The Marriage Institution

Happily married couples say that marriage has taught them to accept each other’s strengths and possibilities. They argue that by doing that, they transform themselves from the ordinary to the extraordinary.

Therefore, marriage is an “enabling” situation, providing the freedom for each person to be who they really are, to reach for the stars and discover what they are meant to be without ridicule or rejection.

After all, it is a question of attitude. When you are happy, you are able to grow and evolve. With the right attitude, every honeymoon excitement can last longer.

Many of us have read reports, which drive home the message that married people are healthier and happier, and therefore live longer than single or celibate individuals do.

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Assertiveness and Self Esteem

Today, let’s talk about assertiveness and self-esteem. You will see how being assertive cures the “disease to please” and get useful, practical tips for increasing your own assertiveness and that of your kids.

I am sure this has happened to you before. Something happened, you felt uncomfortable, but said nothing. Some time later, you thought, “I should have said this” or “I should have told them what I thought”.

The expression “should have” indicates disappointment. Using it does not support self-esteem and makes you feel weak but we all have it some way or another. “Should have” is telling yourself you regret not having handled a situation differently or allowing someone to bully you.

If you use this expression often, you probably need to take an assertiveness pill. I am sure you have heard about assertiveness, but what is it really?

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Mother’s Day for Mother-in-Law

My mother always said, “When you marry a person, you also marry their family”, and she was right. Lots of people have tense relationships with their in-laws, and many stories have been told about the mother-in-law.

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How to Find Hope in Your Pandora’s Box

It is amazing how many people struggle with the list of 100 things they want to do in their life time. Life becomes so hectic and difficult for most people that they can only focus on what is going to happen today, tomorrow, next month and maybe, only maybe, next year.

I think if you scanned people’s brain, you would find that their brain is busy, busy, busy, thinking about the dishes, the bills, the alarm clock and shopping with only small breaks for planning next month’s birthday party.

Most people are in survival mode. When I ask about next year or what is going to happen in ten years, they look at me as if I fell from the sky.

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Marriage and Divorce Statistics

In part 1 of Save Your Marriage, I gave you 3 simple steps to stop your divorce and save your marriage. This week, I thought some marriage and divorce statistics would give you insight into what happens in the reality of relationships.

Eye-opening marriage and divorce statistics:

As a daughter to parents who are still married and a long-time partner to my beloved boyfriend, I was very surprised to read some of the statistics about marriage and divorce. Yes, I have many clients thinking of divorce, but when they come for coaching, they are in “solution mode”, which makes it easier for them to find their love again.

I believe the marriage situation has reached a level of social disaster.

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How to Get Rid of Doubts

Today, in part 7 of the self-esteem mini-course, I would like to talk about doubts, the killers of self-esteem, and the role parents can play in filling up doubt-holes with confidence.

My hope is that if you want your kids to have high self-esteem, you will shift your focus from your kids to yourself. Because your attitude as a parent is the key to raising happy, confident kids with high self-esteem.

Parents who drink are more likely to raise kids who grow up to be drinkers. Parents who gamble are more likely to raise kids who grow up to gamble themselves. Therefore, parents with doubts and low self-esteem are more likely to raise kids with low self-esteem.

I believe this cycle needs to end.

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5 Common Parenting Mistakes

When I decided to write the post, after many requests, I was not sure if I should call it “5 Common Parenting Mistakes”. You see, calling something a mistake is a form of judgment, like saying there is a right way to do something.

But I do not believe there is a right way. I think there are many ways and they need to suit the person who implements them.

When I studied my Special Education degree, I learned hundreds, if not thousands, of education and psychology theories. It may sound surprising to you, but some of them were in contradiction with others.

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100 Things I Want to Do in My Lifetime

Every person dreams about extreme happiness. That’s a time when we do only the things we want, spend most of our time with the people we love the most, have the money to give ourselves everything we want and are at the peak of our health. In short, our life is perfect.

I think most of our energy in life is spent on bridging the gap between our reality and our dreams, but this energy is wasted if we do not know where we are going.

Many people, when I ask them about what is going to happen in ten years, they say they do not know. I wonder how they can bring themselves to that day without knowing that is where they are going. Most people feel they have no control over what is going to happen in ten years, so they give up planning.

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How to Save Yourself from Divorce

Soon, Gal and I are going to celebrate our 28 years of our life together. Every year that passes, we get more and more requests for our relationship program from people who are considering divorce.

The good news is that they look for solutions before they “turn off the light and send the actors home”. The bad news is they are in an emotional turmoil and are very very unhappy.

If you have seen the movie Mrs Doubtfire or Kramer vs. Kramer, you have probably had a glimpse of what it means to divorce, although a movie cannot describe even a small portion of the emotional stress people go through when they think about separating.

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Sleep Over All Year Round

I remember the days before we bought our second home. Our family told us to buy a place that would fit all our kids into it. Our daughter Eden was just 1 year old and we fell into that trap of thinking 15 years ahead. We never thought about sleep over mania.

The place we bought was a huge apartment with a special room for a teenager. We lived there for about a year and a half and the spare rooms stood empty all this time.

Gal and I, not really having our own rooms most of our childhoods, really wanted our kids to have their own separate rooms. So whenever we moved (by the time Eden was 19, she had lived in 17 different homes), we looked for a house that had space for each of the kids, but things did not work out as we expected.

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