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Home » empowerment » Page 6

Inspiration for Success: A Frog and a Parrot

When those around us do not support us, we can try to get rid of them. But sometimes they are the people we love, those who are close to us. If we got rid of all the people we feel do not give us love, cannot give us care, consideration, encouragement, motivation, hope, inspiration, kindness, empathy, compassion, or forgiveness, we would probably be a bit lonely. If they stay around us, we need to develop selective hearing. The best way for me to explain what I mean is through the story of the deaf frog.

Once upon a time, a group of small frogs decided to have a climbing competition. Their goal was to reach the top of a very tall tower. The frog community was very happy and excited. Many frogs gathered around the tower to watch the race and cheer the competitors on. The tower was so tall that no one in the crowed really believed the tiny frogs would reach the top of the tower. Throughout the competition, the crowd said things like: “The tower is too high”, “Oh, way too difficult”, “They will never make it to the top”, “There is no chance they will succeed”, and the tiny frogs began collapsing, one by one. At those who kept climbing the crowd continued to yell, “It is too difficult! No one will make it!”, “Just give up!”, “What needs to happen, for you to understand that you cannot make it?” and more and more tiny frogs got tired and gave up. But one continued to climb higher and higher. This one tiny frog refused to give up and kept on climbing. With a final big effort, he reached the top. When the winning frog came down, all of the other tiny frogs wanted to know how this one frog managed to do it. They asked him how he had found the strength to succeed and reach the goal. It turned out that the winning frog was deaf!

This post is part 2 of 2 in the series Inspiration For Success

Read Inspiration for Success: A Frog and a Parrot »

Published: December 13, 2012 by Ronit Baras
Last modified: December 25, 2019In: Personal Development Tags: emotional intelligence, self-talk, choice, persistence, goals / goal setting, negative, interpretation, action, decision making, beliefs, positive, empowerment, attitude, wisdom, tips, mind, acceptance / judgment / tolerance, love, change, behavior / discipline, inspiration, motivation, self confidence / self esteem / self worth, success, affirmations, personal development / personal growth / personality development / self improvement

Parenting the Socrates Way: How to Ask Questions

Mother helping boy with homework

Last week, I introduced parenting the Socrates way, where I outlined the benefits of parenting by asking questions. So how to ask questions that will develop your kids and help them grow?

Let’s continue with this parenting technique and explore the “right and wrong” questions and the “right and wrong” answers.

Right and Wrong Questions

When I introduce this technique to parents, many of them ask about the right and wrong questions to ask their children. As you probably know (from reading previous posts), “right” and “wrong” are not words I like to use. I do not believe questions can be divided into “right” or “wrong”. I prefer to call them “effective” or “not effective”.

There are 6 things you can do to make sure your questions are effective.

This post is part 2 of 3 in the series Parenting the Socrates Way

Read Parenting the Socrates Way: How to Ask Questions »

Published: May 20, 2008 by Ronit Baras
Last modified: March 31, 2020In: Parenting, Teens / Teenagers, Relationships / Marriage, Kids / Children Tags: relationships / marriage, kids / children, teens / teenagers, education / learning, practical parenting / parents, communication, early childhood, how to, empowerment

Beliefs of Assertive People

Assertive man

Assertive people have sets of beliefs that help them to be assertive. If you want to find out what you need to do to become an assertive person, examine your beliefs.

Here is a set of questions to help you examine your beliefs:

– What do I think about this belief?
– Where did I get this belief (past outcome, education, media, environment, creative thinking)?
– How old was I when I adopted this belief?
– Is this belief good for me to have?

This post is part 10 of 20 in the series Self Esteem Mini-Course

Read Beliefs of Assertive People »

Published: May 19, 2008 by Ronit Baras
Last modified: March 18, 2021In: Success / Wealth, Relationships / Marriage Tags: communication, behavior / discipline, success, self confidence / self esteem / self worth, emotional intelligence, personal development / personal growth / personality development / self improvement, beliefs, empowerment, assertive, conflict, anger, aggressive

Parenting the Socrates Way: Asking Questions

There is a period in children’s development when they ask questions in response to everything you say. I remember the “Why” as my kids’ way of learning.

“Eden, please bring me the plate form the table”

“Why do you want the plate?”

“I want to put the egg on it”

“Why do you want to put the egg on it?”

“So you can take it to the table and eat it”

“Why do you want me to eat it?”

“Eggs are healthy. If you eat your egg, you won’t be hungry and you will be healthy”

“Why do you want me to be healthy?”

And this went on and on and on… If I remember correctly, most of these conversations ended with “because I have said so”.

