choice Tag | Family Matters

Relax: Let Go of Your Glass

People carry all sorts of “glasses”. Some are heavier than others, but over time, even the lightest ones create stress. If we want to live a happy life, we need to find ways to put them down, even for a short time or better.

To understand the need to let go or at least put down some of your glasses, look at kids. Sometimes, their hands are full and when you hand them something else, they become confused.

Grown ups are just like kids. Their hands are full with so many things to do, think and feel that they are afraid to let go of some of these and to clear their minds for new ones. Remember, you have only two hands.

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How Do You Feel About Abortions?

Did you know?

There are about 46 million abortions worldwide every year.

There are about 126,000 abortions worldwide every day.

On a worldwide average, each woman will go through at least 1 abortion in her lifetime.

Only 22% of abortions take place in developed countries.

Only 26 million (56.5% of the 46 million a year) are legal.

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The Marriage Institution

Happily married couples say that marriage has taught them to accept each other’s strengths and possibilities. They argue that by doing that, they transform themselves from the ordinary to the extraordinary.

Therefore, marriage is an “enabling” situation, providing the freedom for each person to be who they really are, to reach for the stars and discover what they are meant to be without ridicule or rejection.

After all, it is a question of attitude. When you are happy, you are able to grow and evolve. With the right attitude, every honeymoon excitement can last longer.

Many of us have read reports, which drive home the message that married people are healthier and happier, and therefore live longer than single or celibate individuals do.

This post is part 4 of 33 in the series Save Your Marriage

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The Story of Mike

I met Mike at a café. He was very tall and good looking. He had just left home after 11 years of marriage and said “I hate her” 30 times in one meeting. He wanted to know if I could help him. “I’ve been to counselling, but that didn’t work”, he said to me.

He wanted to divorce and did not know how to go about it. He talked about making this a smooth separation and about finding a new partner. “I’m a one woman man”, he said. I liked it. Working with so many couples seconds before they divorce, at least infidelity was not the reason in this case.

Mike had already arranged the paperwork with his lawyer. “I’m going to divorce her”, he said at the end of the first session.

In many cases, coaching is like being an investigator. At the end of the first session, I sat in the café, writing all the pieces of the puzzle I had gathered from Mike.

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Interview with Ronit Baras on Her New Book "In the Outback with Jasmine Banks"

Following the announcement of her book “In the Outback with Jasmine Banks”, here is an interview with Ronit Baras about this inspiring story of a young woman’s personal journey to freedom.

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What Choice Do I Have?

I had a chat with one of my clients, who was going through a very rough time. I was trying to help her choose a path and asked her, “What are you going to do?”

She was quiet on the phone for a while and then she said to me, “Ronit, you make it sound like I have a choice”.

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Food for Thought: Fighting Obesity with Happiness

Obesity in the world is increasing and numbers are a real worry. Statistics from around the world puts USA as the leading country with 30% of its population being obese, followed by Mexico with 24%, UK with 23% and Australia with 21%. Closing the list with 3% obesity are Korea and Japan.

These numbers increase every year and if, many years ago, we talked about “the overweight issue”, now we are talking about something that it is much bigger – obesity.

Many overweight people are shocked when the doctor tells them they are obese. Overweight? Yes, we are used to it, but obese?! That is a whole new game. Houston, we have a problem!

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