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Home » behavior / discipline » Page 27

Projection

Picture yourself sitting in an old cinema all by yourself, watching a movie. Turn your head towards the back wall and see there a big window. Behind the window, there is a projection machine. In that machine, a long, wide film is running, a film you have created.

A strong light travels through the film towards the screen. You can see the beam of light getting wider as it travels through the air, showing flickers of colors and movement inside it. Follow the beam of light with your eyes as it keeps on going and getting wider, until you are facing forward and looking at a huge screen, which practically fills your entire fields of vision.

As you look, you become absorbed in the movie, finding yourself emotionally attached to some of the characters, fearing some of the others, hating a few and getting carried away with the story.

Real life is very much the same. We become absorbed in our own story, which we project onto the world. When we interact with other people, we each look at our own “film” and can get into all kinds of trouble.

Read Projection »

Published: August 26, 2009 by Gal Baras
Last modified: December 24, 2019In: Personal Development Tags: focus, projection, emotional intelligence, how to, beliefs, relationships / marriage, acceptance / judgment / tolerance, behavior / discipline, personal development / personal growth / personality development / self improvement, love languages, communication

TV Diet (8): How Much TV is Too Much?

This entry is part 8 of 18 in the series TV Diet

As the name of this series of posts suggests, your family may need to go on a TV diet to minimize the damage done by excessive watching while still getting the benefits TV has to offer.

The best way to start any diet is to find out how much and what kinds of food you consume, so to start your TV diet, first you need to know how much TV you and your kids are watching.

Most parents think their kids watch too much TV and fight a lot with their kids over it. Finding out about your kids’ viewing habits can help you greatly in your parenting by having your facts straight.

Read TV Diet (8): How Much TV is Too Much? »

Published: August 24, 2009 by Ronit Baras
Last modified: December 24, 2019In: Parenting Tags: tv, family matters, sleep, time management, communication, kids / children, how to, teens / teenagers, choice, change, behavior / discipline, lifestyle, practical parenting / parents, poll, television

Make a list: Beliefs about Kids

This entry is part 15 of 49 in the series Make a List

I thought that as parents, making a list of thoughts and beliefs about kids is highly appropriate, because reading such a list can be a wonderful reflection on our parenting and a chance to do things even better.

In my parenting workshops, where parents get the tools to raise happy kids, we take stock of our beliefs to find empowering or limiting beliefs. It is amazing for people to discover how closely their beliefs about parenting or about kids match the challenges and the happy experiences in their life. Although we believe in things due to our life experiences, once we have those beliefs, they start to drive our experiences instead.

Buddha has said this beautifully, “All that we are is the result of what we have thought”. So if you are a confident parent, it is a result of what you have in your mind and if you are not confident in your parenting, you can be, just change your thoughts.

Read Make a list: Beliefs about Kids »

Published: August 21, 2009 by Ronit Baras
Last modified: December 24, 2019In: Personal Development, Parenting Tags: emotional intelligence, personal development / personal growth / personality development / self improvement, how to, practical parenting / parents, negative, beliefs, change, lifestyle, self-fulfilling prophecy, positive, kids / children, focus, projection, behavior / discipline

Teen Suicide

Someone very close to us lost her son to teen suicide. Her son was 18 years old, a great kid who took his dad’s gun one day, sat in his parents’ car in a park and shot himself to death.

He is gone and is probably not suffering anymore, but a whole family he left behind is still picking up the pieces of their shattered life and cannot find comfort.

I am writing to you because I pray you never have to be in the same position.

Read Teen Suicide »

Published: August 20, 2009 by Ronit Baras
Last modified: December 24, 2019In: Relationships / Marriage, Parenting Tags: motivation, relationships / marriage, communication, teen books, projection, optimism, emotional intelligence, teens / teenagers, depression, behavior / discipline, suicide, practical parenting / parents, how to, choice, trust, beliefs

How to Have More Intimacy in Your Relationship

Intimacy: couple lying face-to-face on the floor

Let’s start with some big words. According to Wikipedia, “Intimacy generally refers to the feeling of being in a close personal association and belonging together. Genuine intimacy in human relationships requires dialogue, transparency, vulnerability and reciprocity”.

When I mention intimacy to people, many of them immediately think of romance and physical closeness, particularly in the context of fear of intimacy. But this is only a borrowed meaning.

In fact, many sexual relationships have little or no intimacy in them, while other relationships are based on deep spiritual bonding without any physical contact whatsoever.

