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Home » motivation » Page 2

Boring: What Does it Really Mean?

Little girl looking bored

As a parent, I hear the word “boring” a lot. I also heard it a lot as a teacher. There are two main reasons kids use the word “boring”:

1. They say “boring” instead of “hard” when they want to hide their difficulties.
2. They want to manipulate their parents and put pressure on them.

Today, I would like to talk about the reasons and solutions for the second type of motivation.

Children learn at an early age that their parents find the word “boring” painful. They know their parents feel uncomfortable when they hear it, so it becomes a “button” to press. This happens when the parents see themselves as being in charge of their children’s entertainment.

I am sure you have heard many mothers say that they can’t leave their babies on their own for 2 seconds. Those babies grow up to be kids who can’t entertain themselves, and later on, they become adults who can’t entertain themselves.

Read Boring: What Does it Really Mean? »

Published: April 3, 2019 by Ronit Baras
Last modified: August 13, 2020In: Parenting Tags: responsibility, motivation, tv, activity, kids / children, tips, behavior / discipline, guilt, emotional development, practical parenting / parents

Success vs. Talent: How I almost made the Olympic team

Gymnast jumping high in the air

Some people think that talent is the only thing we need to succeed in life. I thought so too when I was young. I was very talented in gymnastics and I thought that talent was the only thing I needed. It was very hard for me to realize that talent was just a baseline and guaranteed nothing.

I’m all for helping our children find their talent, but finding it, and even pursuing it, is not enough for success. They need something more.

Not long ago, I had the honor of working with two amazing young athletes on the Australian Olympic team. They were both equally talented and had all the physical skills, but one of them had what it takes to succeed, and the other didn’t.

Working with them reminded me of my Olympic team adventure as a child and why talent is not enough for success.

Read Success vs. Talent: How I almost made the Olympic team »

Published: February 13, 2019 by Ronit Baras
Last modified: February 12, 2019In: Personal Development Tags: focus, skills, success, emotional intelligence, how to, motivation, determination, law of attraction, persistence, attitude, personal development / personal growth / personality development / self improvement

Contentment and Gratitude: How Green is Your Grass?

Two thumbs up from plants

I’ve written a lot about happiness and realized that some people just don’t get that happiness is an idea, a thought, an action you choose. On the other hand, unhappiness is the absence of that idea. One of the things that make people miserable is always comparing themselves to others.

I guess the reason we compare is that we learn it from our parents. It is an essential part of life and an important factor in our evolution. We must have a definition of what is right and what is wrong to navigate through life. If green, vibrant, healthy grass is the definition of happiness, then yellow, dull, dying grass is the definition of misery.

So, it’s OK to look at other people’s grass to find better ways to treat ours. But it’s not so good to believe that “The grass is always greener on the other side”.

Do you know why it’s not good? Because it’s not true.

Read Contentment and Gratitude: How Green is Your Grass? »

Published: November 28, 2018 by Ronit Baras
Last modified: November 28, 2018In: Personal Development Tags: gratitude, responsibility, emotional intelligence, how to, happiness, motivation, hope, tips, personal development / personal growth / personality development / self improvement, focus

Turn Your Unhappiness into Personal Growth

Unhappy young woman

I often discuss happiness with my clients. They find it very awkward when I tell them it is possible to find happiness everywhere, including times of unhappiness.

Most people try to avoid unhappiness like the plague. They divide life into happy and unhappy and think they should move towards happy and avoid unhappy. This is good if you think of it as a process and direction, but not if you think of it as something that shrinks you. You see, we can grow from happiness and we can grow from unhappiness.

Trent was a 28-year-old man who worked at a petrol station. He was healthy, made good money, could pick shifts if he wanted to do something in the evening, had time for computer games and had some good friends.

On the surface, you’d think Trent had a very good life, but he didn’t. His friends were all professionals with university degrees, and he still didn’t know what he wanted to do in his life. He told me he’d never known what he wanted to do in his life.

One day, Trent had a weekend away with his friends, and although the time spent together was fantastic, Trent came back very unhappy. This was when he looked for a life coach and found me.

Read Turn Your Unhappiness into Personal Growth »

Published: October 10, 2018 by Ronit Baras
Last modified: May 17, 2022In: Personal Development Tags: empowerment, happiness, motivation, Life Coaching, positive attitude tips, acceptance / judgment / tolerance, personal development / personal growth / personality development / self improvement, emotions, emotional intelligence, feeling, how to, choice

Choosing the Right Career Path for Your Kids

Noff Baras in an Audrey Hebpurn pose

Parents worry about their children choosing the right career path. Some people start these worries very early in their kids’ life. I know parents who have registered their babies to a special daycare center when the mother discovered she was pregnant.

Don’t get me wrong, I think education is important and planning children’s future is important too, but choosing a child’s career path before he or she is born?

I met Miguel when he contacted me about child coaching. He wanted me to work with his son, Luca. When I asked him and his wife to tell me about Luca, they only had negative things to say right from the start.

Read Choosing the Right Career Path for Your Kids »

Published: August 29, 2018 by Ronit Baras
Last modified: August 13, 2020In: Parenting Tags: control, motivation, dreams, career, acceptance / judgment / tolerance, practical parenting / parents, success

I’m Disappointed in You!

