Assertive people have sets of beliefs that help them to be assertive. If you want to find out what you need to do to become an assertive person, examine your beliefs. Here is a set of questions to help you examine your beliefs…
Read Self Esteem Mini-Course (10): Beliefs of Assertive People »
There is a period in children’s development when they ask questions in response to everything you say. I remember the “Why” as my kids’ way of learning.
“Eden, please bring me the plate form the table”
“Why do you want the plate?”
“I want to put the egg on it”
“Why do you want to put the egg on it?”
“So you can take it to the table and eat it”
“Why do you want me to eat it?”
“Eggs are healthy. If you eat your egg, you won’t be hungry and you will be healthy”
“Why do you want me to be healthy?”
And this went on and on and on… If I remember correctly, most of these conversations ended with “because I have said so”.
I think that Socrates, the great philosopher, never got over this stage of his development and perhaps this is what got him going on his quest for knowledge and understanding of life. Mentally, Socrates was just a curious kid. His mind was full of questions and through them he gained a lot of wisdom.
Every person in the universe is searching for happiness. Our thoughts about ourselves, our self esteem, are part of that one “map” that everyone is looking for, the one we think fits us all. But we all have different experiences and mindsets. Therefore, we each use a different map to guide us to our own happiness.
Read Self Esteem Mini-Course (3): Beliefs and Where They Come From »
I learned a powerful lesson about self worth 21 years ago. I was studying Special Education and was lucky to have some very inspiring mentors. One of them was a psychology teacher. Our first meeting with her was most challenging. She scared us half to death. During roll call, she skipped names. After calling someone’s name, she would tell them, “That’s not a good name for you. In my class, I’m going to call you a different name.” By the second lesson, the number of students had dropped from 80 to 25. She came in, looked at us and said, “This is great. I see it worked. Now we can learn something.” She was so strange, yet so inspiring. I was so excited to have her as my teacher. I learned a lot from her.
Read What Am I Worth? »
Bringing kids into this world is a selfish act. Yes, I know most people cringe at this point, but think about it, you brought your kids to life for you, not for them. They did not exist when you made your decision to have them.
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A good parenting system I have found to be very successful is that of being your kids’ life coach. Here are some of the rules of coaching that can be 100% applicable in parenting.
Read The Parent as a Life Coach »
This is the story of Mike and how he turned his marriage around. Mike lived in a world of absolutes, where he was constantly disappointed, but learned how to let go and do what works. Within a short time, Mike changed his life completely, freeing himself from the bondage of his own standards of living, and found empowerment and love.
Read The Story of Mike »
Reading is one of the most popular and accessible ways to make this journey. There are many personal development books and many of them are very good books. I must have read hundreds of books myself. As an author, I love books, love reading and get a lot from it. I still remember ads from childhood saying “books are your friends”, “your book will take you on a journey”. They have certainly worked miracles for me.
I am happy to announce the official launch of my new book “In the Outback with Jasmine Banks – Journey to Freedom”, the story of young women with similar fears to most people, who manages to find a new definition for what life is all about.
Book your private life coaching with Ronit Baras and learn how to be happy in life
