People carry all sorts of “glasses”. Some are heavier than others, but over time, even the lightest ones create stress. If we want to live a happy life, we need to find ways to put them down, even for a short time or better.
To understand the need to let go or at least put down some of your glasses, look at kids. Sometimes, their hands are full and when you hand them something else, they become confused.
Grown ups are just like kids. Their hands are full with so many things to do, think and feel that they are afraid to let go of some of these and to clear their minds for new ones. Remember, you have only two hands.
Read Relax: Let Go of Your Glass »