holding parents' hands

My mother-in-law once said to me that most people do not have a parenting philosophy. First they act and than they find reasons to support their actions. I was a young mother when she told me this and an educator and the philosophy of education was something I did every day and every hour and it was hard for me to understand what she meant.

In my parent coaching program, I can see every session what she meant. When I ask parents why they do things, most of them do not have answers. They either do not think about it or thought about it and picked the easy way – easy but painful in the long run.

There is a big correlation between having a parenting philosophy and having a happy family life and successful kids.

Read 100 Questions You Should Ask Yourself as a Parent »

Published: April 10, 2008 by Ronit Baras
Last modified: June 7, 2023In: Parenting, Teens / Teenagers, Kids / Children, Personal Development, Life Coaching Tags: teens / teenagers, practical parenting / parents, focus, values, beliefs, happiness, relationships / marriage, family matters, positive attitude tips, kids / children

Are Your Kids All The Same?

2 cute baby bous

Kids in every family are different and this is a fact. Sometimes, when you try to find the formula for a certain behavior, it is hard to take one type of behavior from one kid and expect it from another one. You can’t even expect twins to behave the same because of a different dynamic between them and the different reaction of society towards them.

Many parents find it challenging to deal with different kids in the house because of the expectation that kids all behave the same.

Many parents in my parent coaching program talk about the differences in their kids’ behavior. I explain that the reason they have difficulties has nothing to do with the kids but something to do with the parents. Kids are not supposed to behave the same.

Read Are Your Kids All The Same? »

Published: April 9, 2008 by Ronit Baras
Last modified: May 6, 2020In: Parenting, Relationships / Marriage, Kids / Children Tags: focus, beliefs, relationships / marriage, positive attitude tips, kids / children, practical parenting / parents

14 Ways to Teach Your Kids Resilience

Boy giving thumbs up

As much as we would like to defend our kids from the difficulties in life, from experiencing crisis, change or loss, we cannot! However, we can give our kids the tools to recover from difficult times when those hit.

Many people say to me, “They are just kids. What horrible things can possibly happens to them?”

My answer is, “Let’s not wait to find out”.

For children, what seems like a simple thing might be a horrible problem. We have good friends whose 18-year-old son took a gun and shot himself in the head because he was not accepted to the course he wanted.

Read 14 Ways to Teach Your Kids Resilience »

Published: April 8, 2008 by Ronit Baras
Last modified: March 18, 2021In: Emotional Intelligence, Kids / Children, Parenting Tags: negative, teen books, positive attitude tips, kids / children, teens / teenagers, self confidence / self esteem / self worth, health / wellbeing, focus, practical parenting / parents, success

Research Says: Friends Improve Sibling Relationships

Girl hugging younger girl aggressively

Family Matters says: your attitude can improve them even more.

In psychological studies, the age gap between siblings is very important and is used to explain many behaviors and relationships. Can you imagine yourself lying on the shrink’s sofa and complaining about your brother who came into your life too early and took all the attention away from you?

In a research published by the Journal of Family Psychology, Dr. Laurie Kramer, professor of applied family studies at the University of Illinois, followed 28 sibling pairs from the age of 4 to adolescence and found that “a child’s socialization with friends before the arrival of a sibling can predict a more positive relationship between the siblings”.

Read Research Says: Friends Improve Sibling Relationships »

Published: April 4, 2008 by Ronit Baras
Last modified: March 18, 2021In: Parenting, Relationships / Marriage, Kids / Children Tags: beliefs, relationships / marriage, social skills, family planning, positive attitude tips, kids / children, baby / babies, practical parenting / parents, focus, emotional intelligence

How To Help Your Fat Kid Stop Being Overweight

Overweight child eating cupcake with blue icing

If you have a “fat” or overweight child, you know they suffer a lot from some associated problems. Many grownups carry feelings of self-loathing and self-disappointment following the negative treatment they got during their younger years.

Being fat is not only about what we eat. It’s also about what makes us eat more than what our body requires. A fat kid almost always suffers from low self-image too.

Overweight kids need a healthy, balanced eating plan, together with an emotional plan, which doesn’t damage their self-image any further.

Read How To Help Your Fat Kid Stop Being Overweight »

Published: April 3, 2008 by Ronit Baras
Last modified: March 18, 2021In: Parenting, Kids / Children, Health / Wellbeing Tags: fat, overweight, positive attitude tips, kids / children, self confidence / self esteem / self worth, diet, practical parenting / parents, body image, focus, food

What Are You Saying to Your Teens?

Teenage girl looking resentful

A couple of clients came to me for parent coaching because of a problem they had with their teen boy, and were very surprised when we went through Pink Elephants. They said, “We tell him every day NOT to hang around bad kids, but saying it only puts the focus on those kids we want him to stay away from”.

The day after our session, the mother sent me this email:

“Dear Ronit, You won’t believe what happened after we left our session last night. I was home for 3 minutes and so many Pink Elephants came out of my mouth… It’s so hard!”

It is hard. I agree.

Read What Are You Saying to Your Teens? »

Published: March 26, 2008 by Ronit Baras
Last modified: March 18, 2021In: Life Coaching, Parenting, Teens / Teenagers Tags: negative, kids / children, language, teens / teenagers, mother, practical parenting / parents, father, mom, dad, happiness, communication styles, communication, learning styles, focus, family matters, values, positive attitude tips

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