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Home » teens / teenagers » Page 12

Seeing I to I

If you have been in a long term relationship long enough (and since you are reading a parenting blog, it is likely you have been), you can probably come up with quite a few examples of things “the other person” says to you on a regular basis, which you find infuriating. In fact, saying them is just like pressing some invisible button in your mind and triggering anger and resentment.

Read Seeing I to I »

Published: July 1, 2009 by Gal Baras
Last modified: December 24, 2019In: Relationships / Marriage, Teens / Teenagers Tags: behavior / discipline, communication, practical parenting / parents, focus, emotional intelligence, how to, beliefs, divorce, Life Coaching, relationships / marriage, teens / teenagers, acceptance / judgment / tolerance

How to Make Troubled Teens Relax: Change Your Parenting

Troubled teen girl

What are troubled teens? Could your teen be troubled? Can you do anything about it as a parent? What can you do? Get your answers right here.

In the past few weeks, I overheard talk about a teenager (let’s call him Jonathan). Besides being very talented, he used to be friendly and “normal”. But recently started to miss classes, show up late, fail various subjects and behave indifferently. One speculation was that he might have started using drugs.

I thought this was serious enough to report to his school through a friend of ours, who is his teacher. “Speculation or not, the school should look into it”, I said.

Read How to Make Troubled Teens Relax: Change Your Parenting »

Published: June 10, 2009 by Gal Baras
Last modified: October 21, 2020In: Parenting, Teens / Teenagers Tags: anxiety, how to, books, relationships / marriage, lifestyle, family matters, body image, academic performance, drugs, teens / teenagers, communication, behavior / discipline, money, practical parenting / parents, depression

100 Things I Want to Be, Do and Have in My Lifetime

Young woman holding a photo of an old woman in front of her face - a lifetime perspective

Dan, one of my personal life coaches, told me about this list on the first sessions I had with him.

“When I was 18, my dad sent me to an evening with a motivational speaker”, Dan said, “He told us to write down 100 things we want to do in our lifetime. I write my list and put it somewhere. When I became a life coach, I found my list again and I was amazed at how many of the things in it I had already done “.

About a month ago, I started writing about list making and I was very happy to receive many encouraging comments about how effective and motivating it is for people to make these lists.

Today’s list is about looking forward into the future. The Roman philosopher Seneca said, “If one does not know to which port one is sailing, no wind is favorable”. Imagine yourself sailing in the ocean of life. You need to know where you are going, right?

This post is part 4 of 49 in the series Make a List

Read 100 Things I Want to Be, Do and Have in My Lifetime »

Published: June 5, 2009 by Ronit Baras
Last modified: February 9, 2023In: Personal Development Tags: vision, inspiration, personal development / personal growth / personality development / self improvement, success, goals / goal setting, emotional intelligence, how to, happiness, motivation, Life Coaching, lifestyle, self-fulfilling prophecy, focus, teens / teenagers

Kids’ Chores

I hate the word “chores”. I do not really know why. I have this resistance to the word more than the concept. I believe there are (sadly) many parents like me with a negative attitude towards this word. You see, besides easing the load on the parents (which certainly helps), chores are a great way for parents to educate their kids and teach them some excellent life skills.

Read Kids’ Chores »

Published: May 1, 2009 by Ronit Baras
Last modified: December 24, 2019In: Parenting, Emotional Intelligence Tags: trust, relationships / marriage, success experience, family matters, time management, responsibility, kids / children, skills, teens / teenagers, success, self confidence / self esteem / self worth, emotional intelligence, practical parenting / parents, how to

The State Triangle

The State Triangle shows the relationships between our thoughts and feelings (mindset), our words (language) and our posture and actions (body language). Change on and the others will change.

