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Home » Family Matters » Parenting » Page 88

Hugs: The Ultimate Antidepressant

FREE HUGS Brisbane

For a while, I’ve been thinking of ways to motivate my readers to live an inspiring life that will make a difference. Many people think that the way we can make a difference is by doing big things and I think we need to re-define the meaning of “big”.

I think we can make a difference, a big difference, by changing the depression statistics in the world. One person at a time, we can teach how to put happiness in our hearts and chase away the darkness. And you are probably asking yourself, “And how do we do that with no budget, without the support of the government and without organizing ourselves in a formal way?”

Read Hugs: The Ultimate Antidepressant »

June 25, 2007 by Ronit Baras In: Personal Development, Life Coaching, Parenting Tags: beliefs, positive attitude tips, research, kids / children, change, teens / teenagers, happiness, stress / pressure, body image, communication styles, self confidence / self esteem / self worth, focus, learning styles, baby / babies, touch, relationships / marriage, health / wellbeing, love, social skills, practical parenting / parents, emotional intelligence, family matters, depression, free hugs, suicide, video

Happiness!

Young woman jumping for joy on a beach

During the holiday season, when people sum up the last year and get ready for the new year, we wish them a special wish of happiness. A simple, but the ultimate wish.

During the holidays, when the shops are full of people buying presents to each other, with much love and care, it is the best time to ask why.

Why do we buy things for each other? Why do we pay an expensive flight ticket to celebrate with the family? Why do we diet before a get together?
Deep inside, we all know that the reason we buy things, get together with family, diet or clean the carpet is our desire for good, happy feelings.

Read Happiness! »

June 25, 2007 by Ronit Baras In: Life Coaching, Parenting, Personal Development Tags: goals / goal setting, change, happiness, focus, Life Coaching, love, relationships / marriage, values, family matters, success, positive attitude tips, emotional intelligence, kids / children, depression, teens / teenagers, negative, self confidence / self esteem / self worth, beliefs, practical parenting / parents, control

Celebrate!

Cartwheel

It is a unique point in time when a person contemplates his or her purpose in life. When I was a kid, I had different reasons for being. I couldn’t see the stream and I couldn’t imagine the destination it could take me to. Staying in one place was a goal I spent a lot of energy on because it was easy and comfortable. For children, life is a chain of continuous changes. Finding rules, structure, logic and sense only promotes the fear of change and blocks the eyes from seeing options. In every period, I think I had more rules to live by and at the same time felt it was much harder to let go of them and allow the stream to take me to fascinating destinations I could hardly imagine.

Read Celebrate! »

June 25, 2007 by Ronit Baras In: Personal Development, Life Coaching, Parenting Tags: love, success, emotional intelligence, happiness, Life Coaching, relationships / marriage, family matters, kids / children, personal development / personal growth / personality development / self improvement, practical parenting / parents, gratitude

Action!

Winding road

The first step to getting your goal is to start moving. “Even if you are on the right track, you’ll get run over if you just sit there”, said Will Rogers. You see, in the fast-paced world of expanding knowledge and amazing technology, if you’re not moving forward, you’re moving backward. The world does not wait for us in sympathy, to just stop feeling sorry for ourselves, or sort out our excuses. Every day we procrastinate increases the gap, and tomorrow we’ll have to run faster in order to catch up.

Read Action! »

June 25, 2007 by Ronit Baras In: Personal Development, Parenting Tags: beliefs, happiness, positive attitude tips, self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement, goals / goal setting, focus, vision, success, emotional intelligence, action

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