Assertive people have sets of beliefs that help them to be assertive. If you want to find out what you need to do to become an assertive person, examine your beliefs.
Here is a set of questions to help you examine your beliefs:
– What do I think about this belief?
– Where did I get this belief (past outcome, education, media, environment, creative thinking)?
– How old was I when I adopted this belief?
– Is this belief good for me to have?
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