I think that Socrates, the great philosopher, never got over this stage of his development and perhaps this is what got him going on his quest for knowledge and understanding of life. Mentally, Socrates was just a curious kid. His mind was full of questions and through them he gained a lot of wisdom.

This post is part 1 of 3 in the series Parenting the Socrates Way

Read Parenting the Socrates Way: Asking Questions »

Published: May 13, 2008 by Ronit Baras
Last modified: March 31, 2020In: Kids / Children, Parenting, Teens / Teenagers, Relationships / Marriage Tags: how to, empowerment, relationships / marriage, kids / children, teens / teenagers, education / learning, practical parenting / parents, communication, early childhood

Beliefs and Where They Come From

Affirmations on a man's shape

Every person in the universe is searching for happiness. Our thoughts about ourselves, our self esteem, are part of that one “map” that everyone is looking for, the one we think fits us all. But we all have different experiences and mindsets. Therefore, we each use a different map to guide us to our own happiness.

This post is part 3 of 20 in the series Self Esteem Mini-Course

Read Beliefs and Where They Come From »

Published: March 18, 2008 by Ronit Baras
Last modified: December 24, 2019In: Life Coaching, Parenting, Emotional Intelligence, Kids / Children, Did You Know? Tags: empowerment, wisdom, happiness, positive attitude tips, self confidence / self esteem / self worth, focus, beliefs

What Am I Worth?

Woman enjoying balloons with open arms

In coaching, we go through a process of re-evaluating our life, cleaning out old beliefs, throwing away disempowering ones and polishing the beautiful, empowering ones.

Once, I had a session with one of my clients, in which we discussed how much she should charge for her services. I think we all wonder about that when we interview for a new job, or when we meet a new client. How much will I be paid? How much am I worth?

My answer for this is always the same: You are worth whatever you think you are worth.

Read What Am I Worth? »

Published: February 15, 2008 by Ronit Baras
Last modified: December 24, 2019In: Emotional Intelligence, Life Coaching Tags: empowerment, positive attitude tips, self confidence / self esteem / self worth, focus, values, success

The Parent as a Life Coach

Mother and daughter happy outdoors

Bringing kids into this world is a selfish act. Yes, I know most people cringe at this point, but think about it, you brought your kids to life for you, not for them. They did not exist when you made your decision to have them.

…

A good parenting system I have found to be very successful is that of being your kids’ life coach. Here are some of the rules of coaching that can be 100% applicable in parenting.

Read The Parent as a Life Coach »

Published: January 29, 2008 by Ronit Baras
Last modified: December 24, 2019In: Life Coaching, Parenting Tags: negative, empowerment, motivation, Life Coaching, family matters, positive attitude tips, focus, values

The Story of Mike

Bearded man looking sadly out the window

I met Mike at a café. He was very tall and good looking. He had just left home after 11 years of marriage and said “I hate her” 30 times in one meeting. He wanted to know if I could help him. “I’ve been to counselling, but that didn’t work”, he said to me.

He wanted to divorce and did not know how to go about it. He talked about making this a smooth separation and about finding a new partner. “I’m a one woman man”, he said. I liked it. Working with so many couples seconds before they divorce, at least infidelity was not the reason in this case.

Mike had already arranged the paperwork with his lawyer. “I’m going to divorce her”, he said at the end of the first session.

In many cases, coaching is like being an investigator. At the end of the first session, I sat in the café, writing all the pieces of the puzzle I had gathered from Mike.

Read The Story of Mike »

Published: January 8, 2008 by Ronit Baras
Last modified: December 23, 2019In: Beautiful people, Personal Development Tags: separation, focus, change, love, happiness, values, relationships / marriage, inspiration, family matters, success, positive attitude tips, choice, practical parenting / parents, negative, language, divorce, empowerment

In The Outback With Jasmine – Journey to Freedom

In the Outback with Jasmine Banks by Ronit Baras

Reading is one of the most popular and accessible ways to make this journey. There are many personal development books and many of them are very good books. I must have read hundreds of books myself. As an author, I love books, love reading and get a lot from it. I still remember ads from childhood saying “books are your friends”, “your book will take you on a journey”. They have certainly worked miracles for me.

I am happy to announce the official launch of my new book “In the Outback with Jasmine Banks – Journey to Freedom”, the story of young women with similar fears to most people, who manages to find a new definition for what life is all about.

Read In The Outback With Jasmine – Journey to Freedom »

Published: December 7, 2007 by Ronit Baras
Last modified: December 24, 2019In: Emotional Intelligence, Personal Development, Life Coaching, Parenting Tags: women, gender, inspiration, emotional intelligence, books, empowerment, personal development / personal growth / personality development / self improvement, education / learning

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