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Home » health / wellbeing » Page 13

Health Insurance

I always say we pay for insurance to give us the imaginary belief we will be financially OK when something wrong ever happens to us, but instead, we should pay for insurance to give us the imaginary belief we will never ever use it.

Over a month ago, our Friend Tom had a plane crash and broke a bone in his back without feeling his legs (see A Lesson in Proportion). As you can imagine, we were very disturbed as his friends and looked for ways to support him. Using all our happiness-coaching skills, we helped him imagine a happy future and set goals for every day and week. Sure enough, he started feeling parts of his legs gradually and our hopes grew stronger.

For weeks, every time we came to visit Tom, he had a “story of the day” for us. Some stories were happy, but unfortunately, most were sad and disturbing. We tried to encourage him to write down his hospital “adventure” for several good reasons.

Read Health Insurance »

Published: December 8, 2009 by Ronit Baras
Last modified: December 24, 2019In: Health / Wellbeing Tags: optimism, health / wellbeing, communication, projection, money, choice, trust, safety, beliefs

Genetic Testing

Man in lab coat holding a beaker with blue liquid

Would you test your baby’s genes to see what kind of a person he or she will grow up to be?

A couple of weeks ago, I got an email offering me just that: genetic testing for babies (they also test adults). As always, I discussed this with Ronit and we came up with some interesting points about the good and bad in genetic testing for kids.

Read Genetic Testing »

Published: November 25, 2009 by Gal Baras
Last modified: June 5, 2023In: Health / Wellbeing, Success / Wealth, Parenting Tags: focus, kids / children, success, baby / babies, emotional intelligence, health / wellbeing, choice, practical parenting / parents, beliefs, happiness, family planning, family matters, academic performance

Kid Grief

Happy baby face

Grief is hard for grownups and can be even harder for kids. As we grieved for our lost hopes and our two dead babies, our very-much-alive daughter Eden was going through a very tough time.

Eden was 5 years old and could not understand why these things had happened. She was angry with us and we could not comfort her, because we could not comfort ourselves. Most people treated me as the grieving person and did not recognize Gal or Eden’s loss. I was angry, sad, in pain and found it hard to give her answers.

Read Kid Grief »

Published: November 24, 2009 by Ronit Baras
Last modified: March 18, 2021In: Parenting, Babies / Maternity Tags: loss, grief, death, vision, kids / children, emotional intelligence, trust, acceptance / judgment / tolerance, relationships / marriage, baby / babies, family planning, health / wellbeing, family matters, practical parenting / parents, pregnancy

Another Baby Nightmare

Hands on pregnant belly

…I hugged my belly every day, trying hard to gain strength to survive another day. Twice, I did a special ultrasound check to confirm that the heart defect that killed my son would not hit us again. Every time, the specialist reassured me this baby girl was perfectly fine.

Eden, who was just 5 years old, was very anxious. As most parents know, time is not a concept kids understand very well. She had been asking for a baby sister (she would even settle for a brother) for over 2 years and waiting through two pregnancies was way too long for her.

Every time, she asked, “Mom, how do you know it won’t happen again? How do you know this baby won’t die too?” and every time, we said, “We go to the specialist and he checks and tells us that our baby is perfectly fine”. Every night, before bedtime, I explained to her that it had been an accident, that at the end of 9 months, we would bring home a baby and that this baby would bring the smile back to our life.

Read Another Baby Nightmare »

Published: November 23, 2009 by Ronit Baras
Last modified: March 18, 2021In: Babies / Maternity, Parenting Tags: family planning, health / wellbeing, family matters, practical parenting / parents, pregnancy, loss, grief, death, kids / children, emotional intelligence, acceptance / judgment / tolerance, trust, baby / babies

Baby Hope

The 2009 Weblog Awards

… I spent hours closing my eyes and trying to wake up in a different life, where the scar is not so painful. I knew what it meant to have a broken heart. I was broken, damaged, feeling like my body had failed me. I had been through a caesarian section and I was in such emotional pain I felt nothing at all.

“I have Eden”, I told myself, trying to find some comfort. Our house was in a total silence. We had to take the new crib back to the store and pack all the little things we had already put in the baby’s room. I was grateful I didn’t have to take care of the funeral arrangements – Gal did that with Eden. The thought of him choosing a tiny coffin was too hard for me and I tried closing my eyes, but that did not help.

Read Baby Hope »

Published: November 20, 2009 by Ronit Baras
Last modified: August 21, 2023In: Parenting, Babies / Maternity Tags: death, vision, acceptance / judgment / tolerance, emotional intelligence, baby / babies, relationships / marriage, health / wellbeing, family planning, friends / friendship, family matters, practical parenting / parents, pregnancy, loss, grief

35-hour Baby

Cute Baby

I have been writing this blog for over two years now and published more than 500 posts about parenting, but I know I have been skipping a big part of my own parenting. I have been skipping this part deliberately, not because I think it is not important, but because it is too important to write about it lightly. Writing about it means I need to open my heart and as all heart surgeries go, it may bleed.