Read The State Triangle »

Published: April 29, 2009 by Gal Baras
Last modified: December 24, 2019In: Relationships / Marriage, Parenting Tags: teens / teenagers, emotional intelligence, behavior / discipline, anxiety, practical parenting / parents, how to, trust, mind, Life Coaching, relationships / marriage, body language, attitude, kids / children

Motivating Kids (7)

Fear is our emotional reaction to something we perceive as danger. Fear is the most painful stick in the motivation toolkit and unfortunately, it is the most common tool parents use to motivate their kids, mainly because their parents used it and their parents used it…

This post is part 7 of 19 in the series Motivating Kids

Read Motivating Kids (7) »

Published: April 16, 2009 by Ronit Baras
Last modified: December 24, 2019In: Personal Development, Parenting, Kids / Children Tags: how to, fear, beliefs, motivation, relaxation, kids / children, teens / teenagers, communication, success, personal development / personal growth / personality development / self improvement, emotional intelligence, practical parenting / parents

Motivating Kids (6)

One good way to inspire motivation is to use others who have succeeded as role models and try to learn from them. Can you imagine kids growing up to think that many people around them, both younger and older, are sources of inspiration?

This post is part 6 of 19 in the series Motivating Kids

Read Motivating Kids (6) »

Published: April 9, 2009 by Ronit Baras
Last modified: December 24, 2019In: Kids / Children, Personal Development, Parenting Tags: communication, focus, friends / friendship, inspiration, personal development / personal growth / personality development / self improvement, success, practical parenting / parents, how to, books, motivation, social, kids / children, teens / teenagers

Stories: Fact or Fiction?

As an author, people ask me about the origin of my stories. Almost every person who has read my stories has asked, “Are they real?” Maybe this is a good opportunity for me to write how I came up with them, because some of the stories are so real it was painful. All my characters are based on real people whose personalities I borrowed without their knowledge, but some parts of the stories are twists I created to convey a message.

Read Stories: Fact or Fiction? »

Published: April 3, 2009 by Ronit Baras
Last modified: March 18, 2021In: Teens / Teenagers, Health / Wellbeing Tags: food, eating disorders, anorexia, overweight, lifestyle, story, diet, teens / teenagers, body image, health / wellbeing, emotional intelligence, practical parenting / parents, books

How to Avoid Abusive Relationships

Young man with tattoos and skill rings (may or may not be abusive)

As your daughter grows older and develops a relationship with a steady partner, the feeling of losing control grows too. Being the mother of a young woman (OMG, she is 20!), I see a lot of value in teaching teenage girls the difference between healthy and unhealthy relationships.

I am sometimes surprised to meet new clients who cannot understand how they got themselves into an abusive relationship. As you can imagine, getting a women out of an abusive relationship is much harder than not getting into such relationship in the first place.

If you are the parent of a young daughter, you are probably asking yourself, “How can I make sure my daughter never gets herself into an abusive relationship?” The good news is you can! And if you do it before the relationship starts, you have a better chance of succeeding.

Read How to Avoid Abusive Relationships »

Published: March 20, 2009 by Ronit Baras
Last modified: April 20, 2020In: Teens / Teenagers, Relationships / Marriage, Parenting Tags: teens / teenagers, behavior / discipline, abuse, health / wellbeing, emotional intelligence, practical parenting / parents, how to, fear, choice, trust, safety, violence, relationships / marriage

Motivating Kids (1)

Many times, I hear the question “How do you motivate kids to do things?” Most parents in the world would like to know the “magic tricks” of motivating their kids to succeed, to be friendly, to be healthy and happy. I guess it is part of having kids, that desire for them to be “in the zone”, where everything is easy and gives a good feeling. In this sense, kids and their parents are exactly the same. Motivation has no age.

In my parenting classes, 100% of the participants want their kids to have love, success, friendships, confidence and happiness. All of the parents look for the formula they can use to help their kids get these things.

In the coming weeks, I will be posting about motivating kids, covering all aspects of motivations and how you, as a parent, can use each and every one of them to give your kids what you have always wanted to. With each post, I will also include tips, exercises and/or printable resources to help you on this exciting mission.

This post is part 1 of 19 in the series Motivating Kids

Read Motivating Kids (1) »

Published: March 5, 2009 by Ronit Baras
Last modified: March 18, 2021In: Personal Development, Parenting, Kids / Children Tags: motivation, relationships / marriage, dreams, kids / children, teens / teenagers, communication, behavior / discipline, focus, personal development / personal growth / personality development / self improvement, early childhood, practical parenting / parents, goals / goal setting, how to

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