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Home » trust » Page 6

Honesty

Personal integrity and honesty are very important to me. One of the strongest values my dad managed to pass on to me is the truth. Numerous times during my childhood, I saw him sacrifice acceptance and even money in order to follow what he believed to be true and real. He also repeated that lesson to me often.

While growing up, however, I found out this was not the case with everyone. There were many situations in which I knew the truth and witnessed people denying it or acting as if the opposite was the case.

When I talked to my mom about it, she told me, “Sometimes, people don’t exactly lie, but they tell a ‘white lie’ to avoid complications or embarrassment”. The world, it turned out, was not a courtroom drama, where it was “the truth, the whole truth and nothing but the truth”.

In fact, it seems that lies have been institutionalized and you cannot get very far without them anymore.

Some time ago, I attended what I thought would be a series of presentations on building great websites, but turned out to be a series of presentations on various topics, including personal philosophy, business, training and other things. One particular presentation was called “Do not lie” and it made me revisit the issue of living honestly from an adult and even a parent perspective.

Read Honesty »

Published: February 15, 2012 by Gal Baras
Last modified: November 9, 2021In: Relationships / Marriage, Personal Development Tags: society, video, focus, stress / pressure, projection, acceptance / judgment / tolerance, emotional intelligence, behavior / discipline, how to, self confidence / self esteem / self worth, choice, personal development / personal growth / personality development / self improvement, truth, trust, relationships / marriage, social skills

Topsy Turvy World (4)

Our world is a weird and wonderful place, but sometimes, we act in weird ways that make it not so wonderful anymore. In many situations, there is a conflict between what is good for us personally and what is good for everybody. In others, the conflict is between what is good for us right now and what will be good in the future. Without considering the implications of our actions, they sometimes make the world just a little bit less pleasant.

Of course, when we do many of these things and lots of other people do them too, the decline accelerates. I often think of my kids and the kind of place I would like them to have when they grow up and it makes me worry.

When we lived in Texas, there was a period of frost every year. That was bad for the lawn, roads were slippery during morning rush hours and there were always accidents because of the frost.

Yet, a friend of mine found a way to have fun with his kids during that time. Before going to bed on Friday night, he would water his driveway, which was short, straight and steep. When his boys woke up on Saturday morning, the driveway would be ready for some extreme sliding!

This went on for a while and nearly became a family tradition, except one day, my friend’s mother-in-law came to visit on Saturday morning and slipped on the ice. She was thoroughly upset with my friend’s carelessness and promptly sued him (and her daughter, who was married to him) for her medical expenses.

The following year, my friend’s insurance raised his premium and he stopped wetting the driveway.

This post is part 4 of 4 in the series Topsy Turvy World

Read Topsy Turvy World (4) »

Published: January 25, 2012 by Gal Baras
Last modified: December 25, 2019In: Opinion Tags: motivation, social skills, society, conflict, vision, lifestyle, responsibility, fun, choice, justice, trust, kids / children, safety, beliefs, acceptance / judgment / tolerance, change

Be Friendly, Be Happy

People are social creatures. They live in groups, they need the groups and they rely on the groups to survive. This creates some dependency that no one likes. Yes, some people need friends more than others do, but living on our own, not seeing or being in contact with the outside world, would bring an end to human kind.

Friends and friendships are very important to all people, even to those who find it hard to admit, and what social skills we do not have naturally, we can develop. We can learn how to be friendly.

In the past year, I have had many opportunities to talk and write about my successes. When I examined each of them, I realized that being a very social creature, loving people, understanding the way they function and using my good social skills were real assets to me.

Social skills – Nature or Nurture?
I have not always been a very friendly person. Not that I did not like company, but until the age of 16, I did not really understand the social rules I needed to live by. I had no friends, I got into frequent conflicts with the ones I did hang around with and I was lonely and miserable. My parents had no friends either, so I could not learn from them the right things to say and do around other people.

Then, I stopped reacting without thinking about the impact it has on my relationships and I learned that friendly people are happy people and that social skills can be learned.

Read Be Friendly, Be Happy »

Published: January 13, 2012 by Ronit Baras
Last modified: December 25, 2019In: Relationships / Marriage Tags: acceptance / judgment / tolerance, emotional intelligence, friends / friendship, how to, personal development / personal growth / personality development / self improvement, choice, trust, negative, happiness, motivation, relationships / marriage, communication, social skills, focus, positive, success

More Control – Less Power

There are many parents out there who spend much of their time with their children trying to get them to do certain things, like homework or chores, or to teach them how to do things “right”, like spelling words correct or spreading peanut butter without making a big mess. If you ever see these parents in action, there is one thing that jumps at you – they are stressed and almost everything their kids do makes them jump.

And that is no way to live. It is not good for the parents and it is not good for the kids.

What happens in these situations is that the parents try to control their children. In fact, they try to control the fine details of what their children do, say and sometimes even feel. They tell themselves and anyone else who will listen how important it is to get all the answers on every assignment correctly. That is how they justify the hours of grilling their kids over homework. They explain the long-term impact of passing a basketball using the scientifically proven motion on their kids’ sporting future. That is how they justify the yelling from the sidelines and the intensive drilling at home.

