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Home » drugs » Page 3

The Wonders of Ritalin

Matt was a troublemaker. He disturbed the class, made lots of noises and fought with the other kids in class. It was unbearable. His teacher tried different methods to stop this behavior, but nothing helped, so he invited Matt’s presents for a talk.

Matt’s parents came to see the teacher and he told them about his failed attempts to calm him down and keep the order in class.

“I’ve tried everything I could and exhausted my options”, said the teacher and asked Matt’s parents about his behavior at home.

Matt’s dad said, “We’ve tried everything ourselves. We punish him, we bribe him, but nothing helps”.

“Have you tried diagnosing him?” asked the teacher.

“I don’t believe in diagnosing. It won’t help. It’s not practical,” said Matt’s mom.

“Well, how about giving him Ritalin?” suggested the teacher, “It will calm him down”.

“Where do we get Ritalin?” Matt’s dad asked.

“Oh, don’t worry, I’ll arrange this for you. Matt will take one tablet every day before he comes to school and everything will be OK”, said the teacher.

“Well, that won’t work”, said Matt’s mom, “Our mornings are very hectic. My husband leaves home early and I rush the kids to school. Who’s going to make sure he takes his tablet?”

“OK, then I can help you with this”, said the teacher, “I will give him the tablet myself when he gets to school”.

Read The Wonders of Ritalin »

Published: November 25, 2011 by Ronit Baras
Last modified: December 25, 2019In: Parenting, Education / Learning, Health / Wellbeing Tags: story, k-12 education, kids / children, drugs, attention deficit / add / adhd, focus, stress / pressure, projection, acceptance / judgment / tolerance, responsibility, behavior / discipline, how to, health / wellbeing, choice, practical parenting / parents, beliefs

Ritalin: The Easy Way Out of ADHD?

If you are a parent of a child who has been diagnosed or suspected as having ADHD and you are considering putting them on Ritalin, this post is for you! I have written about ADHD in this blog before, hoping to empower parents to take control over the health and wellbeing of their children and making sure their kids do not become a label. I hope today’s story and video will help you make more informed choices about ADHD and Ritalin.

I have been working in the special education field for 25 years. My amazing mentors and teachers warned me that one day, the inflation in the use of drugs to solve academic or behavioral problems like ADD, ADHD, emotional struggles and even tiredness will be so high that my job would be to stay on guard and offer parents alternatives and hope. I took this job description very seriously, but never in my darkest and most pessimistic dreams have I seen it becoming as big or as scary as this.

I am angry and I want to cry from frustration, because we have lost one more child to a form of organized crime. I am writing this post to recover, to remind myself of my job description, to try and save other children from a horrible fate and to offer hope, only this time I need that hope myself.

Read Ritalin: The Easy Way Out of ADHD? »

Published: September 26, 2011 by Ronit Baras
Last modified: November 9, 2021In: Health / Wellbeing, Parenting Tags: drugs, practical parenting / parents, responsibility, hyperactive, safety, society, video, kids / children, attention deficit / add / adhd, behavior / discipline, health / wellbeing

When Good Parenting is a Luxury

This week, I ran another Happy Parents Raise Happy Kids program at a local primary school. I had been in contact with that school for over three years now and had run various programs for students and teachers. For three years, ever since our first program, the principal, Cherie, had been trying to organize this workshop and looking for funds to make it happen. While most schools have a parent body that pushes for the workshop, Cherie had had to do it on her own.

As you can imagine, I started the day feeling frustrated with the time it took to arrange the workshop, but here is the story of what happened to the parents and me that got me to a completely different feeling in the end – gratitude.

8:30 am

I set up everything in the beautiful Resource Center next to the Junior Playground. Cherie said she was not sure how many parents would come. In some of the events she had organized for parents, only one or two of them had come. For this workshop, she had personally contacted each of the parents who had been struggling with their children.

“Ronit, we have many struggling parents”, she said to me several times. The school’s academic achievements had been low for many years and the last professional development with the teachers had shifted something in the dynamic of the school and in the academic achievements, so Cherie thought the parents were the next piece of the puzzle.

