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Home » identity » Page 8

Irrational Rules of Living – Dependency

Children are born into this world needy and helpless. They are born without the ability to speak, without the ability to express their feelings clearly, without the ability to satisfy their own essential needs or change anything in their world. They are equipped with one skill to rule their world – crying.

This post is part 9 of 12 in the series Irrational Rules of Living

Read Irrational Rules of Living – Dependency »

Published: November 11, 2008 by Ronit Baras
Last modified: December 11, 2023In: Personal Development, Parenting Tags: focus, emotional intelligence, choice, beliefs, identity, positive attitude tips, self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement

When Two Do Not Become One

In many cultures, marriage is considered a union of souls, not to mention the union of bodies. Therefore, many people have the notion that when they get married, “two become one” and even the Spice Girls sang about it, so it must be true.

However, as much as the beautiful concept of becoming one seems appealing at the beginning of a relationship, especially during the wedding ceremony, the expectation to become one can be the cause of many challenges in a marriage.

We can be united and fly to the same destination, but in doing so, we need two wings – two opposite wings – a right wing and a left wing. When we walk, we need to opposite legs & feet to keep us balanced. We would have a hard time walking with only one leg, however thick, or with two right feet. In the same way, a married couple can never truly be one (or two of the same).

The fine line between connection and uniqueness

The need for love and connection that marriage fulfils awakens another need – the need for significance. During adolescence, this need reaches its peak and teens go to extremes to be unique. Being with Gal for so many years (28 years this Thursday) has often made me wonder about my individuality within our relationship. The biggest question is “Where do ‘we’ stop and ‘I’ begin?” or “How much of myself should I compromise for our relationship?”

While coaching couples, I have found that this question is common to every marriage. The desire to be one means that you may risk your uniqueness and this can be one of the causes for divorce. “Why do I have to go with you to this movie just because you like it?” or “Why do we always do what you want?” are examples of the sentences married couples say to each other that are a sign they have not yet found the right balance between connection and uniqueness.

Remember, when you get married, it is not the end of who you were before, but a part of who you are now.

This post is part 12 of 34 in the series Save Your Marriage

Read When Two Do Not Become One »

Published: September 23, 2008 by Ronit Baras
Last modified: December 24, 2019In: Relationships / Marriage, Personal Development Tags: love, emotional intelligence, beliefs, identity, relationships / marriage, lifestyle, personal development / personal growth / personality development / self improvement

Recipe for Teen Disaster

Children’s behavior is the concern of many parents. Kids can be diagnosed with ADD, ADHD or ODD, when in fact, it is the various choices their parents have made throughout the course of their kids’ lives that make kids act the way they do. Yes, I know this is hard to accept, but I believe that if you were to give me a normal child – boy or girl – I could, by making a simple choice to act in a particular way, single-handedly turn this child into a problematic beast with social problems, difficulties with authority, declining academic achievement, lack of motivation, depression, anger and anxiety, just to name a few.

Read Recipe for Teen Disaster »

Published: September 8, 2008 by Ronit Baras
Last modified: March 18, 2021In: Parenting, Education / Learning, Teens / Teenagers Tags: k-12 education, odd, positive attitude tips, kids / children, teens / teenagers, attention deficit / add / adhd, behavior / discipline, focus, education / learning, school, practical parenting / parents, beliefs, identity

Opposition Defiance Disorder – What an ODD Name

Opposition Defiance Disorder (ODD) is another name people who like labels use when they need a budget for helping children. Someone has worked very hard and probably spent many dollars to research kids and teens (they say ODD can start as early as 1-3 years of age) and come up with a nice label. Since ADHD worked so well, ODD should work quite well too. Labels are a good way to attract funds, but I am not sure they are good to make things better.

Read Opposition Defiance Disorder – What an ODD Name »

Published: August 29, 2008 by Ronit Baras
Last modified: March 18, 2021In: Parenting, Emotional Intelligence, Kids / Children Tags: positive attitude tips, attention deficit / add / adhd, behavior / discipline, communication, education / learning, focus, emotional intelligence, beliefs, identity, odd

Personal Power is Remarkably Better than Fairness or Justice

Little girl throwing a temper tantrum

As a parent, I’m sure you’ve heard the whine “It’s not fair!” more than once. I would venture a guess that your response on some occasions was “Well, life isn’t (always) fair”. But have you ever stopped to think about the idea of fairness and how it affects your life and the life of your kids?

For me, there are some issues with this idea of fairness. I’ve been thinking about it for a long time, and here’s how I see it.

The expectation that things will be fair is based on some external entity running things and making sure everybody gets their fair share.

