What are the steps to falling in love with someone?
Read How Do You Fall in Love? »
What are the steps to falling in love with someone?
Read How Do You Fall in Love? »

My response to David Bogner’s post “Monsters or Victims”, following the rape of a 12 year-old girl by 13 year-old boys.
… what you can do to be your teen’s friend and you may find they want you to set the boundaries and “save them from themselves” when they make mistakes. Being afraid of parenting your teens only sends a message of insecurity. If responsibility needs to be taken, between parents and teens, who do you think should take it?
Read It Won’t Happen to Me »
What is an enemy? Is it a person who wants to hurt you? Most people would agree to this description. In fact, here is what the dictionary says: Enemy: One who feels hatred toward, intends injury to, or opposes the interests of another; a foe But I think there is no such a thing, because […]
Read Do We Have Enemies? »

If you are a parent of a teenager, every bit of advice is welcomed. This is what I thought before I read what Busy Mom wrote in The Ten Commandments of Being the Parent of a Teen. And I ask you, “With parents thinking like that, who needs enemies?”
Do you really, really believe that the day her kid reached his thirteenth birthday, something in his head started going wrong and turned on the “reputation” light? Or maybe her kid really gave her a crash course in parenting teens.
I think that our kids are like little mirrors of us, reflecting back everything we do and say. Parenting teens is no different than parenting younger kids. The only difference is that teens are much larger mirrors.
So I have revised the Ten Commandments of Being the Parent of a Teen.
Read “The Ten Commandments of Being the Parent of a Teen” – Revised Edition »

A week ago, I called my mom and dad to wish them a happy 48th anniversary day, but I think the wishes were for me, more than for them. I thanked them for being together, for not getting a divorce, for loving each other, for going through tough things together and for surviving. I wished them 30 more years together. Living to be 100 years old together is a great wish.
My mom and dad are simple people, yet they are special and unique, because they belong to a group of only 5% of people who are living together after so many years.
Look at this list of marriage statistics:
* 82% reach their 5th anniversary
* 65% reach their 10th anniversary
* 52% reach their 15th anniversary
* 33% reach their 25th anniversary
* 20% reach their 35th anniversary, and
* only 5% reach their 50th anniversary
I only need to have a session with my clients every day, to realise how special my parents are and how much I need to thank them for being there together for such a long time, because it made life so much easier for me and I am grateful.

“And I thought all that time I was crazy and imagining things”, Marina said when she first came to see me. “I have been taking anti-depressants for 21 years, but now I want to stop. Will you help me?” she asked.
During coaching, Marina gradually stopped her medication with the help of her wonderful doctor. She goes out and is has entered a happy new relationship. She has improved her relationships with her kids and is communicating amazingly well with Peter. She has been promoted at work and is considering publishing her story “to help others believe they can”.
Read If You Think You Can or Think You Can’t, You Are Right – The Story of Marina »

Obesity in the world is increasing and numbers are a real worry. Statistics from around the world puts USA as the leading country with 30% of its population being obese, followed by Mexico with 24%, UK with 23% and Australia with 21%. Closing the list with 3% obesity are Korea and Japan.
These numbers increase every year and if, many years ago, we talked about “the overweight issue”, now we are talking about something that it is much bigger – obesity.
Many overweight people are shocked when the doctor tells them they are obese. Overweight? Yes, we are used to it, but obese?! That is a whole new game. Houston, we have a problem!

Many parents report frustration and doubt regarding their parenting when their wonderful children reach teen age. They dread this period and express tension and even fear. Instead of getting closer to their growing children, their child’s first teen birthday marks the formation of “the generation gap”. Teens become emotional, irrational and mysterious. Parents ask themselves “Why do teens behave the way they do? Is it hormonal? Why are they so emotional? Is it normal?”

Many of my clients tell me I need to work for the Department of Education to encourage people to become teachers. Since I am so passionate about my teaching and I think it is the best job ever, they think I can convince any person, even those who do not like children, to shift to education.
I have my doubts about convincing any person, but I am sure that being an educator is the best job ever.

A very common human expression is “I wish I could go back in time and change something. Then, my life would be different. I wish I could have a second chance”. Let’s explore this a bit, shall we?
Pick an event in your life, which you would give anything to go back to and change. Being unfair to someone close, breaking a leg because you weren’t careful enough, getting caught doing something you shouldn’t have done or anything else you wish hadn’t happened. Think of what this event caused in your life – pain, embarrassment, failure, etc, and make sure you’ve chosen an event you feel very strongly about.
Now, roll back your life to the point in time just before that event. But here’s the catch: you can’t take with you any of the knowledge and skills you’ve accumulated since the event. You must go back to being exactly the same you from before the event took place.
Read I’m OK, You’re OK! »
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