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Posts tagged 'emotional intelligence'

Intellectual Motivation and the Power of “Why?”

As part of my personal growth journey, I have been studying other personal development gurus like Steve Pavlina. I like him because he likes to write and I love to read what he writes. He is a great inspiration to me. In his article about motivation, he talks (well, he doesn’t talk. He writes, but […]

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Who Wants to Be a Millionaire – The Story of Chris

Chris called and came to see me the next day. He parked his blue Mercedes Benz in the entrance and came in. He was at his early fifties, beautiful blue eyes, holding his diary tightly.

“I wanted a Mercedes Benz so much”, he said, “But now I feel uncomfortable driving it. I can get up in the morning whenever I want, I can have everything I want, I have money, I have Lisa, I am successful in my business but I am depressed and sad.”

Do you ever think to yourself, “If only I had a million dollars, I could have everything I want”? Think again! What would you do with that much money?

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If You Think You Can or Think You Can’t, You Are Right – The Story of Marina

“And I thought all that time I was crazy and imagining things”, Marina said when she first came to see me. “I have been taking anti-depressants for 21 years, but now I want to stop. Will you help me?” she asked.

During coaching, Marina gradually stopped her medication with the help of her wonderful doctor. She goes out and is has entered a happy new relationship. She has improved her relationships with her kids and is communicating amazingly well with Peter. She has been promoted at work and is considering publishing her story “to help others believe they can”.

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Food for Thought: Fighting Obesity with Happiness

Obesity in the world is increasing and numbers are a real worry. Statistics from around the world puts USA as the leading country with 30% of its population being obese, followed by Mexico with 24%, UK with 23% and Australia with 21%. Closing the list with 3% obesity are Korea and Japan.

These numbers increase every year and if, many years ago, we talked about “the overweight issue”, now we are talking about something that it is much bigger – obesity.

Many overweight people are shocked when the doctor tells them they are obese. Overweight? Yes, we are used to it, but obese?! That is a whole new game. Houston, we have a problem!

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Teen(r)age: In Search of Love and Uniqueness

Many parents report frustration and doubt regarding their parenting when their wonderful children reach teen age. They dread this period and express tension and even fear. Instead of getting closer to their growing children, their child’s first teen birthday marks the formation of “the generation gap”. Teens become emotional, irrational and mysterious. Parents ask themselves “Why do teens behave the way they do? Is it hormonal? Why are they so emotional? Is it normal?”

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To Teach Is To Touch a Life Forever

Many of my clients tell me I need to work for the Department of Education to encourage people to become teachers. Since I am so passionate about my teaching and I think it is the best job ever, they think I can convince any person, even those who do not like children, to shift to education.

I have my doubts about convincing any person, but I am sure that being an educator is the best job ever.

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Travelling with Kids – Expanding the Horizon

Traveling, I think, is a wonderful experience for us all. Children can benefit from travelling even more than grownups, because travelling expands their knowledge, ideas, beliefs and boundaries. Many people ask me, “Why take kids on expensive trips if they cannot remember all the details?”

So I ask them, “Do you remember all the things that made you who you are today?”

We live in a very special era. We are exposed to things today that 100 years ago we could only dream of. Think for example, 100 years ago, only lucky people living next to the ocean knew how a whale sounded. Today, every 3-year-old can tell you how a whale sounds and looks.

Technology has helped a lot to bring the world to our homes. In the beginning, there were photos, then moving picture and now live telecasts, showing things as they happen. We heave reached a point where we do not leave home and we think we can experience life through the screens of our TV and our computer.

But we cannot!

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Make This World a Better Place

It’s looking around the world, at what is happening with starving people and violence, which makes me feel small and helpless sometimes. I can remember thinking about it ever since I was 15 years old, like Atlas, carrying the weight of the world on his shoulders. I wrote poetry, listened to Joan Baez and wrote John Lennon’s words of “Imagine” on my notebooks.

Have you ever been asked about the teachers that influenced your life? Well, it’s happened to me quite a few times, and I’ve always given the same answer. Reuben.

It was in grade 11. I was on the school council and headed the newsletter committee. One day, five of us were sitting in the principal’s office, accompanied by the teacher who had supported us for the entire year. This teacher, Reuben, had a family of his own, yet he spent hours with us, during breaks and after school, something no other teacher ever did. He sat on “our” side, facing the principal, and moved our chairs into a circle, breaking the authoritative seating arrangement.

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I’m OK, You’re OK!

A very common human expression is “I wish I could go back in time and change something. Then, my life would be different. I wish I could have a second chance”. Let’s explore this a bit, shall we?

Pick an event in your life, which you would give anything to go back to and change. Being unfair to someone close, breaking a leg because you weren’t careful enough, getting caught doing something you shouldn’t have done or anything else you wish hadn’t happened. Think of what this event caused in your life – pain, embarrassment, failure, etc, and make sure you’ve chosen an event you feel very strongly about.

Now, roll back your life to the point in time just before that event. But here’s the catch: you can’t take with you any of the knowledge and skills you’ve accumulated since the event. You must go back to being exactly the same you from before the event took place.

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Hugs: The Ultimate Antidepressant

For a while, I’ve been thinking of ways to motivate my readers to live an inspiring life that will make a difference. Many people think that the way we can make a difference is by doing big things and I think we need to re-define the meaning of “big”.

I think we can make a difference, a big difference, by changing the depression statistics in the world. One person at a time, we can teach how to put happiness in our hearts and chase away the darkness. And you are probably asking yourself, “And how do we do that with no budget, without the support of the government and without organizing ourselves in a formal way?”

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