Read Personal Power is Remarkably Better than Fairness or Justice »

Published: August 6, 2008 by Gal Baras
Last modified: August 31, 2020In: Personal Development, Parenting, Success / Wealth Tags: personal development / personal growth / personality development / self improvement, practical parenting / parents, focus, success, emotional intelligence, beliefs, identity, positive attitude tips, behavior / discipline

5 Common Parenting Mistakes

Girl shouting in a car

When I decided to write the post, after many requests, I was not sure if I should call it “5 Common Parenting Mistakes”. You see, calling something a mistake is a form of judgment, like saying there is a right way to do something.

But I do not believe there is a right way. I think there are many ways and they need to suit the person who implements them.

When I studied my Special Education degree, I learned hundreds, if not thousands, of education and psychology theories. It may sound surprising to you, but some of them were in contradiction with others.

Read 5 Common Parenting Mistakes »

Published: April 29, 2008 by Ronit Baras
Last modified: March 18, 2021In: Parenting, Teens / Teenagers, Relationships / Marriage, Kids / Children Tags: role model, identity, relationships / marriage, family matters, positive attitude tips, kids / children, teens / teenagers, communication, acceptance / judgment / tolerance, focus, behavior / discipline, emotional intelligence, personal development / personal growth / personality development / self improvement, practical parenting / parents

Teen Birthday Parties: Who Needs Them Anyway?

Teen girl blowing out candles on a cake at a birthday party

It was the third birthday our daughter had refused to celebrate with friends. For her 17th birthday, she invited a couple of girls to go out for a movie. For her 18th birthday, she spent the day crying because it was her grandmother’s funeral (and her dad was away to attend).

When she approached her 19th birthday, we had the same discussions about a party all over again.

When I was kid, most of the kids wanted to have a party, at least on their birthdays. Only the “rich” kids could have parties every year. Some rare kids had parties more than once a year and those were obviously the most popular.

Read Teen Birthday Parties: Who Needs Them Anyway? »

Published: March 27, 2008 by Ronit Baras
Last modified: January 22, 2020In: Teens / Teenagers, Personal Development, Parenting Tags: teens / teenagers, self confidence / self esteem / self worth, emotional intelligence, personal development / personal growth / personality development / self improvement, identity, practical parenting / parents, mother, father, mom, dad, happiness, teen books, kids / children

Social Identity

Social gathering with friends

Today, let’s explore how we form our social identity and how it can contribute to our self-esteem.

Psychologists claim that we have a social identity. From the moment kids see themselves as part of a family, they start forming their social identity. Our self-esteem, which is what we think about ourselves, is greatly influenced by the groups we associate ourselves with and by what they think and do. For that matter, our family is our first social group.

If you want to understand the influence of the groups on our life, put yourself at the center of a circle and draw bigger and bigger circles around you for your family, friend, work colleagues, acquaintances and so on. The closest the circle to you, the more influence you allow this group to have on your life.

This post is part 4 of 20 in the series Self Esteem Mini-Course

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Published: March 25, 2008 by Ronit Baras
Last modified: January 22, 2020In: Parenting, Emotional Intelligence, Kids / Children Tags: dad, happiness, relationships / marriage, social skills, family matters, kids / children, identity, self confidence / self esteem / self worth, mother, practical parenting / parents, father, mom

The Truth? You Can’t Handle the Truth!

Old man looks young through a phone

In a research done in 1971 by Gergen, he found that there are four things that need to happen for us to accept a message:

1. Authority: The person who is giving the message needs to be in a position to do that – knowledgeable, experienced, in power

2. Familiarity: The person who is giving the message is presented as someone close to us who knows us well – family, friend…

Read The Truth? You Can’t Handle the Truth! »

Published: January 31, 2008 by Ronit Baras
Last modified: December 24, 2019In: Life Coaching, Emotional Intelligence, Did You Know? Tags: beliefs, identity, positive attitude tips, self confidence / self esteem / self worth, focus, truth

Who Am I?

Shy Asian ballerina by the mirror

What we think about ourselves is what we call our “Self Concept”. If you want to discover yours, simply ask yourself: Who am I?

This seemingly simple question is big, really big. Of course, your answers may be different, but most people include: social roles, physical appearance, health, relationships, location, achievements and skills.

How do we form this self concept?

Read Who Am I? »

Published: January 24, 2008 by Ronit Baras
Last modified: December 24, 2019In: Personal Development, Life Coaching, Parenting Tags: role model, negative, identity, positive attitude tips, self confidence / self esteem / self worth, focus, values

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