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Home » Emotional Intelligence » Personal Development » Page 52

100 Things I Want to Do in My Lifetime

Hand raising wine glass to Ayre's Rock

Every person dreams about extreme happiness. That’s a time when we do only the things we want, spend most of our time with the people we love the most, have the money to give ourselves everything we want and are at the peak of our health. In short, our life is perfect.

I think most of our energy in life is spent on bridging the gap between our reality and our dreams, but this energy is wasted if we do not know where we are going.

Many people, when I ask them about what is going to happen in ten years, they say they do not know. I wonder how they can bring themselves to that day without knowing that is where they are going. Most people feel they have no control over what is going to happen in ten years, so they give up planning.

Read 100 Things I Want to Do in My Lifetime »

Published: April 28, 2008 by Ronit Baras
Last modified: February 25, 2020In: Personal Development, Success / Wealth Tags: goals / goal setting, focus, vision, success, emotional intelligence, purpose, positive attitude tips, personal development / personal growth / personality development / self improvement

34 Life Lessons I Have Learned

Chalk board with many lessons

I have learned that life is short. You never know when will be the last day of your life. If there is anything you know you will regret not doing or saying, do it or say it now!

I have learned that children are the most precious thing for every mother and father. Dedicate time to your kids. Raising kids does not mean feeding them, sending them to school and doing their laundry. Raising kids is more about loving them and being with them. Spend time with your kids even if they already have kids of their own.

I have learned that writing a journal is a way to keep the memory of who we are. When I keep a journal, I can read it and get to know myself years after I am not that person anymore.

Read 34 Life Lessons I Have Learned »

Published: April 22, 2008 by Ronit Baras
Last modified: February 17, 2020In: Personal Development Tags: practical parenting / parents, focus, gratitude, love, values, emotional intelligence, happiness, relationships / marriage, family matters, positive attitude tips, kids / children

Expect to Be a Happy Parent

Happy parents with their sleeping baby

One major difference I see between happy parents and unhappy parents is in the gap between their expectations and the fulfilment of their expectations. Basically, if your expectations are high and are not fulfilled, you will be disappointed and unhappy. However, if most of your expectations are fulfilled, you will be a satisfied and happy parent.

Expectations are one important factor of happiness. Byron Katie does some wonderful work (she even calls it “The Work”) on how our expectations can make us miserable if they do not match reality (read Loving What Is: Four Questions That Can Change Your Life).

Children living in a family with expectations that are too high to be fulfilled feel inadequate and develop a failure identity. For example, a family of musicians with high expectation from their kids regarding their musical aspirations and abilities would be devastating for a kid whose passion is playing soccer.

Read Expect to Be a Happy Parent »

Published: April 11, 2008 by Ronit Baras
Last modified: March 18, 2021In: Personal Development, Life Coaching, Parenting, Relationships / Marriage Tags: success, emotional intelligence, beliefs, happiness, motivation, relationships / marriage, family matters, positive attitude tips, kids / children, focus, personal development / personal growth / personality development / self improvement, values, practical parenting / parents

100 Questions You Should Ask Yourself as a Parent

Baby walking holding parents' hands

My mother-in-law once said to me that most people do not have a parenting philosophy. First they act and than they find reasons to support their actions. I was a young mother when she told me this and an educator and the philosophy of education was something I did every day and every hour and it was hard for me to understand what she meant.

In my parent coaching program, I can see every session what she meant. When I ask parents why they do things, most of them do not have answers. They either do not think about it or thought about it and picked the easy way – easy but painful in the long run.

There is a big correlation between having a parenting philosophy and having a happy family life and successful kids.

Read 100 Questions You Should Ask Yourself as a Parent »

Published: April 10, 2008 by Ronit Baras
Last modified: June 7, 2023In: Parenting, Personal Development, Life Coaching, Teens / Teenagers, Kids / Children Tags: positive attitude tips, kids / children, teens / teenagers, practical parenting / parents, focus, values, beliefs, happiness, relationships / marriage, family matters

Service Your Self-Esteem

Massage service

Last month, I sent my car to be serviced. On the front window, my mechanic put a label telling me when to bring the car to him for the next service. When he returned my car, it drove perfectly, quietly, smoothly, swiftly and without any black smoke coming out of the exhaust pipe.

People are a lot like cars. We function well, smoothly and at full speed when we take good care of ourselves. When we neglect ourselves, we feel bad, rejected and frustrated and our performance suffers. Whereas cars need servicing every 10,000km, people need it roughly every week (10,000 minutes), so take care of yourself at least once a week to feel fresh and shiny.

