On my life coaching journey, I meet many angry people. Angry, disappointed and frustrated that most of the time, those feeling are reflect by their relationships, their health and their level of success in life. One major rule in teaching happiness is that the space inside is limited to one of them only and you have the power to choose.
Read Starve Your Anger »
Besides the long term effects, studies have found that kids are noticeably upset and have outbursts as soon as the TV is turned off or they are forced to stop watching it. I have noticed this with my own two younger kids. After they watch TV (which is monitored), they are impatient, angry and over sensitive. The closest thing to this is the withdrawal symptoms of an addict…
I may not go as far as advocating attachment parenting, because I think parents should also have a life and kids should learn to respect that, but I believe that attention is a good thing and that much of what we call “spoiled” behavior is actually due to lack of attention or not knowing how to pay attention.
Read Spoiled Rotten »
“Vanity and pride are different things, though the words are often used synonymously. A person may be proud without being vain. Pride relates more to our opinion of ourselves; vanity, to what we would have others think of us” – Jane Austen
Read I’m proud of me »
Two weeks ago, I had a session with Ben, one of my clients, who talked about his daughter misbehaving, throwing temper tantrums and being very disrespectful. I think what hit me was when he said, “You know, teens are just hormonal”.
When we examine values in my parenting workshops, it is amazing to discover that parents put most of their energy on values that are not the highest on their list. In fact, most parents waste their energy on things they rate fairly low. They argue and fight over schoolwork and cleaning the house, while neglecting other, far more important things.
If you have been in a long term relationship long enough (and since you are reading a parenting blog, it is likely you have been), you can probably come up with quite a few examples of things “the other person” says to you on a regular basis, which you find infuriating. In fact, saying them is just like pressing some invisible button in your mind and triggering anger and resentment.
Read Seeing I to I »
There are many ways to say “I love you” to someone – partner, children, family members and friends. But as you may know, not all of them are as effective. That’s simply because people are different. So here’s how to come up with 100 ways to say “I love you” and choose the best one for each person.
As you probably know, love is one of the most wonderful feelings. Some people claim there are only two feelings: love and fear. Every good thing in life is a form of love and all the bad things are forms of fear. A stronger version of this only recognizes one feeling: love. All the rest (fear, anger, sadness, etc) is lack of love.
Voltaire said, “Love is a canvas pattern furnished by nature and embroidered by imagination”. Whether you define love as the ultimate feeling or just an important one, there is no doubt that being loved and loving can make us the happiest ever.
The world is full of different people, with whom we have relationships of varying closeness and intimacy. More often than not, we find ourselves in conversation with someone wanting to say something, but saying something completely different, because saying what we think would produce the wrong results. This even happens with our partner sometimes, not to mention the kids.
Read Hidden Agenda »
This week, the kids were on their way to brush their teeth when my son Tsoof, a giant 13-year-old, ran quickly up the stairs and called out, “I’m using the pink toothbrush!” My daughter Noff, a tiny 8-year-old, ran as fast as she could to beat him to the pink toothbrush. From upstairs, I heard Tsoof shouting, “I won!”
Read Toothbrush Competition »
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