
We all have more power than we think, but to realize this power, we must often use it first and see the results later. We keep ourselves weak as long as we do not act and only when we take action do we create this power.
Read Just Do It! »

We all have more power than we think, but to realize this power, we must often use it first and see the results later. We keep ourselves weak as long as we do not act and only when we take action do we create this power.
Read Just Do It! »

Yesterday evening, Noff and I went for a walk around the neighborhood. As we were walking, Noff told me she was going to have a “book character day” today and she had decided to dress up as Pippi Longstocking. She was very excited, as kids often are, and wanted to know every little detail about Pippi’s character, so that she would do a good job at school.
Read Pippi Longstocking »

Amanda and I sat together and wrote 100 things she could say to her daughters in a positive way. The first step to saying good things to your kids is to start with yourself. Take a sheet of paper and write 100 good things about yourself. Yes, I know it is not easy, especially if you have not heard it from your parents, but remember, you need these thoughts in your tank if you want to easily say them to your kids.

Today, we are going to explore the way conflicts influence self-esteem and how learning good conflict resolution can boost your self-esteem.
Most of our conflicts with others are caused by mixed or contradicting interests. One person wants something and the other wants something else, and many times, it is impossible to compromise because there is nothing in the middle, or at least, both parties THINK there is nothing in the middle.
The main problem with conflict is that it is a magnifier. If you have low self-esteem and you find yourself in conflict, your low self-esteem will become even lower and you will have more doubts about yourself.

As you know, teenagers are very close to my heart. At the age of 16, I decided it was time for people to change their attitude towards teens if they want them to change their attitude towards their life and the adults in their life. Especially parents of teenagers.
I was a bit shocked to realize that the relationship I had with my parents from an early age had led us into constant conflict during my teen years.
Until that point, I thought all teens hated their parents. I thought all parents of teenagers lost their kids’ respect and trust during adolescence. I knew that having these thoughts did not help teenagers or their parents.
Read Parents of Teenagers: This is How to Destroy Your Relationship »

Whether we like it or not, parents are human beings. What can we do?
So sometimes, we have bad days. Sometimes, we need something to be proud of, because otherwise, we would feel pretty bad about ourselves. Sometimes, we just need reassurance that things will get better, preferably thanks to us. This is why we have kids.
If you are working a full time job, fostering aspirations of promotion and glory, you may be spending much of your time at work, or at least being preoccupied with it. When you come home, you are not in the best of moods, your head is filled with things that still need to be done, by you, for which the due date has not moved, despite the sad fact you have not done them today.
Read While You Were Sleeping »

We were happy to discover that today only, Kurek Ashley is giving away an amazing package of free gifts valued in $2,000, plus 12 chances to win over $190,000 of value in additional prizes, to anyone who buys his new book. It is amazing to have so many personal development gurus’ products, including mine, in one place. I recommend you take a look today.
Read How Would Love Respond? »

The term “self-esteem” comes from a Greek word meaning, “reverence for self”. “Reverence” means “respect, admiration, worship, awe, astonishment and amazement”.
The “self” part of self-esteem, as I have described in the early chapters of this mini-course, includes the values, beliefs and attitudes that we hold about ourselves.
The “esteem” part of self-esteem, means having “high regard” or a “good opinion” of our values, beliefs and attitudes.
Whether you choose the two simple words “Self Esteem” or the 3 Greek words “reverence for self”, it seems that self-esteem, for most, is having an identity crisis and is in urgent need of therapy.
Since launching this course, I have had many questions about the definition of self-esteem. It is amazing to discover how diverse and deep the meanings can be (well, any discovery is amazing). So I have decided to take Ms Self Esteem (some will say it is a Mr) to the experts to discuss this crisis.

Last month, I met with Anna, a friend of mine, and she asked me how the kids were doing. I told her about their adventures. They had had the most wonderful year. One excelled in music, one in dance and one in her studies and she said to me,
When your kids succeed, it is as if you have succeeded
That being true, let me tell you how I broke the Guinness World Record for the biggest Twister mat.
Read Mom Breaks Guinness World Record for Biggest Twister Mat »

Ronit and I have a very good friend, who has been in a difficult personal situation in the past couple of years. He feels very frustrated by his circumstances and sees himself powerless to break out of them and live a happy life again.
Often, when he talks to other people, he uses sarcasm.
For example, one day he was contacted by a large company, which I was not familiar with. He got excited about it, but wanted to seem like he was keeping his cool, so as not to get disappointed if he did not get an order from them later on. So he said to me, “Gal, I just got off the phone with company XYZ”.
“What is this company?”, I asked.
“Oh, it’s just a small company nobody knows”, he said in a seemingly casual tone.
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