Read When Good Parenting is a Luxury »

Published: July 11, 2011 by Ronit Baras
Last modified: October 19, 2022In: Parenting, Education / Learning Tags: parent coaching, lifestyle, family matters, k-12 education, drugs, academic performance, focus, kids / children, money, teens / teenagers, emotional intelligence, behavior / discipline, change, practical parenting / parents, happiness, motivation

How to Stop Parental Bullying (8)

Parents are the most important agents of socialization in our society. Unlike teachers, who are the second biggest influencers on children, the same parents are around their kids while their teachers change. It is only sensible to think that if we want to support kids’ health and wellbeing, we need to support the most important people in their life – their parents.

I came up with the idea of supporting kids by supporting their parents about 20 years ago when I had an early childhood center. I could increase my young kids’ success and confidence whenever I got to the parents and made the partners in the process of education. There was 100% correlation between the success of the child (1½ years old to 4 years old) and the level of their parents’ involvement. My young students could read, do math and solve 60-pieces puzzles. They had the fine and gross motor skills expected of kids 3 years older than they were. At first, their parents did not believe their own eyes, but I just sent all their games and work sheets home so they could see their kids were able to do everything I said they could.

After 25 years in education, I can dare to say that investing in the parents is the most effective investment in children. And as with any investment, the sooner you start, the greater the returns.

I believe that government organizations should be investing in parents, but until that time, I will use this blog to help parents help themselves.

Here are the next 5 tips to help parents stop the cycle of bullying, help themselves and help their children be confident and avoid being bullied, being a bully or being a silent bystander.

Read How to Stop Parental Bullying (8) »

Published: June 6, 2011 by Ronit Baras
Last modified: December 25, 2019In: Personal Development, Parenting Tags: violence, health / wellbeing, relationships / marriage, practical parenting / parents, assertive, society, aggressive, drugs, sleep, communication, bullying, emotional intelligence, body language, how to, attitude, safety, beliefs, behavior / discipline

How to Stop Parental Bullying

Teen girl holding her hand out to stop bullying

In the last chapter of the bullying series, I wrote about bully parents (some people call them toxic parents) and although I think there is sometimes a fine line between carrying out our parenting responsibility and bullying, there is no doubt that bullying is a cycle that will never end unless we help parents stop it.

Yes, we have law enforcement officers whose job is making sure it does not continue, but if parents stop bullying their kids from fear of the police or the authorities, it will only increase their sense of disempowerment. Their focus will be again on gaining power without the authorities’ knowledge, which will create another cycle of making kids afraid of reporting and worse, hiding their physical injuries and hurts from others. This reduces the support structure available to bullied children and the chances of stopping the bullying or recovering from it.

Parents must stop the bullying cycle not because of the fear of being caught, but because they have gained power and understanding through developing their emotional intelligence. This way, the parents will be happy too.

We must stop the cycle of bullying so that in 10 years, we will talk about it as history and say, “This is what people did in the past, but we are more civilized and in control and we are better parents for our children”. We need to be proud of making a difference.

In this post, I want to help parents discover if they were bullied themselves when they were young and if there is a form of bullying in their home towards their own children.

Read How to Stop Parental Bullying »

Published: April 11, 2011 by Ronit Baras
Last modified: January 29, 2026In: Kids / Children, Personal Development, Parenting, Relationships / Marriage Tags: communication, motivation, personal development / personal growth / personality development / self improvement, focus, relationships / marriage, practical parenting / parents, school, social skills, gender, society, touch, aggressive, emotional intelligence, bullying, kids / children, how to, safety, acceptance / judgment / tolerance, violence, behavior / discipline, drugs, change, self confidence / self esteem / self worth

Supplement Your Life

Modern times have put us in charge of our health and wellbeing and as parents, of the health and wellbeing of our kids. Gone are the days of the good old doctor who knew everybody by name and actually cared about them. House calls are certainly a thing of the past.

– We must take responsibility for our own health, because nobody else will do it

– We must take responsibility for our children’s health, because it is part of the “job description” and they are important to us

– We understand that being healthy is a prerequisite to doing well at school and at work, to staying alive longer and to enjoying life

– We live a lifestyle that is faster than ever and far more stressful, which is bad for our health

– We eat food made to taste good, not to be nutritious, which means that most of us do not get what we need out of it

– We need to prevent physical and mental issues and keep ourselves balanced, rather than treat symptoms

– We already use chemicals to overcome our challenges and we are typically aware of their effects (good and bad) on our body and mind

So why not use food supplements?

We are not experts, but we have found value in some food supplements, despite having to overcome the feeling we are self-medicating. We have tried superfoods and spices, as well as pills and capsules. We have tried “natural” products and “artificial” ones, and we have not found the complete answer yet.

