Let’s Divorce After I Get My Period

My client Meg came today very emotional and sad. She had been successfully working on her relationship with her husband for over 3 months but doubts had crept in after a serious argument.

Meg has been with her husband for over 10 years. When he started talking about having kids, she started talking about divorcing.

“I do not know if we love each other anymore. We don’t have fun together, the sex is not what it used to be”, she thought and came to me for coaching to make the decision about staying or leaving.

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How To Help Your Fat Kid Stop Being Overweight

Overweight child eating cupcake with blue icing

If you have a “fat” or overweight child, you know they suffer a lot from some associated problems. Many grownups carry feelings of self-loathing and self-disappointment following the negative treatment they got during their younger years.

Being fat is not only about what we eat. It’s also about what makes us eat more than what our body requires. A fat kid almost always suffers from low self-image too.

Overweight kids need a healthy, balanced eating plan, together with an emotional plan, which doesn’t damage their self-image any further.

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Are Your Ready?

It all started when our daughter Eden was a year and a half old. She had Pneumonia and high fever and she wheezed all day.

After one dose of Antibiotics (by the way, 18 years ago, it was every 6 hours, even if it meant waking her up at night), we had about a week or two off and the wheezing started again.

First kid, young parents, we went straight to see our baby specialist. He was the head of the Pediatric Ward at our local hospital and we went to his private clinic every time something happened.

About 4 months later, we found ourselves in his private clinic again. It was Pneumonia the fourth time. During that time, Eden had red, dry cheeks, high fever (every time she was not on any medication) and wheezing, wheezing all day.

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My kids don’t eat the food I make. What should I do?

Kids’ eating habits are very important for parents and it is very frustrating to prepare food and find out your kids do not like it.

If you look at this issue from an emotional point of view, it has to do with control. Your kids are exercising control over what and when they eat, while you try to keep that control. Once you look at it this way, though, the solution is simple.

Here are some great things that will get your kids to eat well.

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11 Tips for Developing Healthy Eating Habits

Most of the parents in the world want their kids to have healthy eating habits. Nowadays, when there are so many temptations around, it makes it harder to eat only healthy food. Fortunately, the younger your kids are, the easier it is to help them establish healthy eating habits.

For years, and especially in the early years, kids are certain that the way they eat at home is THE way everyone eats. Take advantage of this and start with healthy eating early. Flexibility with food is very important for kids. Kids who are flexible with food are less likely to have eating disorders in later years.

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Be a Good Sport! (part 2)

This is the second part of yesterday’s Be a Good Sport!, which includes the last 5 things we need to do as parents to make sure our kids take the positive out of sports rather than the negative.

Excitement vs. Anxiety

When kids are excited about their sport, they are pumped up and ready to conquer the world. There is a positive outcome to this excitement and many coaches dedicate much energy to create this excitement in their players.

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Be a Good Sport! (part 1)

On the weekend, when all the sport teams are on the field are kicking or passing a ball, it is easy to see that they are not the only ones sweating.

From the bench, a group of anxious parents try to give instructions that can hardly be heard on the field. The quieter ones try using the power of their thoughts to push the ball to the left.

It is funny to watch. Parents move their bodies as if they can help their kids move the ball straight into the basket or the goal.

Well, the truth is that parents can help a lot in directing their kids, but the playing filed is the last place to do that.

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Kids and Humor

Kids laugh a lot but not everything is funny for them. Watching them can teach us a lot about the complication required to understand humor. The younger the kids, the clumsier they are at telling jokes, and many of them do not think jokes are funny at all.

In the early years, kids laugh at things that do not seem funny at all to the adults. At the age of 6 or 7, kids discover humor when they start to understand the double meaning of words. Only at that stage, when their language develops enough, do they have the capacity to shift from one verbal meaning to the other.

This understanding is so important that they can never get to the punch line without it.

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ADHD Must Be Contagious

Active little boy laughing - that's not ADHD

Attention Deficit Hyperactive Disorder (ADHD) is very trendy. If you search on Google, you will see that there are 34,800,000 hits for it (this is today, but I am sure tomorrow it there will be more, if only because I am adding this post…). It is amazing that as the years goes by, the percentage of kids and people with ADHD goes up.

Do you have an explanation to this?

In this post, let me try to give you some explanation to this inflation in the diagnosis of ADHD.

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Meditation – A Great Way to Unwind

Two hundred years ago, collecting information was the name of the game. The world was ruled by those who mastered the skills of information gathering. Knowledge was power.

In today’s world, the TV world, the world of live broadcasts, of information at your fingertips, a fast track world loaded with information, the advantage changed sides. Today, the world belongs to those who master the regulation of the flow of information. Today, it’s not how much you know but how effective you are at finding what you need in the overwhelming rush of new facts coming straight at you from all around.

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