Gratitude is an excellent cure for taking life for granted. On the quest for happiness, appreciating what we have is a great way to shift from feeling sad, bad or frustrated.
In the Make a List series, I have written about the importance of knowing myself and presenting my identity to the rest of the world. I have written about the importance of friends in our life and how they have contributed to who we are today. I have written about why it is important to have long-term goals and desires and to plant self-fulfilling prophecies in our mind.
Today, I want to tell you why appreciation and gratitude are important skills that we need to practice-every day (yes, every day)!