Maybe if we parents get together and discover the best ways to supplement our life and the life of our kids, we will all be healthier, happier and more successful.

Read Supplement Your Life »

Published: February 9, 2011 by Gal Baras
Last modified: September 25, 2026In: Health / Wellbeing, Parenting Tags: food, lifestyle, diet, stress / pressure, drugs, health / wellbeing, focus, practical parenting / parents, school, love, responsibility, choice, beliefs

Everyone Can Be a Hero

We often focus so much on what kids do not do well that we do not give them any chance to excel, to shine and to be heroes. This is the story of how a class of special education “troublemakers” proved that everyone can be a hero.

Last month, I traveled to North QLD to work with over 1,000 students on a special project I run here in Australia, called Together for Humanity. I was running all the workshops with my colleague, Imam Ahmad Abu Ghazaleh. We worked 14 hours each day and saw many different groups of high school students and teachers, but I want to share with you my experience with one class in particular.

It was the middle of the day and we were getting ready to run our “Community Building”, in which “Making a Difference” is a key message. A group of 28 Grade-8 students arrived with 5 teachers (two men) and their head-of-department herself.

At first, we did not know why so many teachers were needed and why they looked so worried while the students were settling down, until one teacher approached us and said, “This is the worst class in the school”.

Ahmad and I smiled. The head-of-department, who had organized those two full days of workshops and seemed an amazingly relaxed person, told us, “I’ve brought all the teachers to help you out. This is our special education class. They are challenging”.

Read Everyone Can Be a Hero »

Published: December 17, 2010 by Ronit Baras
Last modified: September 25, 2026In: Education / Learning Tags: projection, acceptance / judgment / tolerance, special education, practical parenting / parents, school, men, emotional intelligence, beliefs, change, motivation, drugs, k-12 education, communication, cultural, focus, kids / children

How to break bad beliefs with doubt

Muslim Baby

A year ago, I became the Queensland state coordinator for Together for Humanity Foundation. The foundation works in schools with grade 4 to 12 kids to fight racism and inspire cultural openness. It turns out that, out of 50,000 kids in Australia who have participated in the program, over 90% have had racist attitudes towards other cultures.

It may be hard for you to accept, but most kids are racist because they live in a racist society, in which stereotyping is a survival mechanism. It is not surprising to read their surveys and discover they think “Muslims are scary” and “Asians sell drugs”, mainly because they are exposed to this type of information at home or in the media.

Whenever I ask the kids, “Have you ever personally met a scary Muslim or seen an Asian selling drugs?” their answer is “No”.

Read How to break bad beliefs with doubt »

Published: January 18, 2010 by Ronit Baras
Last modified: September 25, 2026In: Parenting Tags: change, women, society, drugs, k-12 education, focus, positive, projection, acceptance / judgment / tolerance, school, practical parenting / parents, love, emotional intelligence, how to, negative, beliefs

TV Diet (1): Too Much TV?

Time and time again, when I ask parents about the things they fight with their kids over, too much TV always features on the list. I know it scares me that my kids watch too much TV, so I think it is a good idea to put some order into the TV topic.

Read TV Diet (1): Too Much TV? »

Published: July 6, 2009 by Ronit Baras
Last modified: September 25, 2026In: Parenting Tags: choice, lifestyle, relaxation, diet, television, women, tv, drugs, family matters, communication, k-12 education, focus, kids / children, vision, school, education / learning, values, practical parenting / parents

How to Make Troubled Teens Relax: Change Your Parenting

Troubled teen girl

What are troubled teens? Could your teen be troubled? Can you do anything about it as a parent? What can you do? Get your answers right here.

In the past few weeks, I overheard talk about a teenager (let’s call him Jonathan). Besides being very talented, he used to be friendly and “normal”. But recently started to miss classes, show up late, fail various subjects and behave indifferently. One speculation was that he might have started using drugs.

I thought this was serious enough to report to his school through a friend of ours, who is his teacher. “Speculation or not, the school should look into it”, I said.

Read How to Make Troubled Teens Relax: Change Your Parenting »

Published: June 10, 2009 by Gal Baras
Last modified: September 25, 2026In: Parenting, Teens / Teenagers Tags: money, practical parenting / parents, depression, anxiety, how to, books, body image, relationships / marriage, drugs, lifestyle, communication, family matters, school, academic performance, love, teens / teenagers, values, behavior / discipline

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