But how important are these things really?

Who are they really important to?

And what are the effects of this controlling behavior on the children, the parents and their relationships for the rest of their lives?

Read More Control – Less Power »

Published: January 4, 2012 by Gal Baras
Last modified: December 25, 2019In: Parenting Tags: focus, kids / children, projection, teens / teenagers, emotional intelligence, stress / pressure, how to, acceptance / judgment / tolerance, fear, behavior / discipline, choice, self confidence / self esteem / self worth, trust, practical parenting / parents, happiness, motivation, relationships / marriage, communication, family matters

Literacy, Numeracy, Emotionacy

If you have a school-aged child, even in Prep (or whatever you call the year before First Grade), you probably already know all about Literacy and Numeracy. Education systems seem to be so focused on teaching kids to read, write and work with numbers they cut Music classes, Art teaching positions and other “non-essential” subjects and put enormous pressure on children with standardized literacy and numeracy tests.

In Australia, there is now something called NAPLAN – National Assessment Program for Literacy and Numeracy, officially described like this: “Every year, all students in Years 3, 5, 7 and 9 are assessed on the same days using national tests in Reading, Writing, Language Conventions (Spelling, Grammar and Punctuation) and Numeracy”.

This means that absolutely NOTHING else matters to most of the teachers and parents of students in Years 3, 5, 7 and 9. After having quite a bit of fun in Prep and Years 1 and 2, the poor kids in Year 3 are taught things by the book, tested every week, deprived of play time, music, art, sport and extracurricular activities and subjected to constant pressure to perform. State Education ministers go nuts from it, so Department of Education executives go nuts from it, so principals go nuts from it, so teachers go nuts from it, so students go nuts from it.

The same thing happens all over again 2, 4 and 6 years later.

And that is really bad.

Because learning should be fun and because all that stress actually blocks learning.

Read Literacy, Numeracy, Emotionacy »

Published: December 7, 2011 by Gal Baras
Last modified: December 25, 2019In: Parenting, Education / Learning Tags: focus, society, school, k-12 education, success, academic performance, emotional intelligence, literacy, how to, kids / children, choice, stress / pressure, trust, behavior / discipline, kids coaching, practical parenting / parents, change, motivation, communication styles

Kids’ Declaration of Independence: Decision Techniques

As with most things in parenting, prevention is a better approach than putting out fires. Prevention is done when you are calm, cool and collecting, while putting out fires is always when things are heated and you and your kid are both emotional and confused. Teaching your kids techniques that will help them make good decisions quickly will make them more independent and ensure they will be able to fulfill their own needs. In return, this will reduce your parenting burden and make you more confident they can manage once they leave home.

Here are some more things you can do on a regular basis when you are relaxed that will help you send a message of respect to your kids and strengthen their “choice muscle”.

Some kids are afraid that because they cannot see a way out, they are stuck. We all get stuck when we do see no option that will get us out of a painful situation or get us to a desired situation.

That is OK, because thinking of options is a skill that needs to be taught. Ask your child, “What’s the worst that can happen?” or “What can go wrong?” or “Tell me the craziest solution you can think of”. It is important to think of options and while I suggest coming up with crazy things, I would like to emphasize you should aim for solutions, not problems. If you focus on endless possible problems, you are going to find them. Looking for many problems is a dangerous zone that may create more fear than help.

This post is part 5 of 5 in the series Kids' Declaration of Independence

Read Kids’ Declaration of Independence: Decision Techniques »

Published: December 5, 2011 by Ronit Baras
Last modified: December 25, 2019In: Parenting Tags: motivation, lifestyle, family matters, communication, kids / children, focus, teens / teenagers, early childhood, acceptance / judgment / tolerance, responsibility, self confidence / self esteem / self worth, emotional intelligence, how to, practical parenting / parents, choice, trust

Good Friends

From time to time, 10-year-old Noff makes me so proud I just have to write about it. This girl inspires me so much I want other parents and kids to be inspired too. To me, these are the things that make the world a better place. This time, Noff showed how to be a good friend.

Noff’s school has a special unit for children with various disabilities. These kids spend much of their time in “normal” classrooms and go to the special unit for additional support, specific exercise and maybe a little bit to get out of classroom competition.

At the same time, the school includes these special students in every extracurricular activity – choirs, school plays, instrumentals bands and even dance troupes. We are amazed and moved to tears watching the little brave souls get up on stage with walking frames or in electric wheelchairs during concerts and performances and pour their heart out, their faces beaming with joy.

Some time ago, I picked Noff up from school and she said that one of the special education teachers had approached her and a few other girls for a secret mission. She said, “She wanted us to help one of the girls without telling anyone about it. She said the girl needed someone to help her get from the special unit to class and back and someone else to protect her in the playground from bullies”.

“Wow”, I said, “Are you proud she picked you?”

“Yeah!” she beamed at me, “And straight away, I asked her if it was Kelly [not her real name] and she looked surprised, but I know it’s hard for her to walk all the way to the special unit and back with all her stuff and I know some kids are picking on her”.