Read How to Have More Intimacy in Your Relationship »

Published: August 19, 2009 by Gal Baras
Last modified: March 18, 2021In: Parenting, Relationships / Marriage Tags: identity, relationships / marriage, romance, family matters, communication, social, love, acceptance / judgment / tolerance, emotional intelligence, behavior / discipline, how to, self confidence / self esteem / self worth, fear, friends / friendship, choice, practical parenting / parents, trust

TV Diet (7): Learning and Education

This entry is part 7 of 18 in the series TV Diet

Last week, I wrote about the influence of watching TV on kids’ and adults’ perception of relationships as disposable and easy to change. Today, I want to write about something very close to my heart – learning and education – and how watching TV affects them.

Some people might say, “Big deal. Not every child has to do well at school. Besides, there are things kids can learn from watching TV too”.

Well, humans must learn to survive. Your kids’ opportunities in life depend very much on their abilities to learn and develop new skills. Read on and you will see that watching TV causes kids to do poorly at school, but this also sets them up for a much more limited life long after they finish school.

Read TV Diet (7): Learning and Education »

Published: August 17, 2009 by Ronit Baras
Last modified: March 18, 2021In: Parenting, Education / Learning Tags: education / learning, tv, practical parenting / parents, sleep, k-12 education, communication, academic performance, early childhood, kids / children, hyperactive, teens / teenagers, preschool, kindergarten, attention deficit / add / adhd, social skills, behavior / discipline, lifestyle, health / wellbeing, television

Are You Listening?

In our modern life, one of the things we have the least of is time. A common expression I hear from people every day is “I’m very busy” and even “No time. Too busy”. We go to work, we work under pressure all day, we come back, we hurry our meals, we resent having to drive our kids to their various activities, we sleep less than we should, we have less quality time than we want to have and we finish every week completely exhausted from trying to do more than we can, only to start another week that feels exactly the same, if not worse.

But maybe that is only what we think. Maybe it is this tendency to rush into and out of things as quickly as we can that makes us waste more time than we would by relaxing and “taking our time”.

Read Are You Listening? »

Published: August 12, 2009 by Gal Baras
Last modified: December 24, 2019In: Parenting, Relationships / Marriage Tags: how to, practical parenting / parents, choice, beliefs, relationships / marriage, relaxation, social, kids / children, stress / pressure, communication, acceptance / judgment / tolerance, focus, behavior / discipline, emotional intelligence, friends / friendship

Confident Kids

Most kids develop some kind of a hobby as they grow up – dancing, basketball, music, art and so on. Nowadays, this usually means their parents have to shuttle them to and from practice, games, concerts and other events. Whenever the parents see their kids perform or display their results, they are pleased, but treat the whole affair as something the kids will eventually grow out of.

Read Confident Kids »

Published: August 5, 2009 by Gal Baras
Last modified: March 18, 2021In: Parenting, Beautiful people Tags: kids / children, behavior / discipline, self confidence / self esteem / self worth, friends / friendship, practical parenting / parents, focus, success, emotional intelligence, motivation, relationships / marriage, social

TV Diet (5): Parent-Child Relationships

This entry is part 5 of 18 in the series TV Diet

Last week, I wrote about the influence of TV on kids’ outlook on life. We risk them being emotionally numb or developing fears that will translate to a life of anxiety and distrust. Today, I will touch on the effects of TV on the relationships between parents and kids.

When I was a kid, there was only one TV channel, which went on strike for over 3 months. The radio and papers were full of jokes about how that was affecting relationships.

The most common joke described people coming home and discovering their family – “I didn’t know my wife had a new hair style” or “The kids have grown so much”. While this was a funny way of expressing the effects of watching TV, I believe things got even worse since.

Read TV Diet (5): Parent-Child Relationships »

Published: August 3, 2009 by Ronit Baras
Last modified: March 18, 2021In: Parenting, Relationships / Marriage Tags: trust, behavior / discipline, beliefs, friends / friendship, relationships / marriage, practical parenting / parents, social skills, lifestyle, television, tv, family matters, kids / children, communication, teens / teenagers, choice

Crazy Women

This week, I lost it. I finished a session and came crying to Gal. I think I am surrounded with crazy women. It usually takes me a lot longer to say things like this about people, especially when I do not know them, but this week’s emotions accumulated to the point where I must vent.

Read Crazy Women »

Published: July 28, 2009 by Ronit Baras
Last modified: December 24, 2019In: Relationships / Marriage Tags: relationships / marriage, fat, overweight, romance, acceptance / judgment / tolerance, communication, behavior / discipline, love, emotional intelligence, choice, divorce, Life Coaching

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