Do you remember the last scene in the movie The Sixth Sense, when the kid tells his mom, “I’m ready to communicate”? I think I feel the same now. I am ready to open my heart and tell you about some of the defining moments in my life as a parent. It is long and a bit painful, so I think I will do it in installments.

It was on the 39th week of my pregnancy. I woke Gal up and told him my water had broken.

Read 35-hour Baby »

Published: November 19, 2009 by Ronit Baras
Last modified: March 18, 2021In: Babies / Maternity, Parenting Tags: family planning, practical parenting / parents, family matters, pregnancy, loss, grief, death, acceptance / judgment / tolerance, vision, baby / babies, emotional intelligence, health / wellbeing

What do You Want for Your Kids?

I have written about what is important to parents many times and I know that for some readers, it is not enough to read me saying that for hundreds of parents going through the parenting workshops, happiness and all forms of happiness are more important than what they spend most of their energy on (academic success).

Do not get me wrong. I do not know any parents who care about their kids that would say, “I want my kids to be failures at school”. We all want our kids to be academically successful. After all, whether we like it or not, we think their level of success says something about us…

Unfortunately, many parents think academic success is the entry ticket to “real life”, but although I believe it is very important, I think it cannot stand by itself and we need a balance between academic success and happiness.

What do you think?

Read What do You Want for Your Kids? »

Published: November 10, 2009 by Ronit Baras
Last modified: March 18, 2021In: Parenting Tags: poll, academic performance, kids / children, acceptance / judgment / tolerance, focus, health / wellbeing, gratitude, friends / friendship, love, practical parenting / parents, money, emotional intelligence, choice, happiness

Help! My daughter eats junk

From time to time, I get frustrated watching my youngest daughter Noff (8) eating junk. Inside my head, I hear the scream, “Help!” I am sure many parents feel like me when their kids eat junk.

This morning, I had a revelation!

You see, in our family, she is the odd one out. If you ask the older kids what is the best sandwich in the world, they will say, “A multigrain roll with tomatoes, lettuce, mayonnaise, avocado and alfalfa”. If you ask Noff, she will say, “Nutella (chocolate spread), Jam or Fairy Floss (Cotton Candy)”.

It is scary for me as a mother to watch her eat.

“Why would you put this poison in your body?” I ask her.

“Because it tastes great”, she says with gleaming eyes.

This morning, Noff opened the freezer, took out frozen blueberries and ate them in the car on the way to school. Then, I had a revelation.

Read Help! My daughter eats junk »

Published: November 9, 2009 by Ronit Baras
Last modified: March 17, 2021In: Parenting, Health / Wellbeing Tags: kids / children, health / wellbeing, practical parenting / parents, diet, how to, choice, food, motivation, eating disorders, lifestyle

The Universe is Trying to Tell Me Something

Glass of water

Have you ever heard something over and over again from different, unrelated sources and you have said, “Wow, what a coincidence. I read about this yesterday” or “I got an email about this just last week”?

Well, when I get so many “coincidences” like that in a short time, I think the Universe is trying to tell me something.

One particular coincidental chain started a long time ago, when I was a kid. I listened to a “pirate” radio called “The Voice of Peace”, which played one commercial over and over again, saying “Water. Drink only water”. While they still played sponsored commercials for coke and other soft drinks, they ran this one more frequently than anything and did not get paid for it.

I loved the idea of that radio station, which promoted peace, and I loved the fact that they encouraged people to be healthy, unlike other stations that were selling air time to the highest paying advertiser.

When I was 18, I attended a workshop for girls about the world of cosmetics. Our presenter told us that if we wanted to have soft skin (“like a baby’s bum”), we needed to drink plenty of water, regardless of the price of the moisturizer we bought. Well, 3 of us experimented with this and, just like she said, after only a week, everyone commented on our wonderful, glowing skin.

But these things alone did not seem like they were going anywhere yet.

Read The Universe is Trying to Tell Me Something »

Published: October 29, 2009 by Ronit Baras
Last modified: November 18, 2019In: Health / Wellbeing, Spirituality, Parenting Tags: health / wellbeing, diet, practical parenting / parents, how to, choice, beliefs, change, overweight, lifestyle, spirituality

How to Overcome Reading Problems with … Dyslexia Glasses?

Boy wearing tinted glasses

If you, or your child, suffer from blurred or moving text, letter swapping or any other of the symptoms listed below, this could be your lucky day. Because using “dyslexia glasses” may be a simple solution for their problem.

What you are about to read may be helpful if you or your child suffer from one of the following:

Reading and learning problems, Dyslexia, ADD, ADHD, Autism or Asperger Syndrome, Behavioral or emotional problems, Headaches, migraines, fatigue or other physical symptoms, Light Sensitivity (Photophobia), Traumatic brain injury (TBI), whip lash or concussions, Certain medical and visual conditions.

But let’s start with a story.

Read How to Overcome Reading Problems with … Dyslexia Glasses? »

Published: September 23, 2009 by Gal Baras
Last modified: April 5, 2024In: Health / Wellbeing Tags: success, dyslexia, how to, hyperactive, learning disabilities, reading, academic performance, attention deficit / add / adhd, focus, health / wellbeing, vision

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