Read Good Friends »

Published: November 30, 2011 by Gal Baras
Last modified: December 25, 2019In: Kids / Children, Beautiful people Tags: emotional intelligence, friends / friendship, truth, trust, motivation, relationships / marriage, social skills, bullying, school, k-12 education, responsibility, kids / children, inspiration, acceptance / judgment / tolerance

Kids’ Declaration of Independence: Teaching about Choice

Many parents understand the importance of helping their kids make good choices, but they are not sure how to go about it. This post is dedicated to those who want to promote their kids’ independence and help them develop an emotional backbone and confidence, but do not know how.

Accept choice as part of life

Be open and share with your kids stories about situations that have made it hard for you to make choices and how you have solved your dilemmas. It is very important for kids to understand that those situations are part of everyday life and our life is full of choices. Kids generally feel small and helpless and when they understand that you, their almighty parent, feel small and helpless sometimes, that you are not always sure what to do, that you are even afraid sometimes, it will help them be more tolerant towards their own difficult choices. If you talk to them about bad choices you have made and how you have grown from them, that will be of great service to your kids, because they will be able to learn from them too.

This post is part 4 of 5 in the series Kids' Declaration of Independence

Read Kids’ Declaration of Independence: Teaching about Choice »

Published: November 28, 2011 by Ronit Baras
Last modified: December 25, 2019In: Parenting Tags: family matters, communication, kids / children, focus, teens / teenagers, early childhood, acceptance / judgment / tolerance, responsibility, self confidence / self esteem / self worth, emotional intelligence, how to, practical parenting / parents, choice, trust, motivation, lifestyle

Kids’ Declaration of Independence: Opportunities

I know many grownups that cannot choose. It just so happened they were kids who could not choose and their parents did not help them overcome this. Not being able to choose is being overwhelmed by choices. Sometimes, it is so severe they struggle even when they have only two options to choose from. For some, it is a character trait (those kids seem to be procrastinators), but most have just had no chance to practice choosing and enjoy the ride.

The best way to get over this is to teach kids strategies for making decisions and to give them opportunities to practice. The most wonderful thing is that you need to do it systematically only for three weeks to start noticing change. Many of my clients, even those parenting babies and teenagers, say their kids have fewer “tantrums”, they express themselves better, it is much easier to communicate with them and they are more confident, more decisive and less “hormonal”.

Kids need to learn to make choices and it is our job to give them opportunities to do so in situations that are not so critical to allow them to gain confidence and learn that there are advantages and disadvantages to the options in front of them. You can give your kids opportunities in many areas of life.

In our home, we have been creating systematic ways to give the kids opportunities to make choices regarding food. They can choose what they want for dinner, what to make (if they are making it), what to buy from the market and how much to put on their plate.

When I was a girl, my mom used to serve us food and we had to eat whatever she put on our plate. Sometimes, she would put too much and we were forced to finish it. I never liked it and always thought it did not show respect to us kids and did not help us make our own judgment about how much would make us feel full. Kids can always have “seconds” and no one likes waste. Gal and I decided that in our family, the kids would serve their own food. When they were too young, we put a little bit and asked them, “One more spoon?” or “Would you like some more?” before putting it on their plate. Kids need to learn to say to themselves “That is enough for me” or “That is too much for me”. Let them serve their own food.

This post is part 3 of 5 in the series Kids' Declaration of Independence

Read Kids’ Declaration of Independence: Opportunities »

Published: November 21, 2011 by Ronit Baras
Last modified: March 19, 2021In: Parenting Tags: trust, motivation, lifestyle, family matters, communication, kids / children, focus, teens / teenagers, early childhood, acceptance / judgment / tolerance, responsibility, self confidence / self esteem / self worth, emotional intelligence, how to, practical parenting / parents, choice

Kids’ Declaration of Independence: How to Give Choices

On their second year, kids start their journey towards independence and they need their parents to help them “write their declaration of independence” before they can sign it and go their own way. The longer they work on this, the more opportunities they have to receive guidance, try different things, make mistakes in a safe environment and become skilled at making choices.

Independence is all about making our own choices. The choices children make are small at first, but we all know that one day they will need to make big choices and our job as parents is to help them enjoy the process and trust their own judgment.

How to give your kids choices

1. Start early. When your kids are very young, it is much easier to give them choices, because they are not sophisticated enough to notice that your choices have boundaries around them. For example, if you want them to drink their milk, you can say, “Do you want your milk in the blue cup or the green cup?” It may take more than one time to get them to realize they have a choice, but you get them to drink the milk and give them a choice at the same time.

This post is part 2 of 5 in the series Kids' Declaration of Independence

Read Kids’ Declaration of Independence: How to Give Choices »

Published: November 14, 2011 by Ronit Baras
Last modified: December 25, 2019In: Parenting Tags: self confidence / self esteem / self worth, emotional intelligence, how to, practical parenting / parents, choice, trust, motivation, lifestyle, family matters, communication, kids / children, focus, teens / teenagers, early childhood, acceptance / judgment / tolerance, responsibility

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