Posts Tagged ‘work life balance’
Bullying (11): Workplace Bullying
If you look at the forms of workplace bullying listed in Bullying (10): Workplace Bullying, you know that almost everyone who works for others has been somehow bullied at work. The expectation to stay at work late has increased in the last 20 years so much that when you talk to people about getting home on time to be with their kids, they are 100% convinced that leaving work at 5pm (as they should do) will threaten their job, their career and their financial situation.
17 years ago, when we lived in California, all my women friends said their husbands returned home at 8pm, barely had a chance to kiss the kids goodnight and only spent weekends with the family. For everyone – the wives, the kids and the workers – that was part of life and they felt they had to accept it.
How to Survive Parenting Holiday Stress

Much has been said and written about the effects of the holiday season on families, on health, on relationships and on stress. Holidays are so different from our everyday life they bring about many changes, not all of which are welcome. Today, I want to look at what happens to working parents when the holidays approach.
For many years, I worked in corporate information technology. As you would expect, this involved being away from home 10-11 hours every day, commuting during rush hours, occasional overnight travel and feeling stressed and sometimes insignificant.
With this kind of experience at work, all I wanted to do when I got home was to have some peace and quiet for a while, enjoy a pleasant dinner with my family and unwind from my workday. Some days, all I wanted to do was sleep.
In order for that to work, Ronit had to take care of absolutely everything to do with keeping a home and raising kids – housework, shopping, cooking, homework, parent-teacher meetings, afternoon activities and more. I knew very little about what went on during the week and pretty much saw the kids on weekends.
And during that time, I was terrified.
Work-Life Imbalance
Every economic crisis brings to the work–life juggling act out of balance. The greater the economic crisis, the harder it is for families to maintain their lifestyle and values and therefore questions what work-life balance is.
Everywhere around the world what was considered proper work-life balance is no longer the same as it was 50 years ago. Whereas in the past, the working 9 to 5 seemed to be demanding, today, working 9 to 5 as a parent is a rare luxury.
Are you feeling some of this too?
Happy Parents Raise Happy Kids

Parenting (especially teenage parenting) is undoubtedly the most challenging adventure in a person’s life. Remember the first hours of being a mother or a father? The unconditional love you had for this tiny new creature that did nothing but eat, sleep and cry, coupled with the enormous load of the new responsibility, from which there was no escape. A bit overwhelming, wasn’t it? For some parents, even a bit scary sometimes. Who can you turn to for parenting advice?
| Book your private life coaching with Ronit Baras and learn how to be happy in life |