Read Service Your Self-Esteem »

Published: April 7, 2008 by Ronit Baras
Last modified: March 18, 2021In: Personal Development, Life Coaching Tags: emotional intelligence, self confidence / self esteem / self worth, personal development / personal growth / personality development / self improvement

Teen Birthday Parties: Who Needs Them Anyway?

Teen girl blowing out candles on a cake at a birthday party

It was the third birthday our daughter had refused to celebrate with friends. For her 17th birthday, she invited a couple of girls to go out for a movie. For her 18th birthday, she spent the day crying because it was her grandmother’s funeral (and her dad was away to attend).

When she approached her 19th birthday, we had the same discussions about a party all over again.

When I was kid, most of the kids wanted to have a party, at least on their birthdays. Only the “rich” kids could have parties every year. Some rare kids had parties more than once a year and those were obviously the most popular.

Read Teen Birthday Parties: Who Needs Them Anyway? »

Published: March 27, 2008 by Ronit Baras
Last modified: January 22, 2020In: Parenting, Teens / Teenagers, Personal Development Tags: kids / children, teens / teenagers, self confidence / self esteem / self worth, emotional intelligence, personal development / personal growth / personality development / self improvement, identity, practical parenting / parents, mother, father, mom, dad, happiness, teen books

Change: Let Go of Your “‘Bananas”!

Tattooed strong man behind a fence

How do you trap a big monkey in a small cage the size of a banana? Easy! You place a banana inside the cage and leave an opening large enough for the monkey’s hand, but not for the banana.

As soon as the monkey grabs the banana, it is trapped! The monkey can set itself free if it lets go of the banana, but it won’t. By not giving up what it has in its hand, it locks itself just outside the tiny cage.

People are the same – we hold many “bananas” that keep us trapped in little “cages” – because we just won’t let go.

Read Change: Let Go of Your “‘Bananas”! »

Published: March 20, 2008 by Ronit Baras
Last modified: March 18, 2021In: Personal Development, Life Coaching Tags: focus, values, emotional intelligence, beliefs, change, happiness, Life Coaching, k-12 education, positive attitude tips, personal development / personal growth / personality development / self improvement

Are Your Ready?

Woman ready to sprint on a track

It all started when our daughter Eden was a year and a half old. She had Pneumonia and high fever and she wheezed all day.

After one dose of Antibiotics (by the way, 18 years ago, it was every 6 hours, even if it meant waking her up at night), we had about a week or two off and the wheezing started again.

First kid, young parents, we went straight to see our baby specialist. He was the head of the Pediatric Ward at our local hospital and we went to his private clinic every time something happened.

About 4 months later, we found ourselves in his private clinic again. It was Pneumonia the fourth time. During that time, Eden had red, dry cheeks, high fever (every time she was not on any medication) and wheezing, wheezing all day.

Read Are Your Ready? »

Published: March 14, 2008 by Ronit Baras
Last modified: January 21, 2020In: Kids / Children, Health / Wellbeing, Personal Development, Parenting Tags: inspiration, emotional intelligence, change, positive attitude tips, acceptance / judgment / tolerance, health / wellbeing, personal development / personal growth / personality development / self improvement, focus, values

Permission to Shine

Girl with butterfly wings

When I was 14, I promised myself to have words like Marianne Williamson’s speech for Nelson Mandela on the walls of my house to keep me inspired. For those of you who know me, my house has such writings on the walls, in every diary, on every photo album and on the bathroom mirror (in lipstick). I am inspired!

I feel Marianne Williamson captured my life’s journey in this fabulous quote. Many years ago, when I had to make the decision of what to do for a living (except breathing, eating and sleeping), it was the light I saw inside myself that led me to choose Special Education.

I came up with the belief that only people who have seen the light can guide others to find their own and that this is my life’s purpose. Therefore, I dedicated my life to working with gifted children and children with learning difficulties.

Read Permission to Shine »

Published: February 22, 2008 by Ronit Baras
Last modified: November 9, 2021In: Spirituality, Personal Development Tags: role model, purpose, learning disabilities, video, goals / goal setting, vision, inspiration, success

What Do I Want?

Person standing on top of a mountain

It is an amazing experience to be an educator because teaching is to giving like learning is to receiving. We teachers have the greatest learning while we teach. My meeting with John was living proof of this concept.

I published a newsletter about worth, which had a wonderful impact on many readers. I received many encouraging and supporting responses.

Since then, I have told so many people about John and helped them find the answer to the big questions in life that I would like to share it with you and thank John for giving me one of the best lessons in my life. I hope you take the learning from it too.

Read What Do I Want? »

Published: February 18, 2008 by Ronit Baras
Last modified: December 24, 2019In: Success / Wealth, Personal Development, Life Coaching Tags: emotional intelligence, purpose, happiness, Life Coaching, personal development / personal growth / personality development / self improvement, goals / goal setting

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