Many parents complain that their kids spend way too much time in front of the television. So why do they do it? And what can you do about it?
Time and time again, when I ask parents about the things they fight with their kids over, too much TV always features on the list. I know it scares me that my kids watch too much TV, so I think it is a good idea to put some order into the TV topic.
Read TV Diet (1): Too Much TV? »
Many studies have been done on the influence of TV on viewers (in fact there have been 4,000 studies on the effect on children alone, which you should not read if you love watching TV). Excessive TV viewing raises concerns in five major areas: Health, Behavior, Outlook on life, Relationship and Education
Read TV Diet (2): Health Concerns »
Besides the long term effects, studies have found that kids are noticeably upset and have outbursts as soon as the TV is turned off or they are forced to stop watching it. I have noticed this with my own two younger kids. After they watch TV (which is monitored), they are impatient, angry and over sensitive. The closest thing to this is the withdrawal symptoms of an addict…
Not only does TV affect kids’ behavior. One of my biggest concerns as a parent and a life coach is the influence of TV on kids’ outlook on life. If my daughter, who is officially an adult and who did not watch much TV during her younger years, thinks CSI is real, I am worried about her outlook on life, because she sees the world as a scary and dangerous place. This is even more of a worry with younger kids.
Last week, I wrote about the influence of TV on kids’ outlook on life. We risk them being emotionally numb or developing fears that will translate to a life of anxiety and distrust. Today, I will touch on the effects of TV on the relationships between parents and kids.
When I was a kid, there was only one TV channel, which went on strike for over 3 months. The radio and papers were full of jokes about how that was affecting relationships.
The most common joke described people coming home and discovering their family – “I didn’t know my wife had a new hair style” or “The kids have grown so much”. While this was a funny way of expressing the effects of watching TV, I believe things got even worse since.
Last week, I wrote about the relationship breakdown between parents and kids as a result of watching too much TV. Today, I cover the influence of TV on couples’ relationships, on the divorce rate and on the breakdown of the family structure.
Two years ago, I wrote about the rising divorce rate in the world. What triggered this article was my parents’ 48th anniversary. This year, my parents celebrate their 50th anniversary and I am very proud of them, but because I work with kids and couples, I am concerned about many others.
I believe the kind of exposure on TV to disposable relationships is making it harder for parents, as well as couples without children, to keep their family structure alive and well.
If you want to understand how concerning the statistics is, here are some marriage statistics.
Last week, I wrote about the influence of watching TV on kids’ and adults’ perception of relationships as disposable and easy to change. Today, I want to write about something very close to my heart – learning and education – and how watching TV affects them.
Some people might say, “Big deal. Not every child has to do well at school. Besides, there are things kids can learn from watching TV too”.
Well, humans must learn to survive. Your kids’ opportunities in life depend very much on their abilities to learn and develop new skills. Read on and you will see that watching TV causes kids to do poorly at school, but this also sets them up for a much more limited life long after they finish school.
As the name of this series of posts suggests, your family may need to go on a TV diet to minimize the damage done by excessive watching while still getting the benefits TV has to offer.
The best way to start any diet is to find out how much and what kinds of food you consume, so to start your TV diet, first you need to know how much TV you and your kids are watching.
Most parents think their kids watch too much TV and fight a lot with their kids over it. Finding out about your kids’ viewing habits can help you greatly in your parenting by having your facts straight.
In the past 8 weeks, I have written about the damaging effects of watching too much TV. Last week, I suggested measuring the amount of time your kids watch TV and keeping a record of the kinds of programs they watch. I hope this has given you a good understanding of what you are facing.
Today, I will cover kids’ personality types that are more subject to TV addiction and need a bit more care and attention.
Parents do not like to admit, but their attitude and personality contributes a lot to their kids’ desire to watch TV. In this chapter of TV Diet, I will cover some of parents’ behaviors and personalities that drive kids to watch more and more TV.
As you read, I hope you do not find yourself there, but if you do, do not despair. You can turn things around. Of course, as is the “Family Matters” tradition, change will start with you and I will give you the solution (later in the series, so subscribe or come back to read).
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