Boy sitting sadly on a stone step after someone said to him "I'm disappointed in you"

Think of the last time anyone said to you, “I’m disappointed in you”. How did that make you feel?

Being disappointed is part of life. I guess it is one of the greatest challenges in life. Realizing that life is not happening the way you want and managing to push through despite it.

Although being disappointed is part of life, being disappointed in others should not be. When I work with my life coaching clients, we deal with a lot of disappointment. Sadly, what hurts them most is not self-disappointment – that things didn’t happen the way they “should have” – but being a disappointment to someone close.

When I think of all the times I have heard this, I can see two groups of people that express disappointment in my clients: teachers and parents, in this order. I dare say that they cause a lot of damage.

Disappointment is “sadness or displeasure caused by the non-fulfilment of one’s hopes or expectations”. Therefore, saying to someone, “I’m disappointed in you”, is telling that person he or she is not fulfilling your hopes and expectations.

Who are you to cause someone a bad feeling for not fulfilling your expectations?

Read I’m Disappointed in You! »

Published: August 22, 2018 by Ronit Baras
Last modified: April 28, 2020In: Parenting, Education / Learning Tags: k-12 education, kids / children, acceptance / judgment / tolerance, self confidence / self esteem / self worth, expectation, abuse, guilt, role model, practical parenting / parents, trust, teaching / teachers, failure, motivation, affirmations

Who’s Afraid of Exams?

Exam score

Many children hate exams. If you ask them what they hate more than homework, they will tell you it is exams. They hate them because it is natural to be anxious in a situation that puts our abilities to the test.

Someone is looking at what you do, checking what you do and then judges you for it. Children don’t like to be judged. Well, in fact, no one likes to be judged.

Many parents say to me, “This is life and kids need to learn to live with it!” and I wonder if this really must be part of life and whether we must live in such a judgmental environment. Maybe we can transfer the focus from what others think about us to self-awareness and what we think about ourselves.

Read Who’s Afraid of Exams? »

Published: June 6, 2018 by Ronit Baras
Last modified: December 26, 2024In: Education / Learning, Parenting Tags: focus, acceptance / judgment / tolerance, special education, self confidence / self esteem / self worth, school, practical parenting / parents, love, men, anxiety, failure, motivation, assessment, k-12 education, academic performance

Pocket Money: Parents’ Dysfunctional Attitudes

Cow figurine covered with money

Pocket money is a topic that concerns many parents. “When to start, if at all?” and “How much to give?” are questions that almost every parent struggles with. To answer these questions, most parents should first answer the following question:

Why do I want to give my child pocket money?

I grew up in a poor family and pocket money was never an option for me. Only when I was 14 and we moved to a new town (which was only slightly bigger than the small town I grew up in), I discovered there was such a thing as pocket money.

I was so surprised. My parents had so little that whenever we asked my dad to buy us something, he said, “We don’t have money”. Therefore, in my mind, pocket money was part of wealthy kids’ life.

But it does not have to be.

Read Pocket Money: Parents’ Dysfunctional Attitudes »

Published: March 14, 2018 by Ronit Baras
Last modified: December 26, 2019In: Parenting Tags: success, how to, empowerment, motivation, budget, attitude, behavior / discipline, practical parenting / parents, abuse, money

You Can Change Your Life

A bridge over a creek

Change is not easy and you can recognize the points that have changed your course in life only in hindsight. We call these points “quantum moments”. I have had many quantum moments in life and the ones that have steered me in the right direction included reading books, meeting inspiring people and attending empowering events. I contemplated each of them until I got to some realization that later became part of my being.

My biggest change in life was when I was 15 years old. I remember how before it, I dreamed every day of waking up to a different life. I said, “I wish…” and had millions of wishes. I hoped to be the Genie of the Lamp, but every morning realized I was not. I built up hopes and got up in the morning to realize they were just illusions that I had no power to fulfill.

You see, it is one thing to want and another thing to make it happen.

Read You Can Change Your Life »

Published: April 25, 2017 by Ronit Baras
Last modified: June 5, 2023In: Parenting Tags: change, happiness, motivation, financial freedom, positive attitude tips, self confidence / self esteem / self worth, inspiration, personal development / personal growth / personality development / self improvement, success, goals / goal setting, emotional intelligence, how to, empowerment

The Power of Complimenting: Don’t Be Stingy

A young boy

Some parents are stingy with complimenting. I do not blame them. They probably grew up with stingy parents, who probably grew up with parents that did not compliment them either. I have said many times that we suffer today for things our ancestors did, which have not evolved.

Wake up, parents! We do not need to do the same things our great-great-grandparents did, because in some areas of life, they were not great at all. Giving compliments was definitely one of these areas.

The belief “back then” was that compliments got in the way of “building character”. I have clients and friends who say it aloud, “If you compliment people, especially children, they become complacent”.

What?!

Since when is complacent a bad word, anyway?

Read The Power of Complimenting: Don’t Be Stingy »

Published: April 5, 2017 by Ronit Baras
Last modified: August 13, 2020In: Parenting Tags: acceptance / judgment / tolerance, behavior / discipline, emotional development, abuse, practical parenting / parents, emotional intelligence, teaching / teachers, fear, motivation, k-12 education, compassion, positive attitude tips, kids / children

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