interpretation Tag | Page 2 of 2

How to Keep an Open Mind

As soon as you start any personal development, you bump into the term “beliefs”. These are thought patterns that are set in our mind, mental shortcuts we use to make decisions quickly. The catch is that by not questioning our beliefs, we no longer have an open mind about everything and sometimes, keeping an open mind is just what we need.

Imagine you are learning to drive. Every little task requires mental effort and after driving around for half an hour, you get out of the car feeling exhausted. Over time and with practice, however, you get the hang of it and then you just go where you want to go.
Now, imagine you have been driving on the right side of the road for 10 or 15 years and you move to a country where driving is done on the left side of the road. Continuing to believe in your training and to assume that everyone drives on the right side of the road can be fatal.

Life is the same. As babies, we have to figure everything out, often with enormous effort, until we know it and start doing it as a matter of course. When we grown up, the circumstances change – we go to school, we grow in size, we move to another environment, we become adults, we have children, we grow old. Holding on to beliefs from our first years of life may not be fatal, but it can seriously complicate our life.

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Isn’t it Obvious?

All of our actions and words are done and said within a particular environment, physical conditions, emotional state, human company and various other circumstances. In a different situation, the same actions and words are likely to have completely different meaning.

Just imagine for a second your little toddler getting upset at you for putting her to bed and saying, “I hate you! Bad Mommy!” Now, imagine your teenage daughter leaving the house in a storm, all dressed up, made up and accessorized, turning to you before slamming the door and yelling, “I hate you! You’re such a bad mother!” Can you imagine this being said by your soon-to-be ex-husband during a divorce? Your mother after she has tried to tell you for the millionth time how to raise your kids and you have told her to shut up and butt out?

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Facts vs. Meaning in Marriage

In “Save Your Marriage (part 6)”, I described a common communication problem couples have (the story about the jack). Today, I will outline 10 ways you can get things wrong in any relationship. I hope you will be able to recognize yourself in some of them and find ways to work on that miscommunication. Remember, it is just miscommunication and there is no need to give up something as special as your marriage because of something that can be fixed so easily.

Many arguments start from a simple misunderstanding of the meaning of what one or the other has said. Many times, one party will give a meaning to something the other one has said that was actually not the intended meaning at all. So if you think about it, if it is you who attaches the wrong meaning to your partner’s words or actions, then when you argue, in a sense, you argue with yourself.

A study of expert communicators has found that in any given interaction, we have a tendency to see what we want to see and hear what we want to hear. The study has found that in any communication, we:

1. Interpret
2. Distort
3. Delete

We change the information we receive subconsciously by the interplay of our beliefs, values and rules that we already have in our heads. Thus our emotions can alter the interpretation of any message sent our way. If we are afraid of something, we tend to think the messenger was aggressive. If we feel confused, we tend to think the messenger was unclear with his or her message. If some information is missing, the way we fill in the gaps can be very subtle but may have a very strong impact.

This post is part 10 of 33 in the series Save Your Marriage

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