Welcome to the 5th part of the series. I hope you have found the previous tips helpful in bringing control and peace into your daily life.
Going Out: To Tell or Not to Tell the Kids?
As a parent, I am sure you are familiar with the “Mommy and Daddy are going out” storm. You put the kids to bed, kiss them good night, wait until everything is quiet, you sneak the babysitter in and just as you are about to leave, you hear a tiny, not-at-all-sleepy voice calling out, “Where are you going?”
In the next few minutes, you do you best to reassure your kids that you will be back, that the babysitter is a good and reliable person, who will take good care of them, and besides, you are going to be back in no time.
Alas, the little ones have you all figured out, and they cling to you, wail, throw themselves on the floor, pretend to be sick and put on various other unethical displays of utter desperation.
Tips for a Stress-Free Lifestyle (4)
Welcome to the 4th part of the Tips for a Stress-Free Lifestyle series. I hope the tips from the previous posts were helpful for you. Remember, all you need is 3-4 tips that will make the difference in your life.
Tip #31: Time for everything
When you do something, focus on doing it. When you eat – eat! When you take a shower – shower, and when you read a book – read a book. When you are on holiday – have fun and focus on having a good time. When you enjoy something and do it 100% instead of doing too many things at the same time, you can significantly decrease your stress levels.
Things I Want My Kids to Know: The Door is Always Open
This week, I had a talk with my 19-year-old daughter about leaving home. Because some of her friends had left home and then had to come back due to financial difficulties, we talked about the emotional aspect of “going back home”.
When we talked, she told me about the feelings of shame, failure, disappointment and many other negative feelings that would be associated with having to go back home. It was after this talk that I realized there is one more thing I want my kids to know.
The following is a very true story.
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Great Expectations
When I was training to be a life coach, our instructor said to us that our level of disappointment is related to the gap between two things – our expectations and the facts. Although this may sound simple in principle and you may be saying to yourself, “Well, of course”, stop and think about real-life situations where you find yourself disappointed and you will soon see the problem.
I went out to lunch with a few other future life coaches, and one of them, Sarah, told me about some challenges she was having at the time with her teens. Sarah was married for the second time and had two teens of her own and two teens who were her husband’s kids. Most people would already cringe at this stage, right?
Anyway, Sarah said that her kids were well organized, but her husband’s teen daughter was “very messy” and kept leaving her clothes on the floor, which drove Sarah bonkers. When Sarah tried to confront her stepdaughter about tidying up her room, she got the “You’re not my mother” treatment.
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97 Positive Thoughts for Your Kids
All parents want to give their kids all that they wish. Happy thoughts and a positive mindset are the tools to get them everything they want in life. Here is a list of thoughts you want your kids to have.
Before introducing them to your kids, try to find out what they think now, and slowly shift their thoughts towards better ones. Remember, what they think will determine how successful they will be financially, academically and socially. It will determine their appreciation and wellbeing.
Best Parenting Quotes that Will Change Your Life
Great parenting quotes are an awesome way to inspire ourselves as parents. These words of wisdom can help change our life and the life of our kids.
As you may know, I love quotes (and if you’ve had a chance to read my book or my life coaching website, you know). Since I was young, I believed that the quotes we choose to adopt help us plant thoughts in our mind.
If we choose inspiring, motivating and encouraging quotes, we develop have an inspiring, motivating and encouraging mindset. If we choose sarcastic, pessimistic and disappointed quotes, we will have exactly what we bargained for.
Tips for a Stress-Free Lifestyle (3)
So far in the “60 Tips for a Stress-Free Lifestyle” series, I have outlined some tips that could help make life easier to deal with. I welcome you to the third part of the series and hope you find the tips to be valuable and effective ways to reduce stress.
If you are a parent, remember that your stress levels have a direct impact on your kids’ wellbeing. Take care of yourself. Calm parents find it easier to raise calm kids.
How to Take Care of the Environment and Make a Difference
After hearing many people talk about the movie “An Inconvenient Truth”, we decided to rent it from the video library. We watched it with the kids and they were very surprised to see the world drying up right in front of their eyes.
I was not sure that it would have such a great impact on them, because, as kids, I thought they would be too preoccupied with school, friends and fun. Well, watching it was not fun at all, but I was very surprised when “Earth Hour” was announced and the kids wanted to take part in it.
They did not complain, they did not talk about computers or watching a movie, they did not even say anything when we suggested taking a shower in the dark.
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Law of Attraction Tip I Personally Got from Bob Proctor
It was one of those ads on the Internet that I thought was strange. A free invitation for an evening with Bob Proctor on the Law of Attraction. You can imagine the excitement I felt. You see, Bob Proctor is one of the inspiring people I had chosen to learn from, and the Law of Attraction was on everyone’s mind.
At that stage, when the Internet invitation arrived, I did not know just how much I would learn from him.
Gal and I registered ourselves immediately and sent the invitation to friends, encouraging them to join us. Seeing Bob Proctor 10 minutes away from us, in a hotel, at no cost, was not something we could imagine happening every day. Two of our friends, who live about 2 hours’ drive from us, registered themselves too, and so we made plans to go together.
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