Many people find the holidays stressful and overwhelming. For some reason, holidays are a magnifier of problems. If people are doing well throughout the year, they will enjoy their Christmas holidays, but if they have problems, those will only get bigger. A very common challenge of the Christmas season is the holiday blues.
In the past few months, I have been delivering a program about diversity and acceptance at various schools. In one of my classes, the kids asked about being angry at people and carrying this anger. So we had a serious talk about forgiving and letting go.
Read Heavy Thoughts »
When we talk about kids’ self esteem, we need to remember that a big part of it is instilled by parents, teachers and other important people in their life, called “socializing agents”. What these people say and do is the most important in the eyes of the kids who look up to them.
Only when you see someone else washing the dishes in a strange way do you notice that there is more than one way of doing things. When my mom came over to our place and watched a friend of mine washing the dishes, she almost fainted.
Read How do You Wash the Dishes? »
Before you start it, parenting seems daunting. You could be in for years of giving up your personal freedoms to one or more creatures who become more and more demanding as they grow older, while you run around trying to satisfy their insatiable appetite for your time and your money. Indeed, without using The Tao of Parenting, this could be the case, but it does not have to be.
Read The Tao of Parenting »
From the first year of my Special Education studies, I had this debate with Gal. Gal, who has a degree in Biology and Computer Science, thought that people’s behavior was all genetic and I, as an educator, believed it was all taught and could be changed. For years, we had those discussions. Over time, I learned there are many things that are mostly hereditary and Gal learned that even they can be changed with education.
Read Happiness is in Your Hands »
Today, as we are very close to the end of the year and wrapping up our achievements of the last year, I wanted to do something different. I wanted to send you blessings of happiness from the Be Happy in LIFE team. We have had the most wonderful year, with many workshops, many new clients, many new children and parents, traveling and new excitement and with plenty of successes added to our record. We would love to share our own happiness with you in a slide show that we have put together.
Read Happiness is… »
Years ago, someone showed me this book called “I’m OK, You’re OK”. In the book, the author describes 4 psychological positions and their effect on communication and relationships. What I read in that book has helped me a lot over the years and is a handy way of explaining relationships to clients, especially parents.
Read Parent, Child, Adult »
It is days before your 13th birthday and you are approaching the line. 12 sleeps from now, you will enter the scary age of being a teenager. For years, you have been a kid, a child. You have liked most of it and thought there would be magic when you celebrated your first teen birthday.
Read Welcome to Teenhood »
In many marriages, one partner is the main “bread winner”, spending his time (or her time, but mostly his) outside the home, being busy with work-related stuff some of the time at home and needing support from the “other” partner (typically the woman). This creates an imbalance in the family.
Read The "Other" Parent »
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