Every time I see a blind man, I am thankful for my ability to see the richness around me and remind myself that I do not need something to be taken away from me in order to appreciate it. Many people have good vision, but cannot see that the world is actually colorful, with many shades, with great landscapes and beauty all around. You see, it is not enough for beauty to be there. We must also learn to appreciate it.
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Whether we speak out loud or we are in silence, our brain is in continuous chatter. We have thoughts about things to do, feelings, expectations, ideas, reminders, theories and conversations. Here is an example of my mind chatter in the first 30 seconds in the morning. I still had my eyes closed and said nothing at all:
“What’s that noise? … What’s the time? … 6:30 … Oh, no, Noff has swimming today … I wanted to put a bottle in the freezer for her … I forgot … It’s going to be hot today … I should have gone to bed early last night … I talked to my sister … I miss her … Two more seconds … I have to get up now … I’ll go to sleep early tonight … Yes, I said that yesterday too … I’ll meditate … “
Many times, when we face difficulties, we look for ways to ease our load. The first thing that comes to mind is “Change your place, change your luck”. Although this is a Jewish proverb, I think most people want to believe in it, regardless of their faith. This is why people change jobs, move to another place and (unfortunately) switch to a new relationship so easily.
People want to believe that changing their address will change their life, when in fact it is their attitude that needs to change.
Ronit and I love movies about relationships. We prefer movies showing “real” people (as opposed to flashy, overly unique characters) going through “real” challenges and hopefully completing a positive personal journey by the end of the film. This way, we can take something home with us, discuss it, learn from it and share the growth.
Read Everyone Knows the Truth »
Carolyn came to coaching with the big desire to understand herself. She was talented and efficient, yet life was not going in the direction she wanted. Job after job, although she had been very able to “deliver the goods”, she had missed out on promotions when the time had come. Her renovated house was a mess and, although she knew all she needed to know about budgeting, all of her money had vanished towards unexpected renovation expenses, unexpected events (death in the family) and a very long court case against her husband.
Read Ask and You Shall Receive »
Some time ago, my teen daughter went to a teen motivation seminar (that shall remain anonymous at this stage). Gal and I were very happy she was going to participate. As you can imagine, us two life coaching parents are happy with every opportunity for our kids to hear some of our “preaching” from someone else. However, she came back so disappointed, our heart dropped.
This is a true story, every word of it.
My auntie was about 40 years old when she got married. Everyone was very happy for her and my mom was the happiest of all, because her youngest sister and her only sister will finally have a chance to be a mother (at that time, my mom did not even consider having kids out of marriage).
Read My Psychic Mom (3) »
I first suspected that my mom was psychic when I was 10 and she told me how my great-grandfather came into her dream and told her she would stay in my dad’s family forever. The second time was about 15 years later, when I came to visit my parents on one of our monthly visits.
Read My Psychic Mom (2) »
Wow, it is already 2009 and I hope you have a huge list and many wishes for the new year. Every year, Gal and I sit with the kids and write lists of wishes and goals for the year to come. It is a ceremony that is most important to me and I nag until we find time to sit and write our wishes down.
Last time, I wrote about the conflict between the two minds – the conscious mind and the subconscious mind. Confusion is a big sign of the war between the two minds and getting to know ourselves is a good way to find balance, self esteem and happiness.
The “if” part of the interview with myself deals with our most precious desires to love, to be loved, to have control, power, stability, success and self esteem. It is very important for us to be honest with ourselves and discover what we want in life.
Read What if »
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