Today’s post is about how to discover the feelings your want to feel in your life, and finding great ways to feel them when you want to. We do this by listing “100 feelings I want to feel”.
As a life coach, I teach my clients emotional intelligence and I find that “learning to feel” is helpful (and, unfortunately, very much needed) in personal development. Our slogan at Be Happy in LIFE is “Happiness is a choice” and we see our goal as coaches to teach people how to feel happy and how to choose happiness.
Some people tell me that teaching happiness is strange. They say, “It’s a feeling. You either have it or you don’t”.
Well, in my opinion, this is not true.