
When I was training to be a life coach, our instructor said to us that our level of disappointment is related to the gap between two things – our expectations and the facts. Although this may sound simple in principle and you may be saying to yourself, “Well, of course”, stop and think about real-life situations where you find yourself disappointed and you will soon see the problem.
I went out to lunch with a few other future life coaches, and one of them, Sarah, told me about some challenges she was having at the time with her teens. Sarah was married for the second time and had two teens of her own and two teens who were her husband’s kids. Most people would already cringe at this stage, right?
Anyway, Sarah said that her kids were well organized, but her husband’s teen daughter was “very messy” and kept leaving her clothes on the floor, which drove Sarah bonkers. When Sarah tried to confront her stepdaughter about tidying up her room, she got the “You’re not my mother” treatment.
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